Tuscarora, PA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
ELIZABETH DELULLO
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about comi... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the amount of courage it too... More
Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Elizabeth DeLullo's approach to be well-aligned. With her person-centered approach and the utilization of Exposure Response Prevention (ERP), Elizabeth is equipped to provide support for individuals grappling with phobias, OCD symptoms, and agoraphobia. Her experience working with people of diverse ages and backgrounds, including those dealing with life transitions and grief, may offer a sense of understanding and empathy to individuals at various stages of life. View Profile
Tuscarora, PA
Coping Skills
Show More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tuscarora, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tuscarora, PA
Coping Skills
Show More
CYNTHIA SEERY
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood changes or support navigating life transitions may find Cynthia Seery’s approach fitting. She integrates cognitive behavioral therapy to help adults address anxiety, low energy, and difficulty concentrating, especially during times of adjustment or stress. View Profile
Tuscarora, PA
Coping Skills
Show More
MEAGAN BROWN
Meagan Brown is a native of Canada, and has resided and raised her family in Erie PA for the past 20 years. She is a licensed prof... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Meagan Brown is a native of Canada, and has resided and raised her family in Erie PA for the past 20 years. She is a licensed professional counselor with a Master of Science d... More
Who might be a good fit for Meagan?
People seeking clarity around managing anxiety, depression, or trauma may find Meagan Brown’s approach fitting. She integrates a holistic perspective that honors individual backgrounds and emphasizes self-care, helping clients build emotional skills and healthier communication patterns. View Profile
Tuscarora, PA
Coping Skills
Show More
VANESSA HARI
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators i... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I strive to crea... More
Who might be a good fit for Vanessa?
Vanessa Hari may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or neurodiversity-related challenges. She integrates cognitive restructuring, mindfulness, and self-compassion within an affirming, non-judgmental space, supporting clients as active participants in their healing journey. View Profile
Tuscarora, PA
Coping Skills
Show More
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Tuscarora, PA
Coping Skills
Show More
MICHELLE MILLER
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at t... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC|LMHC
Female
Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by ot... More
Who might be a good fit for Michelle?
People seeking clarity around anxiety, depression, or relationship challenges, or support navigating perinatal and postpartum transitions may find Michelle Miller’s approach fitting. She offers a compassionate, client-centered process that integrates mindfulness, trauma-informed care, and spirituality to support healing and personal growth. View Profile
Tuscarora, PA
Coping Skills
Show More
TAMIA TAYLOR
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bach... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Stud... More
Who might be a good fit for Tamia?
People experiencing complex trauma, grief, or challenges related to racial identity, or those wanting to strengthen self-understanding and emotional resilience, could benefit from Tamia Taylor’s focused therapeutic work. Her approach blends Trauma-Focused Cognitive Behavioral Therapy with a culturally responsive, client-centered lens, offering space for deep healing that honors both personal history and individual meaning, including optional faith-based support. View Profile
Tuscarora, PA
Coping Skills
Show More
NICHOL GIBBS
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Cou... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 10 years of ... More
Who might be a good fit for Nichol?
Nichol Gibbs offers an approach that may suit individuals focusing on managing anxiety, depression, or career-related challenges. Her trauma-informed, person-centered style is designed to foster resilience and a sense of belonging, especially for young adults and those navigating complex life transitions. View Profile
Tuscarora, PA
Coping Skills
Show More
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Brian Long may support individuals who want to explore underlying feelings that drive their actions through a Cognitive Behavioral Therapy-informed lens. With a straightforward approach and a decade of experience in both residential and outpatient settings, Brian's expertise could be beneficial for young and middle-aged adults, particularly those grappling with anxiety, depression, or men's mental health issues. His focus on facilitating deep introspection to release pain might resonate with those looking for a solution-focused therapeutic journey. View Profile
Tuscarora, PA
Coping Skills
Show More
KEVIN MCGARVEY
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control.... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Male
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ... More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills. View Profile
Tuscarora, PA
Coping Skills
Show More
APRIL MCCRUM
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your heal... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LCSW
Female
Hello there! My name is April and I have been in this field for 9 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities ... More
Who might be a good fit for April?
People seeking clarity around difficult life transitions or support navigating emotional challenges may find April Mccrum’s approach fitting. She blends honesty with a strength-based perspective, creating a respectful space that acknowledges both the complexity of healing and the need for genuine connection. View Profile
Tuscarora, PA
Coping Skills
Show More
DIANE SMITH
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. ... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hi, I am Diane Smith, a licensed practicing counselor, in Pennsylvania. Congratulations for making the decision to do therapy. I have worked in clinical counseling psycholo... More
Who might be a good fit for Diane?
Clients facing concerns such as addiction, anxiety, bipolar disorder, coping skills, couples counseling, depression, grief, LGBTQ+ mental health, trauma, and PTSD may connect with the techniques and structure offered by Diane Smith. With 14 years of experience in clinical counseling psychology, Diane is dedicated to helping individuals overcome obstacles and achieve their goals through approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). View Profile
Tuscarora, PA
Coping Skills
Show More
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Individuals navigating challenges like addiction, anxiety, or struggles with coping skills may find support through the approach used by Lynn Johnson. Her emphasis on the Biopsychosocial model, which acknowledges the complex interplay of biology, psychology, and social factors, could resonate with those recognizing the impact of past traumas or maladaptive thought patterns on their present lives. View Profile
Tuscarora, PA
Coping Skills
Show More
SHANE ROBINSON
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsbu... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LCSW
Male
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling servic... More
Who might be a good fit for Shane?
Individuals or couples navigating anxiety or mood disorders may find alignment with the strategies and frameworks utilized by Shane Robinson, where applicable. His integrative approach, blending EMDR with mindfulness and cognitive behavioral techniques, supports clients in processing difficult experiences while building resilience and coping skills. View Profile
Tuscarora, PA
Coping Skills
Show More
JOSEPH YOUNG
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals... More
Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns. View Profile
Tuscarora, PA
Coping Skills
Show More
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Tuscarora, PA
Coping Skills
Show More
JENNIFER HART
Hello! If you're interested in working with Jennifer, please be advised that Jennifer conducts short consultations before scheduli... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hello! If you're interested in working with Jennifer, please be advised that Jennifer conducts short consultations before scheduling a full-hour session. The initial consultat... More
Who might be a good fit for Jennifer?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Jennifer Hart. Her trauma-informed and somatic therapy approach, combined with a background in mind-body wellness and Reiki, supports individuals seeking to build coping skills and emotional resilience in a fully virtual setting. View Profile
Tuscarora, PA
Coping Skills
Show More
NICOLE WHEELER
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honor... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human servic... More
Who might be a good fit for Nicole?
People experiencing obsessive-compulsive disorder or those wanting to strengthen coping skills might benefit from Nicole Wheeler’s focused therapeutic work. Her mindful integration of cognitive behavioral techniques and expressive arts offers support especially for young adults seeking to navigate anxiety, depression, and personal growth in a compassionate, self-explorative way. View Profile
Tuscarora, PA
Coping Skills
Show More
SHANDA WEEDEN
Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselo... More
Therapist
Offers online care for Tuscarora, Pennsylvania
LPC
Female
Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselor, my role is to support you along this path,... More
Who might be a good fit for Shanda?
Shanda Weeden may be a good match for people navigating issues like ADHD, addiction, or anxiety who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach may particularly resonate with individuals looking to turn life's challenges into opportunities for personal growth and to develop meaningful connections. As someone who values compassion and understanding, Shanda may be especially suited to those seeking a supportive and empowering therapeutic alliance. View Profile
Tuscarora, PA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.