White, PA Therapy for Coping Skills

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JACQUELINE BIGGS
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace. View Profile
White, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for White, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
White, PA
Coping Skills
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NICOLE CASSIDY
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experienc... More
Therapist
Offers online care for White, Pennsylvania
LCMHC|LPC
Female
I am a licensed Mental Health Provider in New Hampshire, New Jersey, and Pennsylvania with 17 years of professional work experience. I have experience in helping adolescents a... More
Who might be a good fit for Nicole?
Clients working through stress and anxiety and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Nicole Cassidy's approach. With a respectful and compassionate style, Nicole honours her clients as experts of their own stories, supporting them in harnessing their strengths to overcome challenges, especially amid life transitions and career-related concerns. Her proficiency in English could be particularly helpful for those who value communication in this language. View Profile
White, PA
Coping Skills
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VERONICA COKER
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson Unive... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in be... More
Who might be a good fit for Veronica?
Veronica Coker may be well-suited to individuals who value person-centered therapy in managing challenges like ADHD, Anxiety, or Depression. Her decade-long experience working with children who have faced multiple adverse childhood experiences (ACEs) may particularly resonate with families seeking a therapist who can create a safe, supportive space for the healing and growth of their young ones. View Profile
White, PA
Coping Skills
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AMY BUSH
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I a... More
Nurse Practitioner
Offers online care for White, Pennsylvania
PMHNP
Female
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helping clients manage everyda... More
Who might be a good fit for Amy?
Those coping with mood disorders or pursuing personal growth in coping skills may find Amy Bush's approach to be well-aligned. Amy's commitment to individualized care and goal-setting could be particularly beneficial for young adults and middle-aged individuals seeking support in areas like addiction, anxiety, and women's mental health. Her understanding and supportive approach can offer a comforting environment for those managing everyday stressors and seeking to become the best versions of themselves. View Profile
White, PA
Coping Skills
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DAPHNE JAKSTIS
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for White, Pennsylvania
LCSW|LICSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
White, PA
Coping Skills
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SEAN BURNS
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I... More
Therapist
Offers online care for White, Pennsylvania
LPCMH|LPC
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
White, PA
Coping Skills
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TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
White, PA
Coping Skills
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ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
Isaac Gelley may work particularly well with those looking to build skills around coping with depression, anxiety, or family challenges. He creates a supportive space grounded in cognitive-behavioral therapy to help older adults manage difficult emotions and life transitions with practical strategies. View Profile
White, PA
Coping Skills
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DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for White, Pennsylvania
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
White, PA
Coping Skills
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LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey. View Profile
White, PA
Coping Skills
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KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
White, PA
Coping Skills
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SHANNON OSULLIVAN
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environm... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as the... More
Who might be a good fit for Shannon?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shannon Osullivan incorporates into her practice. She offers a compassionate, authentic space focused on helping clients develop lasting coping skills through a cognitive behavioral therapy framework. View Profile
White, PA
Coping Skills
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REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
White, PA
Coping Skills
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AQUILLA ALI
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of ... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Female
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer cl... More
Who might be a good fit for Aquilla?
Aquilla Ali may be well-suited to individuals who value supportive therapy in managing anxiety, depression, and life transitions. She creates a safe, validating space where clients can explore their feelings and collaboratively develop practical tools to build emotional resilience and self-esteem. View Profile
White, PA
Coping Skills
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SHANE ROBINSON
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Male
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an env... More
Who might be a good fit for Shane?
Individuals or couples navigating anxiety or mood disorders may find alignment with the strategies and frameworks utilized by Shane Robinson, where applicable. His integrative approach, blending EMDR with mindfulness and cognitive behavioral techniques, supports clients in processing difficult experiences while building resilience and coping skills. View Profile
White, PA
Coping Skills
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HALEY ROMANKO
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin... More
Who might be a good fit for Haley?
Haley Romanko may work particularly well with those looking to build skills around resilience and emotional wellbeing. Her warm, strengths-based approach creates space for clients to nurture what’s already right within themselves while addressing challenges like anxiety, grief, or life transitions. View Profile
White, PA
Coping Skills
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KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for White, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Kelly Brock, where applicable. Her eclectic approach invites clients to explore self-understanding and develop practical tools that support growth and greater comfort in everyday life. View Profile
White, PA
Coping Skills
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MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for White, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing. View Profile
White, PA
Coping Skills
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KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for White, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies. View Profile
White, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.