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Through Grow Therapy

Carla Gray

Carla Gray

Therapist
LPC

About me I have 26 years of experience providing therapy as an NC-licensed clinical counselor. I am a NC native with a B.S. from Western Carolina and an M.S. from Webster University. I just received my doctorate from Liberty University—my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We share a 7-acre working horse farm with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and struggled with PTSD, anxiety, and depression during my ten-year cancer struggles. Growing up the daughter of a hairdresser and Army veteran/welder, in a small town, I was involved in activities in school and showed horses for my Uncle, starting work at age 14. I worked two jobs and borrowed money to go to college so I know how life can be stressful and tiring. I have always been a helper and love lifting people up - that's why I do what I do. "We will never live this day again - so let's make it a great one." -unknown author

About Carla Gray

Top Specialties

Anxiety
Depression
Trauma and PTSD

Treatment Methods

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Acceptance and commitment (ACT)
Compassion Focused
Culturally Sensitive Therapy

Ages Treated

13+

Identifies As

White

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Blue Cross Blue Shield of North Carolina
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm Carla Gray's availability for new clients.

Carla takes multiple insurance plans including Aetna , All Savers and more.