Tioga, PA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Tioga, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tioga, PA
Coping Skills
+1 More
KENDAL OLEAR
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg... More
Therapist
Offers online care for Tioga, Pennsylvania
LPCC|LPC
Female
Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ... More
Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration. View Profile
Tioga, PA
Coping Skills
+1 More
WENDY SIMMONS
Hi there, I'm Wendy. Do you feel alone in a crowd, empty inside, afraid or just plain anxious or both? Do you miss when times wer... More
Therapist
Offers online care for Tioga, Pennsylvania
LCSW
Female
Hi there, I'm Wendy. Do you feel alone in a crowd, empty inside, afraid or just plain anxious or both? Do you miss when times were simpler and quieter, not so much chaos? Are... More
Who might be a good fit for Wendy?
Tioga, PA
Coping Skills
+1 More
CLAIRE KIRSCH
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsyl... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Other
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health fie... More
Who might be a good fit for Claire?
Claire Kirsch may be a match for those interested in gender-affirming therapy, particularly when facing challenges related to self-discovery and identity. Claire's extensive experience and consistent training in LGBTQ+ and kink-informed care could be valuable for individuals navigating the intricacies of spirituality and sexuality, striving to live authentically. View Profile
Tioga, PA
Coping Skills
+1 More
MARSHA MEADOWS
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It... LISTEN — you're that... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
ATTENTION: For Women Who Look SUCCESSFUL on the outside But Secretly Feel Like They're About To Lose It... LISTEN — you're that rockstar everyone looks up to. The “wonder... More
Who might be a good fit for Marsha?
Marsha Meadows may be a strong resource for individuals looking to develop strategies for overcoming burnout and managing persistent self-doubt. Her integrative approach, blending REBT, cognitive restructuring, and somatic techniques, supports clients in reshaping stress responses and reconnecting with a sense of calm and confidence. View Profile
Tioga, PA
Coping Skills
+1 More
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Who might be a good fit for Leorosie?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Leorosie Trexler incorporates into her practice. Her approach emphasizes creating a compassionate, nonjudgmental space where clients can explore their strengths and work toward overall wellness using therapies like ACT and solution-focused techniques. View Profile
Tioga, PA
Coping Skills
+1 More
JOHN MEKHAIL
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. ... More
Therapist
Offers online care for Tioga, Pennsylvania
LCSW
Male
My name is John Mekhail and I am a LCSW, who has been working as a certified Dialectical Behavior Therapist for the last 3 years. I find DBT therapy to be quite fascinating, a... More
Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges. View Profile
Tioga, PA
Coping Skills
+1 More
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Tioga, PA
Coping Skills
+1 More
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns. View Profile
Tioga, PA
Coping Skills
+1 More
ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Who might be a good fit for Ashley?
Ashley Gray may align well with adults who are working through challenges such as anxiety, addiction, or difficulties with self-esteem. She creates a compassionate, nonjudgmental space where clients can explore their experiences using approaches like Cognitive Behavioral Therapy to foster meaningful change and resilience. View Profile
Tioga, PA
Coping Skills
+1 More
COLETTE MARCELLUS
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind... More
Therapist
Offers online care for Tioga, Pennsylvania
LCSW
Female
Hi there, I'm Colette. I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc... More
Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood. View Profile
Tioga, PA
Coping Skills
+1 More
MICHELLE MILLER
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou... More
Who might be a good fit for Michelle?
Michelle Miller may align well with adults who are working through issues such as ADHD, Anxiety, or Bipolar Disorder. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be beneficial for those seeking varied, strength-based methods to manage their mental health challenges. View Profile
Tioga, PA
Coping Skills
+1 More
DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for Tioga, Pennsylvania
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire. View Profile
Tioga, PA
Coping Skills
+1 More
RANDALL RUBIDA
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in Califor... More
Therapist
Offers online care for Tioga, Pennsylvania
LMFT
Male
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing as a ... More
Who might be a good fit for Randall?
Those coping with anxiety or pursuing personal growth in building confidence may find Randall Rubida’s approach to be well-aligned. He integrates strength-based and solution-focused methods that support adults and families in developing practical skills for managing emotions and improving relationships. View Profile
Tioga, PA
Coping Skills
+1 More
MAKALAY TARAWALLY
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
Hi there, I’ Mickey. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha... More
Who might be a good fit for Makalay?
Makalay Tarawally offers an approach that may suit individuals focusing on managing stress-related anxiety, maintaining relationships, and balancing work and health. Those who appreciate a non-judgemental and safe space, particularly older adults grappling with issues such as anger management, family conflict, or dealing with past sexual abuse, may find alignment with her compassionate and professional style of counseling. The added benefit of her bilingual ability in English and French could be a significant advantage for French-speaking clients. View Profile
Tioga, PA
Coping Skills
+1 More
PSYCHE YOUNG
Hello! I am a Licensed Professional Counselor based in Philadelphia and the surrounding areas of PA. I have been in the mental hea... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia and the surrounding areas of PA. I have been in the mental health field for the past 10 years and I provide... More
Who might be a good fit for Psyche?
Psyche Young may support individuals who want to explore emotional wellness through an integrative-informed lens. She works with adults navigating challenges such as anxiety, grief, and life transitions, offering a compassionate space that honors each person’s unique experience and goals. View Profile
Tioga, PA
Coping Skills
+1 More
ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, ... More
Therapist
Offers online care for Tioga, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed c... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
Tioga, PA
Coping Skills
+1 More
ELLE AVERY
After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional land... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to provi... More
Who might be a good fit for Elle?
Elle Avery may support individuals who want to explore emotional growth through an eclectic-informed lens. Her down-to-earth style and collaborative approach create a safe space for adults facing challenges like anxiety, depression, or life transitions to engage in personalized healing and self-discovery. View Profile
Tioga, PA
Coping Skills
+1 More
KELLY TAMBURRO
I’m a licensed professional counselor and nature-informed therapist who believes healing happens when we feel seen, supported, a... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC|LMHC
Female
I’m a licensed professional counselor and nature-informed therapist who believes healing happens when we feel seen, supported, and grounded — both emotionally and physical... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills. View Profile
Tioga, PA
Coping Skills
+1 More
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Tioga, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Tioga, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.