Pitman, PA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More

Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienc...
More
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stres...
More
Who might be a good fit for Amelinda?
Individuals or couples navigating anxiety, stress, or relationship challenges may find alignment with the strategies and frameworks utilized by Amelinda Olivieri, where applicable. She integrates cognitive behavioral therapy to help clients reframe negative thought patterns and work through past trauma, supporting emotional resilience and healthier coping skills.
View Profile


Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Pitman, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile

Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov...
More
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov...
More
Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life.
View Profile

Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep apprec...
More
Hi, I’m Erica Madge, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of...
More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages.
View Profile

Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University a...
More
Hi. I'm a Licensed Professional Counsellor (LPC) based in North Carolina. I received my Masters degree from Villanova University and have been practicing for almost 13 years. ...
More
Who might be a good fit for Stephanie?
Stephanie Parmlee may be a good match for people navigating stress, depression, or suicidal ideation who prefer a cognitive behavioral therapy framework. She offers a supportive yet challenging space where adults can develop coping skills and work toward meaningful personal growth.
View Profile

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid...
More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ...
More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges.
View Profile

I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
View Profile

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i...
More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M...
More
Who might be a good fit for Kayla?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Kayla Lazar’s work. She creates a safe, welcoming space where clients can explore their experiences and develop practical strategies tailored to their daily lives.
View Profile

Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselo...
More
Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselor, my role is to support you along this path,...
More
Who might be a good fit for Shanda?
Shanda Weeden may be a good match for people navigating issues like ADHD, addiction, or anxiety who prefer a Cognitive Behavioral Therapy (CBT) framework. Her approach may particularly resonate with individuals looking to turn life's challenges into opportunities for personal growth and to develop meaningful connections. As someone who values compassion and understanding, Shanda may be especially suited to those seeking a supportive and empowering therapeutic alliance.
View Profile

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
More
Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
View Profile

"Life isn't about finding yourself, it's about creating yourself"- G. Shaw.
Need help tapping into that creative side? Maybe you ...
More
"Life isn't about finding yourself, it's about creating yourself"- G. Shaw.
Need help tapping into that creative side? Maybe you are going through life hoping that things get...
More
Who might be a good fit for Danielle?
None
View Profile

Hi, I’m Abi, a licensed professional counselor (LPC) practicing in Pennsylvania. I earned my Master’s degree from Bushnell Uni...
More
Hi, I’m Abi, a licensed professional counselor (LPC) practicing in Pennsylvania. I earned my Master’s degree from Bushnell University and have 6 years of experience suppor...
More
Who might be a good fit for Abigail?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Abigail Charles’s work. She integrates mindfulness, somatic approaches, and evidence-based therapies like ACT and CBT to help adults build resilience and navigate complex emotional challenges.
View Profile

There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is h...
More
There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is helpful to have support and guidance by a trai...
More
Who might be a good fit for Alair?
Alair Altiero may be well-suited to individuals who value a collaborative and insightful therapeutic relationship in managing anxiety, depression, and grief. Her eclectic approach encourages self-discovery and supports clients in gaining new perspectives on unproductive behaviors while fostering increased confidence and self-acceptance.
View Profile

Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of ...
More
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer cl...
More
Who might be a good fit for Aquilla?
Aquilla Ali may be well-suited to individuals who value supportive therapy in managing anxiety, depression, and life transitions. She creates a safe, validating space where clients can explore their feelings and collaboratively develop practical tools to build emotional resilience and self-esteem.
View Profile

Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylva...
More
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master...
More
Who might be a good fit for Wayne?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Wayne Fox’s work. He integrates psychodynamic approaches that can help clients explore underlying patterns while addressing a range of concerns, including trauma, grief, and LGBTQ+ mental health.
View Profile

Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
More
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
More
Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire.
View Profile

I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 yea...
More
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages,...
More
Who might be a good fit for Grace?
Grace Rummel may be a match for those interested in a strength-based and flexible therapeutic approach, particularly when facing challenges like anxiety, ADHD, or family conflict. She works thoughtfully with children, teens, and young adults, tailoring her methods to fit individual needs and support growth across different stages of life.
View Profile

A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,...
More
A bit about my approach to therapy...
I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra...
More
Who might be a good fit for Sandra?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Sandra Davis. Her approach integrates EMDR, CBT, DBT, and motivational interviewing to address complex challenges while honoring each individual’s unique journey toward mental wellness.
View Profile

Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic...
More
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr...
More
Who might be a good fit for Jermain?
Individuals or couples navigating trauma and PTSD may find alignment with the strategies and frameworks utilized by Jermain Wright. His approach integrates cognitive behavioral and prolonged exposure therapies, aiming to foster emotional healing and personal growth rooted in an understanding of community and life experiences.
View Profile

In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship is...
More
In my practice, I work relationally and collaboratively with clients to explore the roots of stress, anxiety, and relationship issues. Together, we’ll look at the coping sk...
More
Who might be a good fit for Hannah?
Hannah Olanoff may align well with adults who are working through issues such as anxiety, relationship difficulties, or navigating life transitions. Her integrative, systemic approach, grounded in feminist and LGBTQ-affirming values, creates a collaborative space where clients can explore patterns and coping skills with warmth and curiosity.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.