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Through Grow Therapy

HEATHER HERMAN

Heather Herman

Therapist
PMHNP

I work with busy adults who are ready to get control of their mental health with safe and effective medication management. I will help you focus on what matters most for your recovery so that you can be on as few medications as possible and feel all the way well without experiencing intolerable side effects. I do not prescribe controlled substances. Hi, I'm Heather and I know how hard it can be to be human. Does this sound sound familiar? *Feeling overwhelmed. *Irritability, snapping at your loved ones, or wanting to withdraw. *Constant worried thoughts that you can’t control. *Distraction, struggling with focus, motivation, organization, or procrastination. *Knowing what you need to do but not knowing where to start *Feeling like a doormat and struggling to set boundaries *Not enjoying the things you used to enjoy *Tearfulness, sadness, or feelings of hopelessness *Worried thoughts *Anxiety that is keeping you from living your best life *Difficulty with sleep *Relationships struggles *Feeling “stuck” *Disappointment in yourself, feeling less than, or uncertain about what you want or need *Feeling like your mood and energy are on a roller coaster and you aren’t in the driver’s seat *Feeling like you don't have a future because of past traumas. I am a Nurse Practitioner for people who are tired of traditional healthcare encounters and want to work with a provider who takes the time to know them, hears and understands their concerns, and empowers them to take control of their mental health with realistic and actionable tools and resources. I partner with adults so that they can take control of their lives and stop feeling overwhelmed and stuck. Imagine having a healthcare experience that was unrushed, where you were heard and understood, and your provider was committed to helping you truly be well. I look forward to working with you!

About Heather Herman

Top Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
ADHD
Bipolar Disorder
Coping Skills
Mood Disorders
Parenting
Peer Relationships
School Issues
Self Esteem
Trauma and PTSD
Women's Issues

Treatment Methods

Brainspotting
Acceptance and commitment (ACT)
Motivational Interviewing
Solution Focused Brief Treatment
Trauma Informed Care

Ages Treated

18-64

Identifies As

Christian
White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

PMHNP

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of North Carolina
Cigna
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm HEATHER HERMAN's availability for new clients.

HEATHER takes multiple insurance plans including Aetna , All Savers and more.