Westport, TN Therapy for Coping Skills
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Coping Skills
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Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your tox...
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Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've ...
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Who might be a good fit for Annie?
Clients facing concerns such as ADHD, anxiety, or grief may connect with the techniques and structure offered by Annie Handley. She emphasizes creating a safe, authentic space where clients can build on their strengths and make consistent daily progress toward their goals using a cognitive-behavioral approach.
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Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul...
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Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages.
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive...
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Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co...
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Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs.
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I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
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I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
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Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
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Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three...
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Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health...
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Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth.
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Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – i...
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Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlighteni...
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Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being.
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I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients an...
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I am a Licensed Clinical Social Worker with 31 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi...
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Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth.
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Hello, my name is Marjorie Rice. Are you looking for a dedicated therapist with a background working with individuals of all ages...
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Hello, my name is Marjorie Rice. Are you looking for a dedicated therapist with a background working with individuals of all ages? Then I may be the right fit for your needs....
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Who might be a good fit for Marjorie?
Individuals or couples navigating trauma, anxiety, or challenges related to family dynamics may find alignment with the strategies and frameworks utilized by Marjorie Rice. Her approach integrates mindfulness practices alongside evidence-based therapies like Trauma-Focused CBT and Family Systems, offering support tailored to each person’s unique experience.
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ...
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I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f...
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Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns.
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decis...
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I believe in the importance of treating the whole person: body, mind, spirit. My approach is empowering you to make your own decisions, to help you set your own goals and to w...
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Who might be a good fit for Audra?
Audra Tate Kennedy may be a match for those interested in a holistic, empowering approach, particularly when facing challenges related to women’s health and emotional well-being. She incorporates methods like CBT and EMDR to support clients in addressing issues such as anxiety, trauma, and self-esteem while honoring the whole person—body, mind, and spirit.
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in...
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Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext...
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Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness.
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi...
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati...
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Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received both my Bachelors and Masters of Social Work from Union University and I have been providing th...
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Who might be a good fit for Tania?
Clients in need of guidance around managing anxiety, depression, or stress could benefit from Tania Marr’s approach. She integrates mindfulness and strength-based techniques to help adults of various ages build practical coping skills that support their daily well-being.
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Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is ...
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Hello! My name is Lee Owen, and I am a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Tennessee. My focus is serving young adults and adults navigating li...
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Who might be a good fit for Lee?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lee Owen incorporates into his practice. His approach invites clients to engage with difficult emotions mindfully, using evidence-based techniques like CBT and DBT to build self-compassion and strengthen relationships.
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Hello! I'm Rebecca. In my more than10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek...
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Hello! I'm Rebecca. In my more than10 years as a counselor, I have been humbled by the experiences of my clients. Choosing to seek counseling is hard. It means being vulnerabl...
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Who might be a good fit for Rebecca?
Rebecca Gregory may be well-suited to individuals who value Christian Counseling or Cognitive Behavioral Therapy (CBT) in managing concerns related to anxiety, depression, or trauma. With over 10 years of experience, her practice also extends to those seeking support for issues like grief, self-esteem, and women's mental health, making her a potential option for middle-aged individuals navigating these areas.
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Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a...
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Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a...
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Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences.
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to...
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As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition...
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Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being.
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her...
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her humble when approaching that which is new, u...
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Who might be a good fit for Ruby?
Ruby Jackson may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Processing Therapy, creating space for healing that honors both personal values and life experiences.
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About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in ...
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About Darleena Cozzo , is a licensed professional counselor serving Virginia and Tennessee who has over 28 years of experience in the social services field. Darleena's style i...
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Who might be a good fit for Darleena?
People seeking clarity around personal growth or support navigating life transitions may find Darleena Cozzo’s approach fitting. Her focus on overcoming fears and regrets through a blend of acceptance-based and relational therapies creates space for clients ready to move beyond stuck patterns toward greater peace and fulfillment.
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik...
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations?
My goal...
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Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.