Cross Plains, TN Therapy for Coping Skills
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Coping Skills
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Hello! I'm Melissa.
Welcome! Do you feel anxious or unhappy most days? Do you simply want someone to listen, understand, and help...
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Hello! I'm Melissa.
Welcome! Do you feel anxious or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorder an...
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Who might be a good fit for Melissa?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Melissa Taylor. Her personal experience with recovery and combat, combined with her focus on developing realistic, positive thought patterns and stress-reduction techniques, could be particularly beneficial for individuals seeking understanding and practical coping strategies. Melissa's approach might resonate especially with those who are interested in dialectical behavior therapy, narrative therapy, or trauma-focused cognitive-behavioral therapy.
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Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State Un...
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Hi! I am a Licensed Clinical Social worker (LCSW) in Co, OH, TN, and TX. I received a master's degree from from Tennessee State University, and a doctorate in Education and Le...
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Who might be a good fit for Delenny?
Those coping with anxiety, depression, or grief, or pursuing personal growth in finding purpose after retirement may find Delenny Dubose’s approach to be well-aligned. His work with middle-aged and older adults often centers on meaningful support through life transitions and relationship challenges, fostering resilience and self-understanding.
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I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h...
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I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow...
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Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience.
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I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t...
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I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains...
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Who might be a good fit for Thom?
Individuals or couples navigating life transitions, trauma, or coping with high clinical acuity may find alignment with the strategies and frameworks utilized by Thom Barry. With an eclectic blend of treatment methods, including Cognitive Behavioral Therapy and Somatic approaches, he seeks to create an open, understanding, and nonjudgmental atmosphere. His experiences working with a diverse clientele, from various cultural backgrounds and gender spectrums, may be particularly beneficial for those seeking a therapist with a broad perspective.
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I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers...
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I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ...
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Who might be a good fit for Linda?
Those managing concerns related to anxiety, insomnia, or mood disorders may appreciate the methods Linda Walters incorporates into her practice. With her whole health approach and a focus on achieving a healthy balance within oneself, she might be a fitting choice for individuals grappling with chronic illness or postpartum difficulties, and those seeking supportive psychoeducation.
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My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I...
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My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I have dedicated my life and career to helping...
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Who might be a good fit for Wendy?
Clients seeking structured support for managing anxiety, mood disorders, or grief might consider working with Wendy Bovell. Her supportive approach is informed by decades of experience across diverse clinical settings, including work with LGBTQ+ individuals and those coping with trauma.
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi...
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Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati...
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Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance.
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Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for ind...
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Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challeng...
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Who might be a good fit for Kelli?
Kelli Holloway may be a good match for people navigating complex trauma or reproductive health concerns who prefer a trauma-informed, client-centered framework. Her approach focuses on collaboration and practical tools to support healing and empowerment within an affirming space, especially for those managing mood disorders, chronic illness, or identity-related challenges.
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You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always...
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You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an...
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Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences.
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral h...
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Hello! My name is Sarah Hirsch and I'm a licensed psychotherapist (LPC) in Tennessee & Michigan. I've been working in behavioral health for over 30 years. I'm also a Duke Inte...
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Who might be a good fit for Sarah?
Clients facing concerns such as grief, self-esteem, or challenges in peer relationships may connect with the techniques and structure offered by Sarah Hirsch. Her integrative, mind-body approach combined with Christian counseling and solution-focused methods supports a collaborative therapeutic partnership that honors each individual’s unique story and promotes holistic wellness.
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My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother....
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My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are bas...
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Who might be a good fit for Hiawatha?
Clients in need of guidance around managing emotions and family relationships could benefit from Hiawatha Sanford’s approach. She integrates supportive and strength-based techniques to help individuals build coping skills while fostering positive self-care and personal growth.
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Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, an...
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Hello! I'm a Licensed Professional Counselor with an MHSP designation, bringing 7 years of experience supporting teens, adults, and couples facing challenges related to grief,...
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Who might be a good fit for Maria?
Individuals or couples navigating grief, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Maria Garcia Ramirez, where applicable. She integrates Cognitive Behavioral Therapy with a multicultural perspective to help clients build coping skills and foster personal growth in diverse life circumstances.
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying...
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Hi im Greg Kirkham! Im a licensed therapist, practicing for over 21 years. I specialize in treating trauma. Now, you may be saying “but I don’t have trauma!” Trauma come...
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Who might be a good fit for Greg?
Greg Kirkham may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to anxiety, depression, or anger management. His experience working with veterans and diverse populations informs a compassionate style that integrates evidence-based treatments like EMDR and CBT for insomnia to support healing and resilience.
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Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – i...
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Hello! I'm Alicia Ellis.
Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlighteni...
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Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being.
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik...
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Hi I'm Christy.
Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations?
My goal...
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Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality.
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Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with div...
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Welcome! With a Master’s in Social Work from the University of TN Knoxville in 2004, I've practiced therapy extensively with diverse populations. My empathetic, compassionat...
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Who might be a good fit for Nathan?
Nathan Macolly may be a good match for people navigating addiction, anxiety, or trauma who prefer a faith-based therapeutic framework. His approach integrates cognitive behavioral techniques with a focus on whole self wellness, addressing mental, physical, and spiritual health from a Christian perspective.
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her...
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I'm a Licensed Professional Counselor, Supervisor with twenty-two years of experience. My past and the hope for tomorrow keeps her humble when approaching that which is new, u...
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Who might be a good fit for Ruby?
Ruby Jackson may work particularly well with those looking to build skills around coping and emotional resilience. Her approach integrates therapies like Acceptance and Commitment Therapy and Cognitive Processing Therapy, creating space for healing that honors both personal values and life experiences.
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Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been ...
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Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been working mainly with adults who are living wit...
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Who might be a good fit for Virginia?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Virginia Lyon incorporates into their practice. Leveraging her focus on helping individuals live their best life, she blends Cognitive Behavioral Therapy with an eclectic approach, adding a touch of humor to create a warm and supportive environment, particularly beneficial for middle-aged and older adults.
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l...
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Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’...
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Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions.
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My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgmen...
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My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves without judgment. We all have a story that includes various ...
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Who might be a good fit for Katrise?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Kartrise Thompson's work. Her experience with a range of conditions such as domestic violence, trauma, and personality disorders coupled with her emphasis on creating a judgment-free space, could be particularly beneficial for those seeking clarity and empowerment in their life stories.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.