Whites Creek, TN Therapy for Coping Skills

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SARAH HIRSCH
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC|LPC/MHSP
Female
Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte... More
Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness. View Profile
Coping Skills
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TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Whites Creek, Tennessee
LISW|CSW-PIP|LISW-CP|LCSW|LICSW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Coping Skills
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KATRISE THOMPSON
My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgmen... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP
Female
My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgment. We all have a story that includes various ... More
Who might be a good fit for Katrise?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Kartrise Thompson's work. Her experience with a range of conditions such as domestic violence, trauma, and personality disorders coupled with her emphasis on creating a judgment-free space, could be particularly beneficial for those seeking clarity and empowerment in their life stories. View Profile
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LINDA WALTERS
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers... More
Therapist
Offers online care for Whites Creek, Tennessee
LISW-CP|LCSW
Female
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ... More
Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation. View Profile
Coping Skills
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ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions. View Profile
Coping Skills
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CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Coping Skills
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MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Garcia Ramirez, where applicable. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build coping skills and foster personal growth in diverse life circumstances. View Profile
Coping Skills
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LADONNA HUBBARD
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depre... More
Clinician
Offers online care for Whites Creek, Tennessee
PMHNP
Female
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, you may be living with tod... More
Who might be a good fit for Ladonna?
Clients in need of guidance around emotional challenges such as anxiety, depression, or difficult life transitions could benefit from Ladonna Hubbard’s approach. Her holistic and collaborative focus, combined with experience supporting older adults through complex mental health concerns, aims to foster hope and resilience in a safe, telehealth setting. View Profile
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REBECCA GREGORY
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to see... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP
Female
Hello! I'm Rebecca. In my more than 10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerab... More
Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas. View Profile
Coping Skills
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TANIA MARR
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from ... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing th... More
Who might be a good fit for Tania?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Tania Marr’s approach. She integrates mindfulness and strength-based techniques to help adults of various ages build practical coping skills that support their daily well-being. View Profile
Coping Skills
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ANDRE WIELEMAKER
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No... More
Therapist
Offers online care for Whites Creek, Tennessee
LP
Male
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde... More
Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills. View Profile
Coping Skills
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HIAWATHA SANFORD
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother.... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW|LICSW
Female
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are bas... More
Who might be a good fit for Hiawatha?
Clients in need of guidance around managing emotions and family relationships could benefit from Hiawatha Sanford’s approach. She integrates supportive and strength-based techniques to help individuals build coping skills while fostering positive self-care and personal growth. View Profile
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JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework.... More
Therapist
Offers online care for Whites Creek, Tennessee
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy to adults and teenagers using an eclectic framework. I know that therapy can be intimidating, esp... More
Who might be a good fit for Janelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Janelle Gallardo. She integrates a variety of therapeutic approaches, including ACT, CBT, and EMDR, to tailor support that respects each individual’s unique healing journey. View Profile
Coping Skills
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AMANDA MILLS
Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is al... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP|LPC
Female
Amanda is a licensed professional counselor and a mental health service provider in the states of Tennessee and Alabama. She is also a Nationally Certified Counselor and a Cer... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional healing and trauma could benefit from Amanda Mills’s approach. She creates a collaborative and safe space while drawing on trauma-informed care and a range of therapeutic methods to support individuals, couples, and families working through challenges such as anxiety, substance misuse, and mood concerns. View Profile
Coping Skills
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ELIZABETH KANE
I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
Coping Skills
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VIRGINIA LYON
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been ... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been working mainly with adults who are living wit... More
Who might be a good fit for Virginia?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Virginia Lyon incorporates into their practice. Leveraging her focus on helping individuals live their best life, she blends Cognitive Behavioral Therapy with an eclectic approach, adding a touch of humor to create a warm and supportive environment, particularly beneficial for middle-aged and older adults. View Profile
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KIMBERLY BARRETT
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a ... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the ... More
Who might be a good fit for Kimberly?
Kimberly Barrett may be a good match for people navigating life transitions who prefer a mindfulness-based stress reduction framework. Her focus on helping individuals manage the emotional upheaval associated with loss—whether it's a loved one, a job, or a relationship—suggests a special understanding of the unique challenges this population faces. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy also implies an ability to provide structured support to those dealing with grief and anxiety. View Profile
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MEREDITH CLEVELAND
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP|LCMHC
Female
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health... More
Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth. View Profile
Coping Skills
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FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Whites Creek, Tennessee
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
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LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Whites Creek, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.