Carla Gray

Therapist

Offers Online Sessions

LCMHC

Female

I’m a North Carolina licensed clinical mental health counselor with over 20 years of experience supporting individuals through some of life’s toughest challenges. My work focuses on helping people heal from trauma, manage anxiety and depression, rebuild after divorce, and navigate complex emotional issues such as bipolar disorder, eating disorders, grief, and chronic medical illness. I also provide support for those struggling with self-esteem, sleep issues, and life transitions.

I bring a compassionate, down-to-earth approach to therapy and believe in creating a space where you feel safe, understood, and empowered. Whether you’re facing something recent or carrying pain from the past, I work with you to build practical tools for healing and growth.
A proud North Carolina native, I hold a B.S. from Western Carolina University, an M.S. in counseling from Webster University, and a doctorate in psychology from Liberty University. I’m passionate about helping you find clarity, strength, and hope—one step at a time.

Who might be a good fit for Carla ?

Those managing concerns related to anxiety, depression, or complex emotional challenges may appreciate the methods Carla Gray incorporates into her practice. She offers a compassionate, down-to-earth approach that emphasizes safety and empowerment while using evidence-based therapies like ACT and CBT to support healing and growth.

More About Carla Gray

Practice/Network Information

Carla Gray is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anxiety Chronic Illness Depression Domestic Violence Eating Disorders First Responders/Healthcare Workers Grief Life Transitions Self Esteem Veterans and Active Duty Military Mental Health

Available In

Florida North Carolina

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Compassion Focused Grief Therapy Psychoeducation

Ages Treated

School Age (6-12) Teen (13-17) Young Adult (18-39)

Identifies As

White

Languages Spoken

English

License Information

LCMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers Ambetter AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Medi-Cal Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$125 / Session

FAQs

Continue to Grow Therapy to confirm CARLA GRAY 's availability for new clients.

CARLA takes multiple insurance plans including Aetna , All Savers and more.

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