Wilmore, PA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
KAYLA LAZAR
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i... More
Therapist
Offers online care for Wilmore, Pennsylvania
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M... More
Who might be a good fit for Kayla?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Kayla Lazar’s work. She creates a safe, welcoming space where clients can explore their experiences and develop practical strategies tailored to their daily lives. View Profile
Wilmore, PA
Coping Skills
Show More
JENNIFER PERERA
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Female
Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p... More
Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions. View Profile
Wilmore, PA
Coping Skills
Show More
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity. View Profile
Wilmore, PA
Coping Skills
Show More
ALEA FRAZIER
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field.... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in gri... More
Who might be a good fit for Alea?
Wilmore, PA
Coping Skills
Show More
JOHNNIE BERRY
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behaviora... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Female
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My... More
Who might be a good fit for Johnnie?
Johnnie Berry may be a strong resource for individuals looking to develop strategies for managing serious mental illness and enhancing coping skills. Her holistic approach, integrating cognitive behavioral and solution-focused therapies, supports clients across adulthood through thoughtful, empowering care delivered via telehealth. View Profile
Wilmore, PA
Coping Skills
Show More
MAHMOUD YACOUB
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Male
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4... More
Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect. View Profile
Wilmore, PA
Coping Skills
Show More
STACY WINTER
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ... More
Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth. View Profile
Wilmore, PA
Coping Skills
Show More
MEGAN TOTH
Hello! I'm a Licensed Professional Counselor from Pennsylvania. I received my Masters in 2021 in Clinical & Mental Health Counseli... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor from Pennsylvania. I received my Masters in 2021 in Clinical & Mental Health Counseling with an additional focus in College Counse... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating challenges such as chronic illness may find Megan Toth's approach fitting. As a licensed professional counselor with a specialized focus on neurodivergent and LGBTQ+ mental health, her expertise could be particularly beneficial to older adults who identify with these communities or those grappling with anxiety, depression, or ADHD. View Profile
Wilmore, PA
Coping Skills
Show More
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages. View Profile
Wilmore, PA
Coping Skills
Show More
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Brian Long may support individuals who want to explore underlying feelings that drive their actions through a Cognitive Behavioral Therapy-informed lens. With a straightforward approach and a decade of experience in both residential and outpatient settings, Brian's expertise could be beneficial for young and middle-aged adults, particularly those grappling with anxiety, depression, or men's mental health issues. His focus on facilitating deep introspection to release pain might resonate with those looking for a solution-focused therapeutic journey. View Profile
Wilmore, PA
Coping Skills
Show More
EDWARD LESSARD
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what... More
Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive. View Profile
Wilmore, PA
Coping Skills
Show More
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life. View Profile
Wilmore, PA
Coping Skills
Show More
LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Lisa Shields may be well-suited to individuals who value family-focused therapy in managing challenges related to adolescence and young adulthood. Her experience working within school systems and with diverse family dynamics supports a collaborative approach that can address issues like anxiety, ADHD, and life transitions. View Profile
Wilmore, PA
Coping Skills
Show More
Alexandra Maranon
* *Please note...if after reading my profile you feel you'd like to work together, please schedule a consultation call. That is a ... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
* *Please note...if after reading my profile you feel you'd like to work together, please schedule a consultation call. That is a requirement before I agree to accept new clie... More
Who might be a good fit for Alexandra?
Individuals focused on improving self-esteem while managing challenges like anxiety or depression may find support in Alexandra Maranon's work. Alexandra's approach, which includes wellness tools for navigating life changes and regaining balance, could be particularly beneficial for women and those in the young adult to middle age range. Her bilingual capabilities in English and Spanish, coupled with her focus on spirituality and career counseling, may provide an extra layer of comfort and understanding for those seeking a holistic approach to mental health. View Profile
Wilmore, PA
Coping Skills
Show More
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns. View Profile
Wilmore, PA
Coping Skills
Show More
SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPCMH|LMHC|LPC
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Wilmore, PA
Coping Skills
Show More
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC|LPCMH|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Tamar Joseph. Tamar's extensive experience in various settings, including schools and prisons, equips her to provide a non-judgmental space for individuals to freely discuss their life situations. Those facing family conflicts or issues related to women's mental health could particularly benefit from her collaborative approach and her expertise in Cognitive Behavioral Therapy. View Profile
Wilmore, PA
Coping Skills
Show More
CYNTHIA BENZING
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app... More
Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives. View Profile
Wilmore, PA
Coping Skills
Show More
JORDAN MARTIN
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ... More
Therapist
Offers online care for Wilmore, Pennsylvania
LPC
Female
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered... More
Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management. View Profile
Wilmore, PA
Coping Skills
Show More
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Wilmore, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Wilmore, PA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.