Sarah Harris
Hi, I'm Sarah Harris a Licensed Clinical Social Worker with over 10 years of experience helping women break free from unwanted, negative patterns and cycles in their life. I help women who have been able to create a certain level of achievement and accomplishment but are finding themselves struggling with certain areas of self-sabotage, negative thinking, unhealthy behavior patterns they just can't seem to break. Are you feeling frustrated, hopeless and helpless because as much as you have been able to create positive areas of your life you still feel like you are holding yourself back and feel stuck in unwanted cycles of self-defeat? Creating true transformation can become even more complicated if there is a history of trauma, or current struggles with anxiety, depression, low-self esteem, lack of motivation or low confidence. As hard as it can feel, change is possible. People do change. I help my clients take back control of their lives by breaking through negative thought and belief patterns, toxic behavior cycles, and unhealthy relationships that are holding them back in certain areas of their life. I help them understand what is happening in their brain, why they respond the way they do and how to overcome these unhealthy patterns.
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