Thorndale, PA Therapy for Coping Skills

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Coping Skills
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ABIGAIL MUIR
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Abigail Muir, where applicable. Her approach combines attachment-based and cognitive behavioral techniques to support older adults in building coping skills and fostering healthier relationships. View Profile
Thorndale, PA
Coping Skills
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NICOLE BROWNBACK
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Female
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi... More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues. View Profile
Thorndale, PA
Coping Skills
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RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Thorndale, PA
Coping Skills
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MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, depression, or trauma. Her approach, which is characterized by directness and solution-focused strategies, could be particularly beneficial for those seeking to develop coping skills or improve self-esteem. Her extensive experience encompasses working with a wide age range, from young adults to older individuals, highlighting her ability to tailor her therapeutic methods to diverse life stages and needs. View Profile
Thorndale, PA
Coping Skills
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ERICA MADGE
Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep apprec... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages. View Profile
Thorndale, PA
Coping Skills
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DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives. View Profile
Thorndale, PA
Coping Skills
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JULIANNE ORTIZ
Being your authentic self in this world can be hard, but it is possible. Often times we have systems weighing us down that get in ... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Non-binary
Being your authentic self in this world can be hard, but it is possible. Often times we have systems weighing us down that get in the way of that process. I want to guide you ... More
Who might be a good fit for Julianne?
Clients in need of guidance around emotional regulation and self-acceptance could benefit from Julianne Ortiz’s approach. Their blend of lived experience and humanistic, compassion-focused methods aims to support individuals managing anxiety, mood disorders, and challenges related to identity in a warm and empowering way. View Profile
Thorndale, PA
Coping Skills
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HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p... More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness. View Profile
Thorndale, PA
Coping Skills
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JUSTIN KOLENY
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experienc... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome... More
Who might be a good fit for Justin?
Justin Koleny may work particularly well with those looking to build skills around emotional regulation and coping strategies. His approach integrates cognitive behavioral therapy and mindfulness techniques, offering practical tools in a supportive space for individuals managing challenges like anxiety, ADHD, and family conflict. View Profile
Thorndale, PA
Coping Skills
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VANESSA HARI
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators i... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hi, My name is Vanessa, and I am a licensed professional counselor in Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I strive to crea... More
Who might be a good fit for Vanessa?
Vanessa Hari may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or neurodiversity-related challenges. She integrates cognitive restructuring, mindfulness, and self-compassion within an affirming, non-judgmental space, supporting clients as active participants in their healing journey. View Profile
Thorndale, PA
Coping Skills
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MADELEINE PLUMMER
I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sess... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
I am a licensed therapist and provide individual therapy to adults. I offer a warm and supportive therapeutic approach during sessions in order to provide a space for clients ... More
Who might be a good fit for Madeleine?
Madeleine Plummer may work particularly well with those looking to build skills around managing anxiety, depression, and grief. Her warm, person-centered approach combined with mindfulness and cognitive behavioral techniques offers a supportive space for adults seeking clarity and growth through life’s challenges. View Profile
Thorndale, PA
Coping Skills
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LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Thorndale, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
Thorndale, PA
Coping Skills
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JESSICA MCMAHON
You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage feelings ... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
You have chosen to take the first step in seeking out a mental health professional. Whether you are struggling to manage feelings of depression and anxiety, experiencing the s... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her warm, collaborative approach is designed to support clients as they set personal goals and develop coping skills in a non-judgmental space. View Profile
Thorndale, PA
Coping Skills
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DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Danielle Turner’s approach. Her use of EMDR alongside CBT and DBT techniques is aimed at helping those coping with anxiety, mood disorders, or the impacts of systemic challenges such as racism and religious prejudice. View Profile
Thorndale, PA
Coping Skills
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JORDAN MARTIN
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered... More
Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management. View Profile
Thorndale, PA
Coping Skills
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CASSANDRA SMITH
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat... More
Therapist
Offers online care for Thorndale, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance. View Profile
Thorndale, PA
Coping Skills
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JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting healthy boundaries may find Jessica Myers-adams’ approach to be well-aligned. She integrates Internal Family Systems therapy with spiritual coaching, fostering a supportive space where emotional insight and personal values can guide meaningful change. View Profile
Thorndale, PA
Coping Skills
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MARIELISA DUNBAR
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday ... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Female
Hello there, I'm Lisa. Do you feel like the world's troubles are on your shoulders? Do you feel like the pressures in everyday life are like a pressure cooker ready to expl... More
Who might be a good fit for Marielisa?
People experiencing stress from juggling multiple life demands, or those wanting to strengthen their sense of peace and balance, could benefit from Marielisa Dunbar’s focused therapeutic work. Her person-centered approach blends mindfulness, CBT, and trauma-informed care to support healing in a safe, nonjudgmental space. View Profile
Thorndale, PA
Coping Skills
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CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Thorndale, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses. View Profile
Thorndale, PA
Coping Skills
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MATTHEW SEMANISION
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my p... More
Therapist
Offers online care for Thorndale, Pennsylvania
LCSW
Male
My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ ... More
Who might be a good fit for Matthew?
Clients working through anxiety, depression, or identity-related challenges and looking for CBT or DBT support might engage well with Matthew Semanision’s approach. With a focus on open, honest communication and mutual respect, he creates a safe space especially for those in the LGBTQIA+ community to explore their feelings and work collaboratively toward their goals. View Profile
Thorndale, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.