Whites Creek, TN Therapy for Coping Skills

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BRIANA WHITTED
Hi there, my name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feeling fru... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Female
Hi there, my name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feeling frustrated, stuck, or anxious - whether this be ... More
Who might be a good fit for Briana?
Briana Whitted may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm, anxiety, or stuckness in various life roles. Her compassionate and eclectic approach creates space for healing unspoken pain while supporting clients through transitions and emotional challenges. View Profile
Coping Skills
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MARIA GARCIA RAMIREZ
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, an... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP
Female
Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief,... More
Who might be a good fit for Maria?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Garcia Ramirez, where applicable. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build coping skills and foster personal growth in diverse life circumstances. View Profile
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SUMMER PAPIN
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and... More
Who might be a good fit for Summer?
Summer Papin may align well with adults who are working through issues such as trauma, anxiety, or depression. She incorporates EMDR and CBT techniques, tailoring her approach to each client’s unique experiences and emphasizing a collaborative, comfortable therapeutic relationship. View Profile
Coping Skills
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PORSHURE RICHARDSON
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issu... More
Who might be a good fit for Porshure?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Porshure Richardson’s work. She integrates Solution Focused Brief Therapy within a telehealth setting, offering practical strategies that can fit diverse life stages and health challenges. View Profile
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DANIELLE CHOATE
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child o... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP
Female
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad ... More
Who might be a good fit for Danielle?
Clients seeking structured support for managing anger or improving self-esteem, or looking to navigate life transitions might consider working with Danielle Choate. With a unique understanding of both child and adult mental health issues, Danielle's eclectic and person-centered approach could offer valuable insights for individuals or families grappling with school-related issues, parenting challenges, or peer relationships. View Profile
Coping Skills
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KATHERINE COMBS
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health fiel... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP
Female
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as ... More
Who might be a good fit for Katherine?
People experiencing trauma or family conflict and looking for a therapist with experience in Narrative therapy might consider Katherine Combs’s style of care. She integrates Solution Focused approaches to help clients reframe their personal stories and build on their strengths, offering a supportive space for processing challenges through teletherapy. View Profile
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SEAN LANEGAN
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possib... More
Therapist
Offers online care for Whites-creek, Tennessee
LICSW|LCSW
Male
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my pee... More
Who might be a good fit for Sean?
Sean Lanegan may support individuals who want to explore trauma and personal growth through a psychodynamic-informed lens. His own experience with military service and transition informs a compassionate approach that helps clients uncover how early life influences shape current challenges such as PTSD, anxiety, and mood disorders. View Profile
Coping Skills
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NECOLE RICHARDSON
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP|LCMHC|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Coping Skills
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ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Whites-creek, Tennessee
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Coping Skills
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ELIZABETH DRAIN
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling ... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP|LPCC
Female
Hi, I'm Liz. Do you have trouble calming your mind and stopping your rushing thoughts? Do you have trouble focusing and juggling work and personal obligations? Do you see how... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in addressing self-esteem and relationship challenges might consider Elizabeth Drain’s style of care. She offers a compassionate, collaborative approach focused on developing practical strategies to help clients regain control and build confidence in their daily lives. View Profile
Coping Skills
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AMIE HEALY
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Whites-creek, Tennessee
LMHC|LPC/MHSP
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
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HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Clinician
Offers online care for Whites-creek, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
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MEREDITH CLEVELAND
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three... More
Therapist
Offers online care for Whites-creek, Tennessee
LCMHC|LPC/MHSP
Female
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health... More
Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth. View Profile
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LADONNA HUBBARD
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depre... More
Clinician
Offers online care for Whites-creek, Tennessee
PMHNP
Female
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, you may be living with tod... More
Who might be a good fit for Ladonna?
Clients in need of guidance around emotional challenges such as anxiety, depression, or difficult life transitions could benefit from Ladonna Hubbard’s approach. Her holistic and collaborative focus, combined with experience supporting older adults through complex mental health concerns, aims to foster hope and resilience in a safe, telehealth setting. View Profile
Coping Skills
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JAQUAY BRISTER
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice ... More
Clinician
Offers online care for Whites-creek, Tennessee
PMHNP
Female
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Healt... More
Who might be a good fit for Jaquay?
Individuals or couples navigating issues such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Jaquay Brister, where applicable. With her background as a Psychiatric/Mental Health Nurse Practitioner and emphasis on personalized treatment plans, she could be a fitting resource for those seeking a supportive, holistic approach to achieving their mental health goals. View Profile
Coping Skills
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AUDRA TATE KENNEDY
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP
Female
I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w... More
Who might be a good fit for Audra?
Audra Tate Kennedy may be a match for those interested in a holistic, empowering approach, particularly when facing challenges related to women’s health and emotional well-being. She incorporates methods like CBT and EMDR to support clients in addressing issues such as anxiety, trauma, and self-esteem while honoring the whole person—body, mind, and spirit. View Profile
Coping Skills
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LAUREN MILLIGAN
Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental h... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Female
Hi and welcome. My name is Lauren and I am a licensed clinical social worker. I have been working in the social work and mental health space in some capacity for almost 15 ye... More
Who might be a good fit for Lauren?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Lauren Milligan, where applicable. Her client-centered and eclectic approach, grounded in cognitive behavioral therapy, emphasizes building on individual strengths to foster insight and greater well-being. View Profile
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PATRICK POWELL
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, ad... More
Therapist
Offers online care for Whites-creek, Tennessee
LPC/MHSP|LMHC
Male
Hello there! I'm Patrick Powell. I think of myself as a practitioner, counselor educator, and researcher. I work with children, adults, couples, and families. I think of couns... More
Who might be a good fit for Patrick?
Individuals or couples navigating challenges such as anxiety, mood disorders, or relationship concerns may find alignment with the strategies and frameworks utilized by Patrick Powell. His holistic and strength-based approach encourages exploring various aspects of life and personal resources, supporting clients in building meaningful connections and developing practical coping skills. View Profile
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NORMAN SHAFFER
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing ... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Male
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I l... More
Who might be a good fit for Norman?
Those coping with addiction or pursuing personal growth in coping skills may find Norman Shaffer’s approach to be well-aligned. He partners with clients using a blend of cognitive behavioral and mindfulness-based techniques to support adults seeking positive, balanced changes in their lives. View Profile
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KENNETH ALCORN
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Whites-creek, Tennessee
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.