Benton, TN Therapy for Coping Skills

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Coping Skills
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TONYA SHANKS

Tonya Shanks

Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker and received my Masters from Aurora University. I have specialized training in EMDR and TF-CBT and have spent the last 19 years of m... More
Who might be a good fit for Tonya?
Tonya Shanks may align well with adults who are working through issues such as anxiety, trauma, or grief. She offers a compassionate environment where clients across different ages can explore healing through evidence-based approaches like EMDR and Trauma-Focused CBT. View Profile
Benton, TN
Coping Skills
+1 More
GWENDOLYN CANE

Gwendolyn Cane

I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s ... More
Therapist
Offers online care for Benton, Tennessee
LPC/MHSP
Female
I am a licensed professional counselor in the state of Tennessee. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling f... More
Who might be a good fit for Gwendolyn?
Clients in need of guidance around women’s mental health and perinatal challenges could benefit from Gwendolyn Cane’s approach. She integrates cognitive behavioral therapy with her experience across diverse care settings to support individuals coping with anxiety, depression, and related emotional concerns. View Profile
Benton, TN
Coping Skills
+1 More
MEREDITH CLEVELAND

Meredith Cleveland

Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three... More
Therapist
Offers online care for Benton, Tennessee
LPC/MHSP|LCMHC
Female
Hi! I am a Licensed Professional Counselor-Mental Health Service Provider for the state of TN. I have been licensed for over three years but have worked with the mental health... More
Who might be a good fit for Meredith?
Meredith Cleveland may work particularly well with those looking to build skills around managing anxiety and developing healthier coping strategies. Her approach, grounded in Cognitive Behavioral Therapy, is shaped by extensive experience supporting adolescents and young women through complex challenges, offering a compassionate and safe environment for growth. View Profile
Benton, TN
Coping Skills
+1 More
ROY WOODS

Roy Woods

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to ... More
Therapist
Offers online care for Benton, Tennessee
LPCC|LPC|LPC/MHSP
Male
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) with over 15 years of experience dedicated to helping clients reprogram maladaptive ways of... More
Who might be a good fit for Roy?
Those coping with addiction or pursuing personal growth in managing anxiety and self-esteem may find Roy Woods’ approach to be well-aligned. He integrates evidence-based methods like CBT, mindfulness, and motivational interviewing within a compassionate, collaborative setting that supports resilience and meaningful change. View Profile
Benton, TN
Coping Skills
+1 More
LATRICE MCCLORN

Latrice Mcclorn

As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggli... More
Therapist
Offers online care for Benton, Tennessee
LCSW|LICSW
Female
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the comple... More
Who might be a good fit for Latrice?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Latrice Mcclorn’s work. She integrates cognitive-behavioral and solution-focused approaches to help women build coping skills and navigate relationship challenges with greater clarity and confidence. View Profile
Benton, TN
Coping Skills
+1 More
MARILYNN RICHARDSON

Marilynn Richardson

Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, Unive... More
Clinician
Offers online care for Benton, Tennessee
PMHNP
Female
Hello, I am Marilynn Richardson. I am a Board- Certified Psychiatric Nurse Practitioner. I received my master's from Walden, University in 2020. I have a deep commitment to co... More
Who might be a good fit for Marilynn?
Marilynn Richardson offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or ADHD. She integrates medication management with cognitive behavioral therapy to provide comprehensive care that attends to both mental and physical health needs. View Profile
Benton, TN
Coping Skills
+1 More
KAJA SWITALSKA

Kaja Switalska

I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection an... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
I became a therapist simply because I’ve always wanted to help people. I've seen firsthand the incredible power of connection and how transformative it can be to have a non-... More
Who might be a good fit for Kaja?
Those coping with anxiety, depression, or substance misuse may find Kaja Switalska’s approach to be well-aligned with their needs. She creates a warm, non-judgmental space that combines CBT, mindfulness, and motivational interviewing to support personal growth, often using humor to help lighten difficult moments. View Profile
Benton, TN
Coping Skills
+1 More
SEAN LANEGAN

Sean Lanegan

Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possib... More
Therapist
Offers online care for Benton, Tennessee
LCSW|LICSW
Male
Why should you choose ME, over anyone else? That is the burning question. As I sit here and try to think of all the ways to possibly distinguish myself in comparison to my pee... More
Who might be a good fit for Sean?
Sean Lanegan may support individuals who want to explore trauma and personal growth through a psychodynamic-informed lens. His own experience with military service and transition informs a compassionate approach that helps clients uncover how early life influences shape current challenges such as PTSD, anxiety, and mood disorders. View Profile
Benton, TN
Coping Skills
+1 More
TRINA MIDDLETON

Trina Middleton

Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther... More
Who might be a good fit for Trina?
Clients in need of guidance around anxiety, grief, or self-esteem could benefit from Trina Middleton’s approach. She offers a supportive, trauma-informed environment that aims to foster comfort and connection while helping individuals build coping skills through evidence-based methods like Cognitive Behavioral Therapy. View Profile
Benton, TN
Coping Skills
+1 More
NECOLE RICHARDSON

Necole Richardson

You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always... More
Therapist
Offers online care for Benton, Tennessee
LCMHC|LPC/MHSP|LPCC
Female
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour an... More
Who might be a good fit for Necole?
Necole Richardson may be a good match for people navigating challenges related to identity confusion and low self-confidence who prefer an eclectic therapeutic framework. Her approach is shaped by a deep curiosity about human behavior and feelings, offering support to adults seeking to enhance self-awareness and emotional well-being amid complex life experiences. View Profile
Benton, TN
Coping Skills
+1 More
HEATHER BAKER

Heather Baker

Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My pa... More
Therapist
Offers online care for Benton, Tennessee
LPC/MHSP
Female
Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My passion is to help people discover who they are... More
Who might be a good fit for Heather?
Clients in need of guidance around healing from trauma or emotional distress could benefit from Heather Baker’s approach. She combines warmth with gentle challenges to help clients uncover their strengths and build resilience through personalized cognitive behavioral strategies. View Profile
Benton, TN
Coping Skills
+1 More
TOKUNBO AKINLEYE

Tokunbo Akinleye

I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the h... More
Clinician
Offers online care for Benton, Tennessee
PMHNP
Female
I am a dual-board certified family (FNP-C) and psychiatric (PMHNP-BC) nurse practitioner with over 15 years of experience in the healthcare field. Dual certification has allow... More
Who might be a good fit for Tokunbo?
Tokunbo Akinleye offers an approach that may suit individuals focusing on managing complex mental health conditions such as anxiety, depression, or trauma. Her combined medical and holistic perspective supports clients seeking evidence-based treatments alongside mindfulness and compassion-focused strategies to foster healing and resilience. View Profile
Benton, TN
Coping Skills
+1 More
KENNETH ALCORN

Kenneth Alcorn

Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like l... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Male
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’... More
Who might be a good fit for Kenneth?
Kenneth Alcorn may support individuals who want to explore healing and growth through a Christian counseling-informed lens. He offers a collaborative and transparent approach that emphasizes building a genuine connection to help clients work through challenges like grief, anxiety, and life transitions. View Profile
Benton, TN
Coping Skills
+1 More
MELISSA TAYLOR

Melissa Taylor

Hello! I'm Melissa. Welcome! Do you feel anxious or unhappy most days? Do you simply want someone to listen, understand, and help... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
Hello! I'm Melissa. Welcome! Do you feel anxious or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorder an... More
Who might be a good fit for Melissa?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Melissa Taylor. Her personal experience with recovery and combat, combined with her focus on developing realistic, positive thought patterns and stress-reduction techniques, could be particularly beneficial for individuals seeking understanding and practical coping strategies. Melissa's approach might resonate especially with those who are interested in dialectical behavior therapy, narrative therapy, or trauma-focused cognitive-behavioral therapy. View Profile
Benton, TN
Coping Skills
+1 More
WENDY BOVELL

Wendy Bovell

My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I have dedicated my life and career to helping... More
Who might be a good fit for Wendy?
Clients seeking structured support for managing anxiety, mood disorders, or grief might consider working with Wendy Bovell. Her supportive approach is informed by decades of experience across diverse clinical settings, including work with LGBTQ+ individuals and those coping with trauma. View Profile
Benton, TN
Coping Skills
+1 More
KRISTEN CREE

Kristen Cree

Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Benton, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Benton, TN
Coping Skills
+1 More
TIFFANY LOPEZ

Tiffany Lopez

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of ... More
Therapist
Offers online care for Benton, Tennessee
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my pass... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Benton, TN
Coping Skills
+1 More
BRITTNEY WILCOX

Brittney Wilcox

If you are looking to stop running from who you truly are and ready to remove the mask that you are wearing... lets start your pat... More
Therapist
Offers online care for Benton, Tennessee
LPC/MHSP
Female
If you are looking to stop running from who you truly are and ready to remove the mask that you are wearing... lets start your path to healing! So many of us wear masks that w... More
Who might be a good fit for Brittney?
Brittney Wilcox may be well-suited to individuals who value an attachment-based and psychodynamic approach in managing challenges related to identity, trauma, and emotional healing. She offers a compassionate space for those ready to explore the masks worn from pain and societal pressures, guiding clients toward a more authentic and thriving life. View Profile
Benton, TN
Coping Skills
+1 More
AMIE HEALY

Amie Healy

Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space... More
Therapist
Offers online care for Benton, Tennessee
LPC/MHSP|LMHC
Female
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their... More
Who might be a good fit for Amie?
Individuals managing feelings of anxiety, grief, or challenges with self-esteem may find support through the approach used by Amie Ortiz. She offers a compassionate, relational space that emphasizes being fully heard and understood, helping clients explore their authentic selves while working toward a more fulfilling life. View Profile
Benton, TN
Coping Skills
+1 More
SUSAN PICART

Susan Picart

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to fi... More
Therapist
Offers online care for Benton, Tennessee
LCSW|LISW-CP|LICSW
Female
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relati... More
Who might be a good fit for Susan?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Susan Picart. Her approach, grounded in cognitive behavioral therapy, is designed to help individuals manage overwhelming emotions and life stressors with practical tools and compassionate guidance. View Profile
Benton, TN
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.