Christy Wood
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be going through currently or have experienced may have led to a deeper level of suffering, and I want you to know that you do not have to suffer. We will first do an in-depth assessment together, then develop a treatment plan tailored to your individual goals. We will use techniques that are evidence based, ones I believe in and know can work based on my personal experiences. I want to help you build your self-efficacy, and work towards value-based solutions to life’s struggles. I am compassionate, optimistic, and believe in meeting people where they are. I have put limits on my life I learned to use willingness and acceptance to move forward in life and want to do the same with you. Additionally, I will value you as a person and I will value working with you.
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