Grace Ligon
"Grace Ligon is a Licensed Clinical Social Worker with an MSW from the University of North Carolina Greensboro and an MHA from the University of North Carolina Wilmington. With over a decade of experience in mental health across acute hospitals, PHP/IOP programs, and outpatient settings, she specializes in trauma recovery, anxiety management, and personal growth through evidence-based approaches. Grace fosters a warm and supportive environment, emphasizing the importance of genuine human connection and empowering clients with skills for lasting change. Her therapeutic approach integrates DBT skills, motivational interviewing, and mindfulness practices, helping clients navigate life's challenges by building on inherent strengths and developing resilience. Grace's core values include human dignity, authentic connection, and client empowerment, ensuring a holistic and trauma-informed approach to therapy. She believes mental health is intricately connected to overall well-being and focuses on providing practical tools for daily life. Outside her professional work, Grace is a tech enthusiast who enjoys hiking, reading, petting dogs, and drinking tea. Her compassionate support, combined with concrete strategies, empowers clients to transition from merely surviving to truly thriving."
About Grace Ligon
Practice/Network Information
Ages Treated
Identifies As
Languages Spoken
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.