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York Springs, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LPC
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and cre... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulfilling lives. I work with... MORE
Top Match
Therapist
LCSW
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you wh... MORE
Specialties Anxiety, Coping Skills, Depression, Diss ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Gend ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helping you envision where you... MORE
Therapist
LPC
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are ... MORE
Therapist
LPC
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contr... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school... MORE
Therapist
LCSW
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Coping ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, collaborative style to cre... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 y... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adol... MORE
Therapist
LCSW
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +17 More
I am a licensed clinical social worker and seek to work with clients who are motivated to identify root causes of issues or frustrations to make their lives more fulfilling and enjoyable. I tend to se... MORE
Therapist
LPC
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in cli... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psychology for 14 years. I love ... MORE
Therapist
LCSW
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most expe... MORE