Lilian Smith

Therapist

LCSW

Female

Hi there, I'm Lilian. Do you feel overwhelmed by the multiple roles you juggle? Are you beating yourself up about not making time for the important people in your life or exhausted trying to do so? I want to empower people to manage anxiety and change the negative thought trains that are often barriers to battling depression. By working together, we can tackle problems, take small steps to achieve goals & celebrate the positive results! We'll use a strengths-based perspective, putting you in charge of this journey. I especially enjoy working with young adults or anyone going through life transitions & walking along with those dealing with the grief/loss of someone or a pet. Whether you're overwhelmed, experiencing relationship conflicts, or cycles of anxiety and depression, I'm ready to help. It's a brave first step to seek therapy and the changes you make will be worth it! I will treat you with respect & show compassion in combination with truth, and use evidence-based techniques so you can overcome the barriers that have kept you from moving forward in your life. I look forward to meeting you & working with you!

About Lilian Smith

Practice/Network Information

Lilian Smith is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Depression Mood Disorders Peer Relationships Self Esteem Spirituality Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Faith based therapy Grief Therapy Mindfulness-Based Stress Reduction (MBSR)

Ages Treated

Older Adult (65+)

Identifies As

Asian / Asian American

Christian

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Managed Health Services Optum Oscar Self Pay Surest (formerly Bind) Tufts United Health Care WellCare

Available In

Indiana

FAQs

Continue to Grow Therapy to confirm LILIAN SMITH's availability for new clients.

LILIAN takes multiple insurance plans including Aetna , All Savers and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

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