Lucia Castaneda
Hello, and welcome to what could be the next chapter of your life. The fact that you have made it here tells me that you are ready for change. Therapy can be intimidating and many times can feel overwhelming, but I am here to provide you with a safe space, one in which you will be treated with compassion and care. Through our work, I will strive to empower you by helping you recognize your strengths and resiliencies, which in turn will guide you into becoming the best version of yourself leading you to live a more fulfilling and meaningful life. One of my goals is to teach you how to shift perspective by reframing negativity and refocusing on the power of gratitude. Through our therapeutic journey, you will learn to find meaning and purpose in your suffering while also gaining new insights into experiences, beliefs, and habits that are impacting your decisions in your daily life. I am blessed to do what I love for a living. It's my passion, my purpose, a gift given to me to share with others. I will forever be grateful for having the privilege to witness and validate the stories of so many. Stories that have the power to transform and the power to heal.
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