Lei-ann Bridges
I integrate different modalities, including cognitive behavioral therapy (CBT), trauma-focused CBT, transpersonal therapy, and expressive arts, to support clients in their healing process. I am passionate about the transformative power of therapeutic intervention; I am eager to contribute my compassion, skills, empathy, and dedication to supporting individuals on their journey toward mental and emotional well-being. My approach as a mental health therapist is shaped by a combination of personal experiences and a desire to make a positive impact on the lives of others. My educational background in professional counseling has equipped me with a solid understanding of human behavior and therapeutic techniques. However, my personal experiences drive my passion for mental health counseling. With a compassionate and client-centered approach, I empower individuals dealing with anxiety, depression, and trauma to embark on a transformative journey toward healing. In a non-judgmental space, I guide clients to explore their emotions, develop coping strategies, and build resilience. My goal is to inspire hope as clients reclaim control of their lives. Embark on a journey to mental well-being! As your dedicated therapist, I offer a safe space for exploration, healing, and growth. Let's collaborate to navigate life's challenges together. Take the first step toward a brighter future – I'm here to support you on your path to personal transformation.
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