Pittsburgh, PA Therapy Accepting Optum Insurance

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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Pittsburgh, PA
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TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families. View Profile
Pittsburgh, PA
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MELODY DASCANIO
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music de... More
Who might be a good fit for Melody?
Melody Dascanio may be a match for those interested in trauma-informed and somatic approaches, particularly when facing challenges related to domestic violence, narcissistic abuse, or complex trauma. Her work emphasizes empowering clients as experts of their own stories while integrating mind-body techniques to support healing and resilience. View Profile
Pittsburgh, PA
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AMY MCGOWAN
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA ... More
Who might be a good fit for Amy?
Amy McGowan may be well-suited to individuals who value a compassionate, person-centered approach in managing challenges such as addiction, anxiety, or life transitions. She draws on diverse therapeutic methods like CBT, DBT, and motivational interviewing to tailor support that respects each person’s unique experience and goals. View Profile
Pittsburgh, PA
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KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership. View Profile
Pittsburgh, PA
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MICHAEL ERMALINSKI
My name is Michael Ermalinski, and I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. I hold an M.... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
My name is Michael Ermalinski, and I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. I hold an M.S. from St. Joseph’s University and a B.A. ... More
Who might be a good fit for Michael?
Michael Ermalinski may be well-suited to individuals who value a steady, evidence-based therapeutic approach in managing anxiety, depression, or trauma. His practice integrates modern cognitive behavioral techniques with a compassionate, long-term perspective, offering support to clients across adulthood, including those in the LGBTQ+ community and men seeking focused mental health care. View Profile
Pittsburgh, PA
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QUATERA CHILDS
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times? Life can be challenging when dealing with m... More
Who might be a good fit for Quatera?
Clients working through anxiety and depression and looking for supportive therapeutic guidance might engage well with Quatera Childs’s approach. She emphasizes building honest relationships and exploring the root causes of stress, offering a compassionate space for adolescents and adults to work toward personal growth and emotional balance. View Profile
Pittsburgh, PA
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REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Pittsburgh, PA
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BRITNEY FLAHERTY
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh... More
Who might be a good fit for Britney?
Britney Flaherty may be a good match for people navigating challenges with anxiety, addiction, or family conflict who prefer a person-centered framework. She incorporates goal setting and strength-based methods to support clients in building self-confidence and making meaningful progress at their own pace. View Profile
Pittsburgh, PA
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WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. She integrates trauma-informed care and evidence-based therapies like CBT, DBT, and EMDR to create a safe, calming space tailored to each person’s unique needs. View Profile
Pittsburgh, PA
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LESLI HARPER
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Pittsburgh, PA
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JEFFREY MARCHESE
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac... More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, anger, or life transitions. He emphasizes building on personal strengths through thoughtful reflections and practical steps, offering a supportive space for lasting change without overwhelming shifts. View Profile
Pittsburgh, PA
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MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
People experiencing low motivation, difficulty focusing, or emotional distress and looking for a therapist with experience in cognitive behavioral therapy might consider Migdalia Roman’s style of care. She integrates approaches that address anxiety, depression, and life transitions, offering support in both English and Spanish to adults seeking understanding and practical tools. View Profile
Pittsburgh, PA
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AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Pittsburgh, PA
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LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Who might be a good fit for Lee?
Individuals navigating challenges like anxiety, grief, or parenting stress may find support through the approach used by Lee Ritsick. She offers a direct and empathetic style, incorporating tools such as EMDR and reality therapy to explore client-driven goals in a compassionate, non-judgmental space. View Profile
Pittsburgh, PA
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LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Who might be a good fit for Leorosie?
Leorosie Trexler may be well-suited to individuals who value a strengths-based, compassionate approach in managing anxiety, depression, or family conflict. She creates a safe, nonjudgmental space and integrates therapies like Acceptance and Commitment Therapy and Imago Relationship Theory to support clients across various life stages in building confidence and wellness. View Profile
Pittsburgh, PA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Pittsburgh, PA
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FRANCINA FANTAUZZO
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-I... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience. View Profile
Pittsburgh, PA
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REBEKAH PEREZ
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree... More
Who might be a good fit for Rebekah?
Rebekah Perez may support individuals who want to explore neurodiversity and trauma through an eclectic-informed lens. Her approach integrates a broad range of techniques tailored for clients across different ages, with a focus on virtual engagement that can meet the needs of children, teens, and adults managing ADHD, anxiety, or family-related challenges. View Profile
Pittsburgh, PA
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ANGELA ANGIOLIERI
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and id... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselve... More
Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife. View Profile
Pittsburgh, PA
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Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.