Whitney, PA Therapy for Coping Skills

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JANNEA WOLFF
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel li... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel like you have lost yourself in motherhood and w... More
Who might be a good fit for Jannea?
People seeking clarity around their personal identity or support navigating motherhood may find Jannea Wolff's approach fitting. Jannea's specialty in working with women who are dealing with challenges related to depression, anxiety, or past trauma, particularly in the context of motherhood, could provide valuable insights. Her integration of mindfulness and body movement into therapy may offer a unique way for individuals to build a strong connection with themselves. View Profile
Whitney, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Whitney, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Whitney, PA
Coping Skills
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DIANE SMITH
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. ... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psycholo... More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, bipolar disorder, coping skills, couples counseling, depression, grief, LGBTQ+ mental health, trauma, and PTSD may connect with the techniques and structure offered by Diane Smith. With 14 years of experience in clinical counseling psychology, Diane is dedicated to helping individuals overcome obstacles and achieve their goals through approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). View Profile
Whitney, PA
Coping Skills
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ANTONELL ROBINSON
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the P... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. ... More
Who might be a good fit for Antonell?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Antonell Robinson. Her trauma-informed approach combined with CBT techniques creates a safe, collaborative environment tailored to individuals across various ages, including older adults. View Profile
Whitney, PA
Coping Skills
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NURIA LYNCH COMER
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provi... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provide assistance in identifying areas that requi... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Whitney, PA
Coping Skills
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SUSAN BARRADALE
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share m... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
I am the mother to 2 grown children and a grandmother. I was married for over 40 years prior to my husband passing, I now share my house with a Golden Retriever. I went back ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for eclectic therapeutic support might engage well with Susan Barradale’s approach. She tailors treatment plans to fit each individual’s unique circumstances, drawing on a variety of methods to address challenges such as family conflict, life transitions, and emotional regulation. View Profile
Whitney, PA
Coping Skills
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KAITLIN SNYDER
Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I receive... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I am also a Board-Certified Art Therapist! I received my Masters from Cedar Crest College and hav... More
Who might be a good fit for Kaitlin?
Kaitlin Snyder may support individuals who want to explore emotional healing and coping through a trauma-informed, art therapy–informed lens. She integrates talk therapy with creative interventions, which can be particularly helpful for clients of all ages working through anxiety, depression, grief, or family conflict. View Profile
Whitney, PA
Coping Skills
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JENNIFER MCPHERSON
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, D... More
Therapist
Offers online care for Whitney, Pennsylvania
LMHC|LPCMH|LPC
Female
Jennifer A. McPherson is a Licensed Professional Counselor from Philadelphia, PA that is licensed in the States of Pennsylvania, Delaware, and Florida. She is also the Owner/C... More
Who might be a good fit for Jennifer?
Jennifer Mcpherson may work particularly well with those looking to build skills around managing anxiety and processing race-based trauma. Her use of modalities like Internal Family Systems, Brainspotting, and EMDR, combined with a focus on supporting BIPOC and LGBTQIA clients, offers a thoughtful space for exploring authenticity and healing. View Profile
Whitney, PA
Coping Skills
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JEFFREY MARCHESE
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac... More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives. View Profile
Whitney, PA
Coping Skills
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MARIBETH YOUNGER
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha... More
Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions. View Profile
Whitney, PA
Coping Skills
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MATTHEW BRIDGMAN
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin... More
Therapist
Offers online care for Whitney, Pennsylvania
LP
Male
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t... More
Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience. View Profile
Whitney, PA
Coping Skills
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ELIZABETH GREEN
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and rela... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special expe... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Elizabeth Green, where applicable. She creates a non-judgmental space to explore personal experiences and integrates psychoeducation to help clients better understand their mental health and thought patterns. View Profile
Whitney, PA
Coping Skills
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YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities. View Profile
Whitney, PA
Coping Skills
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KELLY TAMBURRO
Hi, I’m Kelly, a Licensed Professional Counselor and nature-informed therapist. I specialize in helping teens, young adults, and... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kelly, a Licensed Professional Counselor and nature-informed therapist. I specialize in helping teens, young adults, and women who are feeling overwhelmed by perfect... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills. View Profile
Whitney, PA
Coping Skills
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RISA MANDELL
Hello and welcome to my practice. I work exclusively with people in their 20s and 30s; however, the platform is programmed for... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
Hello and welcome to my practice. I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64. This journey is all a... More
Who might be a good fit for Risa?
Risa Mandell may align well with adults who are working through questions of life direction, anxiety, or mood challenges. Her psychodynamic approach, combined with a focus on deep listening and fostering personal choice, supports individuals in their 20s and 30s as they explore their inner experiences and how they engage with the world. View Profile
Whitney, PA
Coping Skills
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THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt... More
Who might be a good fit for Theresa?
Clients facing concerns such as anxiety, depression, or feeling stuck in life may connect with the techniques and structure offered by Theresa Hicks. She integrates a whole-self approach that addresses mind, body, and spirit, using measurable goals and evidence-based strategies like Cognitive Behavioral Therapy to support growth and balance. View Profile
Whitney, PA
Coping Skills
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AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Whitney, PA
Coping Skills
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SARAH DUETT
Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional ... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy. Therapy looks diff... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, trauma, or postpartum challenges may connect with the techniques and structure offered by Sarah Duett. Her use of EMDR and trauma-informed care creates a supportive space for individuals working through complex emotional experiences at their own pace. View Profile
Whitney, PA
Coping Skills
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RONIA ARABATLIAN
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body... More
Therapist
Offers online care for Whitney, Pennsylvania
LCSW
Female
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue... More
Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace. View Profile
Whitney, PA
Coping Skills
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ELIZABETH DINARDO
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reac... More
Therapist
Offers online care for Whitney, Pennsylvania
LPC
Female
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are h... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, trauma, or substance misuse may find alignment with the strategies and frameworks utilized by Elizabeth Dinardo, where applicable. Her approach integrates trauma-informed care and person-centered methods, creating a supportive space for clients across various adult age groups to explore healing and growth. View Profile
Whitney, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.