Tiona, PA Therapy for Coping Skills
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Coping Skills
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I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Non-binary
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment...
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Who might be a good fit for Erin?
Erin Hipple may be a strong resource for individuals looking to develop strategies for managing trauma, identity exploration, or grief. Their approach integrates somatic and narrative therapies with a focus on social justice and affirming diverse gender and sexual identities, creating a supportive space for those navigating complex personal and systemic challenges.
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Tiona, PA
Coping Skills
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I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, t...
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Therapist
Offers online care for Tiona, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have ...
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Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns.
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Tiona, PA
Coping Skills
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
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Tiona, PA
Coping Skills
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Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, ...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enj...
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Who might be a good fit for Brittany?
People seeking clarity around managing emotions or support navigating life transitions may find Brittany Langhoff’s approach fitting. She integrates cognitive behavioral therapy to help clients reframe thought patterns and develop coping skills tailored to challenges such as anxiety, ADHD, and family conflict.
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Tiona, PA
Coping Skills
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Tiona, PA
Coping Skills
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I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be abl...
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Who might be a good fit for Stefanie?
People seeking clarity around life transitions or support navigating changes may find Stefanie Scarborough’s approach fitting. Her focus on client-centered, solution-focused counseling combined with cognitive behavioral techniques offers practical tools to build coping skills and enhance self-awareness during times of challenge.
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Tiona, PA
Coping Skills
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Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ...
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Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
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Tiona, PA
Coping Skills
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Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str...
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Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions.
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Tiona, PA
Coping Skills
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I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 yea...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages,...
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Who might be a good fit for Grace?
Grace Rummel may be a match for those interested in a strength-based and flexible therapeutic approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works thoughtfully with children, teens, and young adults, tailoring her methods to fit individual needs and support growth across different stages of life.
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Tiona, PA
Coping Skills
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Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I hav...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
Are you struggling with balancing day to day life? Do you constantly worry, or have a difficult time managing your feelings? I have been there, and it can be a very lonely fee...
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Who might be a good fit for Sonia?
Individuals focused on improving self-esteem while managing life transitions may find support in Sonia Rodriguez’s work. With over a decade of experience and a person-centered approach to therapy, Sonia is well-equipped to assist those struggling with anxiety, depression, grief, and relationship issues, particularly in older adults. Her knowledge in cognitive behavioral therapy may be especially beneficial for those seeking to develop practical strategies to cope with daily life challenges.
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Tiona, PA
Coping Skills
+1 More

Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
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Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood.
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Tiona, PA
Coping Skills
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As cliché as it may sound, I have a genuine passion for helping people feel their best. Having faced my own struggles in the past...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
As cliché as it may sound, I have a genuine passion for helping people feel their best. Having faced my own struggles in the past, I understand how overwhelming it can be to ...
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Who might be a good fit for Kellie?
People experiencing mood disorders or grappling with serious mental illnesses, and looking for a therapist with experience in cognitive behavioral therapy might consider Kellie Walker's style of care. Her empathetic approach, informed by her own past struggles, and her expertise in Trauma-Informed Care and Dialectical Behavior Therapy, may create an environment of understanding and effective strategies for those seeking to enhance their coping skills.
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Tiona, PA
Coping Skills
+1 More

Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided t...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Female
Hello and welcome! My name is Melanie Timbers, and I am a Licensed Clinical Social Worker in Pennsylvania. In my 30's, I decided to change career paths pursuing my studies and...
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Who might be a good fit for Melanie?
Melanie Timbers may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her approach integrates trauma-informed care with cognitive behavioral and dialectical behavior therapies, offering a warm, person-centered space that also respects clients’ spiritual perspectives.
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Tiona, PA
Coping Skills
+1 More

Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC/MHSP|LCMHC|LPC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a...
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Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences.
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Tiona, PA
Coping Skills
+1 More

I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in ...
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Therapist
Offers online care for Tiona, Pennsylvania
LPC
Female
I have worked in outpatient mental health therapy for six years, seeing clients in person or via telehealth, and remain active in my community serving in free support groups a...
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Who might be a good fit for Michaela?
Clients in need of guidance around managing anxiety, ADHD, or life transitions could benefit from Michaela Detrick’s approach. She integrates attachment-based and trauma-informed care while fostering a supportive space that encourages honesty and connection in the therapeutic process.
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Tiona, PA
Coping Skills
+1 More

Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidan...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Male
Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end ...
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Who might be a good fit for Donald?
Donald Rohrman may support individuals who want to explore managing anxiety and trauma through an integrative-informed lens. He combines scientific and holistic methods to offer guidance and practical tools that empower clients to navigate daily challenges and build coping skills.
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Tiona, PA
Coping Skills
+1 More

Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach...
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Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored.
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Tiona, PA
Coping Skills
+1 More

Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or ...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW|LCSW-C
Female
Let's face it. Life can get messy, confusing and even scary at times. None of us are immune to it. If you're feeling rejected or are struggling to navigate your problems, tho...
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Who might be a good fit for Beth?
Clients facing concerns such as anxiety, family conflict, or trauma may connect with the techniques and structure offered by Beth Adamo. Her approach integrates trauma-informed care and Christian counseling, creating a supportive space for those working to rebuild confidence and find clarity amid life’s challenges.
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Tiona, PA
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel...
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Therapist
Offers online care for Tiona, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3...
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Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood.
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Tiona, PA
Coping Skills
+1 More

I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach b...
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Therapist
LCSW
Male
I am a compassionate therapist dedicated to guiding individuals on their journey toward healing and personal growth. My approach blends evidence-based practices with a warm, c...
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Who might be a good fit for Max?
Max Hirsh may align well with adults who are working through issues such as anxiety, addiction, or mood disorders. His warm, collaborative approach combines evidence-based therapies like ACT and CBT to help clients develop personalized strategies for healing and growth.
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Tiona, PA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.