Memphis, TN Therapy Accepting UPMC Insurance

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Kat Kingery
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husban... More
Therapist
Offers online care for Memphis, Tennessee
LADAC|LAC
Female
Katheryn Kingery is a compassionate and dedicated gambling counselor currently based in Tennessee, where she lives with her husband and their Great Dane in a peaceful country ... More
Who might be a good fit for Kat?
Kat Kingery may be well-suited to individuals who value compassionate support in managing addiction and related emotional challenges. Her approach is shaped by personal resilience and a deep understanding of generational trauma, offering a space where clients can work toward healing and renewed hope. View Profile
UPMC
Memphis, TN
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Memphis, Tennessee
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
UPMC
Memphis, TN
Percy Ford
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as t... More
Therapist
Offers online care for Memphis, Tennessee
Male
I primarily use CBT and Psychodynamic theory when working with clients. I believe in being very direct and blunt with clients as this will help them grow. I don't beat around ... More
Who might be a good fit for Percy?
Percy Ford may be well-suited to individuals who value a compassionate and strength-based therapeutic approach in managing challenges like anxiety, depression, or addiction. His use of evidence-based methods such as Cognitive Behavioral Therapy and Emotionally Focused Therapy offers practical strategies for clients seeking support through life transitions or emotional difficulties. View Profile
UPMC
Memphis, TN
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Memphis, Tennessee
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
UPMC
Memphis, TN
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert offers an approach that may suit individuals focusing on managing addiction and mental health concerns. With her experience in medication management across a range of adult age groups and a commitment to reducing stigma, she provides care that is attentive to both clinical and personal aspects of recovery. View Profile
UPMC
Memphis, TN
Karen Tipton
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
Female
Karen Tipton is an Advanced Practice Nurse, Board Certified Adult Psychiatric Mental Health Practitioner. She has been in practice for 22 years treating depressive and anxiety... More
Who might be a good fit for Karen?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Karen Tipton’s work. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to help middle-aged and older adults build resilience and navigate mental health challenges with compassion. View Profile
UPMC
Memphis, TN
OQUANDRYIA ROSS
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 yea... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providin... More
Who might be a good fit for Oquandryia?
Clients seeking structured support for anxiety or looking to improve their overall well-being might consider working with Oquandryia Ross. Her client-centered approach, which incorporates evidence-based methods like CBT and mindfulness, offers a compassionate and safe space for exploring personal challenges at a comfortable pace. View Profile
UPMC
Memphis, TN
GWENDOLYN CANE
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Memphis, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
People experiencing anxiety or depression and looking for a therapist with experience in women’s mental health might consider Gwendolyn Cane’s style of care. She integrates cognitive behavioral therapy with a focus on life transitions and perinatal mental health, offering support tailored to adults across various stages. View Profile
UPMC
Memphis, TN
CLARA PIEH
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
I am an advanced practice Nurse with duo certification as a Psychiatric Mental Health Practitioner and a Family Nurse Practitioner. I've practiced in the role of PMNHP for t... More
Who might be a good fit for Clara?
Clara Pieh may be well-suited to individuals who value supportive therapy in managing anxiety, depression, or life transitions. Her approach emphasizes evidence-based care and psychoeducation, offering guidance alongside thoughtful medication management for adults seeking balanced mental health support. View Profile
UPMC
Memphis, TN
NELLY MEEKS
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
Hi, my name is Nelly Meeks. I bring seven years of experience in mental health care, including three years as a psychiatric mental health nurse practitioner. I use holistic, ... More
Who might be a good fit for Nelly?
Nelly Meeks may be a strong resource for individuals looking to develop strategies for managing ADHD, mood disorders, or anxiety. She integrates a holistic, solutions-focused approach with clinical expertise, offering compassionate care tailored to children, teens, and young adults. View Profile
UPMC
Memphis, TN
FELISHA BABB
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
I am a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based, trauma-focused therapy to adults seeking emotional stability, personal growth... More
Who might be a good fit for Felisha?
Felisha Babb may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or mood disorders. She offers a collaborative, client-centered approach that incorporates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help clients build emotional stability and self-efficacy. View Profile
UPMC
Memphis, TN
ALEANA YOUNGHILSINGER
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional... More
Therapist
Offers online care for Memphis, Tennessee
LCSW
Female
Hello, thank you for considering me to help you on your healing journey. I am an LCSW and I have been a mental health professional for the past 15 years. My style is eclectic ... More
Who might be a good fit for Aleana?
Aleana Younghilsinger may support individuals who want to explore healing from trauma and emotional challenges through a mind-body-spiritual informed lens. She offers an integrative approach that combines evidence-based therapies like EMDR and DBT with mindfulness and holistic wellness, tailored to meet each person’s unique needs. View Profile
UPMC
Memphis, TN
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
Heather Dickson offers an approach that may suit individuals focusing on managing complex mental health concerns alongside physical health challenges. Her integrated method bridges psychiatric and medical care, providing a comprehensive perspective that supports clients experiencing conditions such as treatment-resistant depression, anxiety linked to medical issues, or other overlapping health factors. View Profile
UPMC
Memphis, TN
SHEMIKA WHITESIDE
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a p... More
Therapist
Offers online care for Memphis, Tennessee
LSCSW|LCSW
Female
Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside work... More
Who might be a good fit for Shemika?
Individuals or couples navigating perinatal mental health challenges may find alignment with the strategies and frameworks utilized by Shemika Whiteside, where applicable. Her trauma-informed approach and focus on supporting mothers and families during pregnancy and postpartum can offer a compassionate space for those managing mood disorders and related concerns during this critical time. View Profile
UPMC
Memphis, TN
NATHAN HUNZICKER
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my w... More
Therapist
Offers online care for Memphis, Tennessee
LMFT
Male
I am a Licensed Marriage & Family Therapy (LMFT) providing virtual sessions in the state of Tennessee. I have been married to my wife for 10 years we have 3 amazing kids. My s... More
Who might be a good fit for Nathan?
People experiencing depression and looking for a therapist with experience in relationship and family dynamics might consider Nathan Hunzicker’s style of care. Drawing from both personal experience and a person-centered approach, he offers support tailored to those working through parenting challenges, family conflict, or life transitions. View Profile
UPMC
Memphis, TN
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Memphis, Tennessee
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
UPMC
Memphis, TN
Rebecca Lesesne
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, an... More
Therapist
Offers online care for Memphis, Tennessee
Female
Rebecca Lesesne, LCSW, is a licensed clinical social worker with eight years of experience helping clients navigate depression, anxiety, trauma, stress, and feelings of low se... More
Who might be a good fit for Rebecca?
Rebecca Lesesne may be a good match for people navigating depression and anxiety who prefer a trauma-informed and mindfulness-based framework. Her collaborative and compassionate style supports clients in building coping skills and reconnecting with their sense of self, with particular attention to identity, relationships, and life transitions. View Profile
UPMC
Memphis, TN
JAMICA TAYLOR
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers ment... More
Nurse Practitioner
Offers online care for Memphis, Tennessee
PMHNP
Female
As a dedicated psychiatric nurse practitioner, I have over 17 years of experience in the healthcare field. My practice offers mental health education and medication (if desire... More
Who might be a good fit for Jamica?
Those coping with anxiety, depression, or trauma-related concerns may find Jamica Taylor’s approach to be well-aligned. She integrates psychoeducation and a holistic perspective on mental wellness, tailoring care to each individual’s preferences, including options for medication management or non-medication strategies. View Profile
UPMC
Memphis, TN
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Memphis, Tennessee
LSCSW|LCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Allysa Hupko incorporates into her practice. Her experience supporting women, families, and at-risk populations through trauma-informed and acceptance-based approaches creates a respectful space for healing and personal growth. View Profile
UPMC
Memphis, TN
Katheryn Matthews
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, famil... More
Therapist
Offers online care for Memphis, Tennessee
Female
Katheryn Matthews, LCSW, is a licensed clinical social worker with over 20 years of experience helping individuals, couples, families, and groups navigate life’s challenges.... More
Who might be a good fit for Katheryn?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Katheryn Matthews incorporates into her practice. Her compassionate, client-centered approach blends evidence-based therapies like CBT and mindfulness to support resilience and healing across diverse life challenges. View Profile
UPMC
Memphis, TN

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Memphis, Tennessee

Memphis, Tennessee, a city known for its vibrant music scene and soulful culture, is home to over 650,000 residents. Its landmarks like Graceland and Beale Street embody a rich history, while its residents face unique mental health challenges.

Key Mental-Health Concerns for Memphis Residents

The most common mental health issues faced by Memphis residents include depression, anxiety, and substance abuse. According to the CDC, Tennessee has an above-average prevalence of mental health disorders compared to other states.

Access to Care & Providers in Memphis

Memphis offers both public and private mental health services, including crisis lines and community organizations. Noteworthy initiatives like the Memphis Crisis Center provide immediate support to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Memphis.
  • Many mental health therapists in Memphis specialize in Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings in Memphis include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Residents in Memphis grapple with economic disparities, industry pressures, and a high cost of living. The city also has a large student population and is vulnerable to storms, which can contribute to mental health stressors.

Take the Next Step

Begin your journey towards better mental health today. Find a licensed therapist in Memphis, Tennessee by browsing our comprehensive directory. Your path to wellness starts here. Find a licensed therapist in Memphis, Tennessee.