Altamont, TN Therapy for Coping Skills

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Coping Skills
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ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Altamont, Tennessee
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Who might be a good fit for Allysa?
Allysa Hupko may support individuals who want to explore healing from trauma and grief through a trauma-informed and strength-based lens. Her approach emphasizes creating a safe, respectful space that fosters self-discovery and resilience, especially for those coping with family conflict, loss, or life transitions. View Profile
Altamont, TN
Coping Skills
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KAWANA KAY COLLAKE
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcoh... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Do you find yourself overwhelmed with the competing priorities of daily life? Stuck in unhealthy patterns such as overuse of alcohol, procrastination, or emotional eating? Ar... More
Who might be a good fit for Kawana Kay?
Clients seeking structured support for anxiety, addiction, or managing mood disorders might consider working with Kawana Kay Collake. Her mind-body approach integrates the connections between brain, body, and environment, which can be especially helpful for those facing challenges such as trauma, minority stress, or chronic health conditions. View Profile
Altamont, TN
Coping Skills
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JESSICA WHITFIELD
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your m... More
Therapist
Offers online care for Altamont, Tennessee
LPC/MHSP
Female
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health. Have you ever felt lost in your marriage or your motherhood? Do you feel like the stress and an... More
Who might be a good fit for Jessica?
Jessica Whitfield may be well-suited to individuals who value nurturing support in managing challenges such as anxiety, depression, and trauma, especially within the context of marriage and motherhood. Her empathetic and compassionate approach, coupled with a profound understanding of women's mental health, may provide a safe space for those seeking to balance personal roles while addressing emotional well-being and past wounds. View Profile
Altamont, TN
Coping Skills
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WENDY BOVELL
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
My name is Wendy Bovell , LCSW and I have worked in the field of mental health for 30 years; 22 years as a private practitioner. I have dedicated my life and career to helping... More
Who might be a good fit for Wendy?
Clients seeking structured support for managing anxiety, mood disorders, or grief might consider working with Wendy Bovell. Her supportive approach is informed by decades of experience across diverse clinical settings, including work with LGBTQ+ individuals and those coping with trauma. View Profile
Altamont, TN
Coping Skills
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ASHLEY LEARY
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative in... More
Therapist
Offers online care for Altamont, Tennessee
LPC/MHSP|LMHC
Female
Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My ext... More
Who might be a good fit for Ashley?
Clients in need of guidance around anxiety, life transitions, or relationship challenges could benefit from Ashley Leary’s approach. She integrates strength-based and mind-body techniques while honoring each person’s individuality and cultural background to support lasting mental wellness. View Profile
Altamont, TN
Coping Skills
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CURSHA PIERCELUNDERMAN
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices t... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
I love partnering with people on their journey to greatness. I use a strengths-based approach to help my clients see the choices that are always at their disposal to unlearn p... More
Who might be a good fit for Cursha?
Cursha Piercelunderman may be a strong resource for individuals looking to develop strategies for managing anxiety, improving communication, or strengthening boundaries. Her strengths-based, culturally aware approach encourages clients to challenge limiting messages and embrace their authentic selves, fostering growth through tailored exercises and client-centered collaboration. View Profile
Altamont, TN
Coping Skills
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KATHERINE WEBB
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abus... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring... More
Who might be a good fit for Katherine?
Clients in need of guidance around school issues and self-esteem could benefit from Katherine Webb's approach. With her background as a school social worker and experience in helping families repair relationships affected by substance use, Katherine may be particularly helpful for young individuals and their families dealing with life transitions, mood disorders, and mental health challenges. Her use of Dialectical Behavior Therapy and Humanistic approaches may provide a supportive structure for clients navigating these complexities. View Profile
Altamont, TN
Coping Skills
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KRISTEN CREE
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adul... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Hi! I am a Licensed Clinical Social Worker providing services in Illinois and Tennessee. I've been working with children and adults since 2009 when I received my Masters in S... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional well-being while managing challenges like ADHD or anxiety may find support in Kristen Cree’s work. Her strength-based approach, combined with cognitive behavioral and solution-focused therapies, offers practical tools suited for children, teens, and adults seeking growth across various life stages. View Profile
Altamont, TN
Coping Skills
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SAMANTHA ACOSTA
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in ... More
Therapist
Offers online care for Altamont, Tennessee
LIMHP|LMFT
Female
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am Licensed in the states of UT,... More
Who might be a good fit for Samantha?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Samantha Acosta’s style of care. She integrates evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT to support adults managing life transitions, relationship challenges, and emotional stress. View Profile
Altamont, TN
Coping Skills
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KELLI HOLLOWAY
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for ind... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Hello, I'm Kelli Holloway, a Licensed Clinical Social Worker in Tennessee. I specialize in providing compassionate support for individuals navigating a diverse set of challeng... More
Who might be a good fit for Kelli?
Kelli Holloway may be a good match for people navigating complex trauma or reproductive health concerns who prefer a trauma-informed, client-centered framework. Her approach focuses on collaboration and practical tools to support healing and empowerment within an affirming space, especially for those managing mood disorders, chronic illness, or identity-related challenges. View Profile
Altamont, TN
Coping Skills
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FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Altamont, TN
Coping Skills
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THOM BARRY
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ t... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Male
I am a Licensed Clinical Social Worker with over 13 years of experience helping clients. I am a proud ‘Appalachian-American’ that was born and raised deep in the mountains... More
Who might be a good fit for Thom?
Individuals or couples navigating life transitions, trauma, or coping with high clinical acuity may find alignment with the strategies and frameworks utilized by Thom Barry. With an eclectic blend of treatment methods, including Cognitive Behavioral Therapy and Somatic approaches, he seeks to create an open, understanding, and nonjudgmental atmosphere. His experiences working with a diverse clientele, from various cultural backgrounds and gender spectrums, may be particularly beneficial for those seeking a therapist with a broad perspective. View Profile
Altamont, TN
Coping Skills
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ANDRE WIELEMAKER
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No... More
Therapist
Offers online care for Altamont, Tennessee
LP
Male
* Taking weekly clients only * Hey! I'm Dr. Andre, a licensed clinical psychologist. I provide therapy for a range of concerns. No matter what you are facing, I strive to unde... More
Who might be a good fit for Andre?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Andre Wielemaker’s approach to be well-aligned. He offers a supportive, nonjudgmental space that integrates cognitive behavioral and psychodynamic techniques to help individuals gain clarity and develop practical coping skills. View Profile
Altamont, TN
Coping Skills
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HIAWATHA SANFORD
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother.... More
Therapist
Offers online care for Altamont, Tennessee
LCSW|LICSW
Female
My name is Hiawatha, but I prefer to be called "Frenchie". I am a mother, a daughter, a sister, a friend, and a proud grandmother. I enjoy all sports, but my favorites are bas... More
Who might be a good fit for Hiawatha?
Clients in need of guidance around managing emotions and family relationships could benefit from Hiawatha Sanford’s approach. She integrates supportive and strength-based techniques to help individuals build coping skills while fostering positive self-care and personal growth. View Profile
Altamont, TN
Coping Skills
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ALICIA ELLIS
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – i... More
Clinician
Offers online care for Altamont, Tennessee
PMHNP
Female
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlighteni... More
Who might be a good fit for Alicia?
Alicia Ellis may align well with adults who are working through trauma-related challenges such as PTSD, anxiety, or depression. She emphasizes creating a safe space to explore triggers and supports clients in developing assertive communication and boundaries to enhance their overall well-being. View Profile
Altamont, TN
Coping Skills
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LASHERYL ASKEW
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach... More
Therapist
Offers online care for Altamont, Tennessee
LPC/MHSP
Female
With over two decades of experience in diverse community settings, I am a seasoned Licensed Mental Health Counselor and Life Coach. I have a master’s degree, and I have cert... More
Who might be a good fit for Lasheryl?
Lasheryl Askew may support individuals who want to explore themes around self-esteem or coping skills through a spiritual-informed lens. With her experience in integrating various modalities like CBT, solution-focused therapy, and EMDR, she could be particularly beneficial for those seeking a multifaceted approach to managing addiction, anxiety, anger, or trauma. Her background in life coaching and Christian counseling may also resonate with clients looking for a holistic and faith-based approach to mental wellness. View Profile
Altamont, TN
Coping Skills
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VIRGINIA LYON
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been ... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Hello! I am a licensed clinical social worker (LCSW) who graduated in 2009 from a very small college in Pennsylvania. I have been working mainly with adults who are living wit... More
Who might be a good fit for Virginia?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Virginia Lyon incorporates into their practice. Leveraging her focus on helping individuals live their best life, she blends Cognitive Behavioral Therapy with an eclectic approach, adding a touch of humor to create a warm and supportive environment, particularly beneficial for middle-aged and older adults. View Profile
Altamont, TN
Coping Skills
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KATHERINE COMBS
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and... More
Therapist
Offers online care for Altamont, Tennessee
LPC/MHSP
Female
Hello and welcome. It means a lot that you’ve taken this step. Every person carries such a unique story shaped by resilience and strength. Sometimes, those stories can feel ... More
Who might be a good fit for Katherine?
People experiencing trauma or family conflict and looking for a therapist with experience in Narrative therapy might consider Katherine Combs’s style of care. She integrates Solution Focused approaches to help clients reframe their personal stories and build on their strengths, offering a supportive space for processing challenges through teletherapy. View Profile
Altamont, TN
Coping Skills
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TAYLOR CLARK
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to... More
Therapist
Offers online care for Altamont, Tennessee
LCSW
Female
Hi, my name is Taylor. I am a Licensed Clinical Social Worker that prefers to use an integrative therapy approach in additional to the strengths based model to tailor treatmen... More
Who might be a good fit for Taylor?
People experiencing addiction and looking for a therapist with experience in integrative approaches might consider Taylor Clark’s style of care. Taylor’s use of a strengths-based model combined with her background in inpatient psychiatry supports clients navigating complex mood and substance-related challenges, including older adults and veterans. View Profile
Altamont, TN
Coping Skills
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STACEY SHINE
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwh... More
Therapist
Offers online care for Altamont, Tennessee
LPC/MHSP
Female
Hello! My name is Stacey Shine. Whether you're navigating anxiety, relationship challenges, past trauma, or simply feeling overwhelmed by daily life, therapy can offer clarit... More
Who might be a good fit for Stacey?
Stacey Shine may be a good match for people navigating life transitions or emotional challenges who prefer a flexible, personalized approach. She tailors therapy to each individual’s needs, blending traditional talk therapy with creative methods like art or movement to support growth and resilience. View Profile
Altamont, TN
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.