Seltzer, PA Therapy for Coping Skills

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Coping Skills
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JANET MONTGOMERY
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest po... More
Therapist
Offers online care for Seltzer, Pennsylvania
LCSW
Female
Hello, my name is Janet. My mission is to support others on their journey to leading a healthy, rewarding life to their fullest potential. Life gets complicated at times, and ... More
Who might be a good fit for Janet?
Janet Montgomery may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach incorporates evidence-based cognitive behavioral therapies and a focus on supporting veterans, LGBTQ+ clients, and those managing complex mood disorders. View Profile
Seltzer, PA
Coping Skills
+1 More
MAHMOUD YACOUB
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Male
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4... More
Who might be a good fit for Mahmoud?
Individuals focused on improving peace and contentment while managing anxiety or grief may find support in Mahmoud Yacoub’s work. His approach blends cognitive-behavioral and existential therapies to gently explore personal stories and build coping skills with care and respect. View Profile
Seltzer, PA
Coping Skills
+1 More
CAROL LEAR
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ... More
Therapist
Offers online care for Seltzer, Pennsylvania
LP
Female
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and l... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, mood disorders, or trauma recovery might consider working with Carol Lear. Her integrative approach, which includes family therapy and hypnotherapy, is informed by extensive experience with young adults and families facing complex emotional and interpersonal challenges. View Profile
Seltzer, PA
Coping Skills
+1 More
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help both individuals and couples identify practical solutions and strengths that move them beyond their current challenges. View Profile
Seltzer, PA
Coping Skills
+1 More
NICOLE PETERS
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field... More
Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns. View Profile
Seltzer, PA
Coping Skills
+1 More
IRENE TETZLAFF
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in tre... More
Clinician
Offers online care for Seltzer, Pennsylvania
PMHNP
Female
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, ... More
Who might be a good fit for Irene?
Irene Tetzlaff may be a match for those interested in psychoeducation, particularly when facing anxiety, mood disorders, or trauma. Her approach emphasizes helping clients gain understanding and develop coping skills, supporting them as they work toward finding balance and a renewed sense of peace in their lives. View Profile
Seltzer, PA
Coping Skills
+1 More
JONATHAN TOMLIN
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize... More
Therapist
Offers online care for Seltzer, Pennsylvania
LMHC|LCMHC|LPC
Male
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-ba... More
Who might be a good fit for Jonathan?
Jonathan Tomlin may be a good match for people navigating trauma and emotional challenges who prefer an existential framework. He integrates strength-based coaching and multicultural awareness to help clients build meaningful tools for managing complex feelings and life transitions. View Profile
Seltzer, PA
Coping Skills
+1 More
THANH DUNG BUI
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 1... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 14 years of working in the mental health field... More
Who might be a good fit for Thanh Dung?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Thanh Dung Bui’s focused therapeutic work. She integrates approaches like CBT and DBT with a person-centered style, offering support tailored to individuals managing life transitions, self-esteem, and relationship concerns. View Profile
Seltzer, PA
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Seltzer, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Seltzer, PA
Coping Skills
+1 More
STACY GOLMAN
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-conf... More
Therapist
Offers online care for Seltzer, Pennsylvania
LP
Female
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very com... More
Who might be a good fit for Stacy?
Stacy Golman may be a good match for people navigating feelings of overwhelm, low self-esteem, or mood challenges who prefer a supportive and warm therapeutic framework. She creates a safe, trusting environment that encourages exploring personal patterns and thoughts, which can be especially helpful for those managing anxiety, depression, or trauma. View Profile
Seltzer, PA
Coping Skills
+1 More
SHANNON OSULLIVAN
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environm... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as the... More
Who might be a good fit for Shannon?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shannon Osullivan incorporates into her practice. She offers a compassionate, authentic space focused on helping clients develop lasting coping skills through a cognitive behavioral therapy framework. View Profile
Seltzer, PA
Coping Skills
+1 More
JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, t... More
Therapist
Offers online care for Seltzer, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns. View Profile
Seltzer, PA
Coping Skills
+1 More
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages. View Profile
Seltzer, PA
Coping Skills
+1 More
SAKERA LANE
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev... More
Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges. View Profile
Seltzer, PA
Coping Skills
+1 More
ASHLEY CAUDELL
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with... More
Therapist
Offers online care for Seltzer, Pennsylvania
LMFT
Female
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Seltzer, PA
Coping Skills
+1 More
JESSICA YETTO
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov... More
Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life. View Profile
Seltzer, PA
Coping Skills
+1 More
MITCHELL RINN
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change. View Profile
Seltzer, PA
Coping Skills
+1 More
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Seltzer, Pennsylvania
CPC|LPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting. View Profile
Seltzer, PA
Coping Skills
+1 More
AMANDA EASTER
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitione... More
Therapist
Offers online care for Seltzer, Pennsylvania
LPC
Female
Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy workin... More
Who might be a good fit for Amanda?
Amanda Easter may work particularly well with those looking to build skills around managing stress and improving emotional regulation. Her background in school counseling and outpatient care supports a collaborative approach that helps individuals identify challenges and develop practical coping strategies for greater balance in daily life. View Profile
Seltzer, PA
Coping Skills
+1 More
JODI PLOWMAN
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c... More
Therapist
Offers online care for Seltzer, Pennsylvania
LCSW
Female
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Seltzer, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.