Tarentum, PA Therapy for Coping Skills

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Coping Skills
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NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Individuals or couples navigating life transitions and challenges related to anxiety or self-esteem may find alignment with the strategies and frameworks utilized by Natashja Rinaldo. Her person-centered and mind-body approach offers a supportive space especially suited for young adults and students seeking to reconnect with themselves and build coping skills with intention. View Profile
Tarentum, PA
Coping Skills
+1 More
AMANDA EASTER
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitione... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy workin... More
Who might be a good fit for Amanda?
Amanda Easter may work particularly well with those looking to build skills around managing stress and improving emotional regulation. Her background in school counseling and outpatient care supports a collaborative approach that helps individuals identify challenges and develop practical coping strategies for greater balance in daily life. View Profile
Tarentum, PA
Coping Skills
+1 More
KERRY JANSON
I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anx... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
I’m a licensed professional counselor and art therapist who works with children, teens, young adults, and parents navigating anxiety, depression, and life transitions. My ap... More
Who might be a good fit for Kerry?
Kerry Janson may work particularly well with those looking to build skills around coping and emotional well-being. She offers a strength-based approach that supports middle-aged adults as they navigate life transitions, personal growth, and challenges such as anxiety or ADHD. View Profile
Tarentum, PA
Coping Skills
+1 More
PAULA HILBORN
Hi, I am a Licensed Professional Counselor in Pennsylvania. I obtained my Master's degree from La Salle University in 2013. I enjo... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor in Pennsylvania. I obtained my Master's degree from La Salle University in 2013. I enjoy working with women/moms, young adults and t... More
Who might be a good fit for Paula?
Paula Hilborn may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, life transitions, or challenges related to women’s mental health. She integrates evidence-based approaches with a realistic, goal-oriented perspective, offering support to adults through both in-person and telehealth sessions. View Profile
Tarentum, PA
Coping Skills
+1 More
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt... More
Who might be a good fit for Theresa?
Clients facing concerns such as anxiety, depression, or feeling stuck in life may connect with the techniques and structure offered by Theresa Hicks. She integrates a whole-self approach that addresses mind, body, and spirit, using measurable goals and evidence-based strategies like Cognitive Behavioral Therapy to support growth and balance. View Profile
Tarentum, PA
Coping Skills
+1 More
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process. View Profile
Tarentum, PA
Coping Skills
+1 More
STEPHANIE BENNETT
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life’s emotional challenges. I specialize in wo... More
Who might be a good fit for Stephanie?
Stephanie Bennett may be a good match for people navigating anxiety, depression, or relationship struggles who prefer an integrative, attachment-based framework. She creates a compassionate and supportive space that helps clients feel understood as they work through emotional challenges and life transitions. View Profile
Tarentum, PA
Coping Skills
+1 More
MARLA JONES
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, you... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you la... More
Who might be a good fit for Marla?
Marla Jones may be a match for those interested in trauma-informed, relationship-focused therapy, particularly when facing challenges related to intimate partner violence or family conflict. Her collaborative and personalized approach emphasizes self-awareness, mindfulness, and empowerment, supporting clients in building healthier connections and reclaiming their personal strength. View Profile
Tarentum, PA
Coping Skills
+1 More
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Tarentum, PA
Coping Skills
+1 More
AURORA GONZALEZ
***Evening appointments are currently limited.*** I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experie... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
***Evening appointments are currently limited.*** I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I st... More
Who might be a good fit for Aurora?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Aurora Gonzalez’s approach. She incorporates compassionate collaboration and integrates evidence-based methods like CBT and DBT to help individuals explore their past and build coping skills for a more authentic present and hopeful future. View Profile
Tarentum, PA
Coping Skills
+1 More
ZOE YEATON
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the ... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Female
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with... More
Who might be a good fit for Zoe?
People seeking clarity around emotional well-being or support navigating life transitions may find Zoe Yeaton’s approach fitting. She combines psychodynamic therapy with practical coping skills to help clients explore underlying patterns while managing stress, anxiety, and trauma symptoms. View Profile
Tarentum, PA
Coping Skills
+1 More
ALEXANDRA MCGLOND
I am a Licensed Professional Counselor (LPC), based in Pennsylvania. I received my master's from St. John's University and have be... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC), based in Pennsylvania. I received my master's from St. John's University and have been practicing for 8 years. I help children an... More
Who might be a good fit for Alexandra?
Alexandra Mcglond may work particularly well with those looking to build skills around coping and emotional regulation. Her eclectic approach, incorporating techniques from both Cognitive Behavioral Therapy and Dialectical Behavior Therapy, supports children, teens, and adults facing challenges such as anxiety, ADHD, and family conflict. View Profile
Tarentum, PA
Coping Skills
+1 More
ALISSA DEL GROSSO
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Female
My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad... More
Who might be a good fit for Alissa?
Alissa Del Grosso may work particularly well with those looking to build skills around coping and emotional areas. Her eclectic approach allows her to utilize appropriate interventions based on each person's needs, helping clients identify patterns, behaviors, and thoughts that negatively impact their lives. Alissa is a Licensed Social Worker dedicated to helping individuals navigate life changes, develop healthy skills, and achieve their personal goals. View Profile
Tarentum, PA
Coping Skills
+1 More
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions. View Profile
Tarentum, PA
Coping Skills
+1 More
IISHA KROMER
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how ... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love s... More
Who might be a good fit for Iisha?
Those managing concerns related to anxiety, coping skills, or self-esteem may appreciate the methods Iisha Kromer incorporates into her practice. Her collaborative and adaptable approach supports adults through life changes by helping uncover patterns that can hold them back, fostering personal growth and resilience. View Profile
Tarentum, PA
Coping Skills
+1 More
IRENE TETZLAFF
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in tre... More
Clinician
Offers online care for Tarentum, Pennsylvania
PMHNP
Female
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, ... More
Who might be a good fit for Irene?
Irene Tetzlaff may be a match for those interested in psychoeducation, particularly when facing anxiety, mood disorders, or trauma. Her approach emphasizes helping clients gain understanding and develop coping skills, supporting them as they work toward finding balance and a renewed sense of peace in their lives. View Profile
Tarentum, PA
Coping Skills
+1 More
ALYSSA KNAUBER
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Tarentum, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles. View Profile
Tarentum, PA
Coping Skills
+1 More
JAMIE FLOWERS
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals ... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Female
I believe that a holistic approach to mental health is the most lasting way to approach therapy. I enjoy working with individuals to explore their feelings to come to a place ... More
Who might be a good fit for Jamie?
Jamie Flowers may work particularly well with those looking to build skills around coping with trauma, whether it be significant "big T trauma" or the less recognized but impactful "small t trauma". With a clear understanding of both anxiety and mood disorders, she employs a holistic approach towards therapy that encourages self-compassion and acceptance. Jamie's commitment to providing a safe, inclusive, and nonjudgmental environment may be especially comforting to individuals from diverse backgrounds, including the LGBTQ+ community and those dealing with racism-related stress. View Profile
Tarentum, PA
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Tarentum, Pennsylvania
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Tarentum, PA
Coping Skills
+1 More
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Tarentum, Pennsylvania
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Tarentum, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.