Gary Arfstrom
Gary career spans 30 years as a social worker, therapist and teacher. He is dedicated to helping families and all adults impacted by depression, anxiety, trauma, anger, and / or substance use that may be impacting home, work, or school. 400 clients who worked with Gary over the last two years completed an exit survey upon reaching goals and finishing therapy. He was scored on a scale of 1 to 5 with one the worst and five the best on the following six dimensions: client recommendation, communication variety, timely responses, respect & support, empathy and expertise. Gary scored an impressive 4.9 out of 5 points overall. His education includes master's degrees from Portland State University in counseling, and Southern Oregon University in teaching, with three years at the University of Guanajuato, Mexico. First language Spanish? No worries; Gary will work with you in Spanish too. Further, he specializes in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) approaches. It's been proven. If you change the way you think you can change the way you feel. Gary welcomes all adult clients, regardless of age, background or concern. If you've read this far then thank you. I hope you choose me and then we may make the rest of your life the best of your life.
About Gary Arfstrom
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