Oakmont, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Oakmont, PA
Coping Skills
KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
People experiencing challenges with anxiety, trauma, or family conflict, or those wanting to strengthen coping skills, could benefit from Khalilah Yadullah’s focused therapeutic work. Her approach integrates culturally sensitive therapy and trauma-informed care, supporting clients across various life stages with empathy and structure. View Profile
Oakmont, PA
Coping Skills
AMBER VARNER
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Oakmont, PA
Coping Skills
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Oakmont, PA
Coping Skills
ANNE MBETTE
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres... More
Who might be a good fit for Anne?
Those managing concerns related to depression, anxiety, or family conflict may appreciate the methods Anne Mbette incorporates into her practice. She blends Cognitive Behavioral Therapy with a culturally and spiritually integrated model designed to support Christian clients of African descent, fostering healing that honors both faith and identity. View Profile
Oakmont, PA
Coping Skills
KENLO MCGOWAN
Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work f... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
Hello, I'm a licensed professional counselor based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy b... More
Who might be a good fit for Kenlo?
Clients seeking structured support for anxiety, depression, or coping skills might consider working with Kenlo Mcgowan. She integrates solution-focused therapy with a variety of strategies to foster a welcoming environment where individuals can explore their challenges and build toward personal growth. View Profile
Oakmont, PA
Coping Skills
APRIL BUSH
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on... More
Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by April Bush. She integrates a mind-body approach and strength-based methods to help older adults explore their struggles and develop coping skills in a supportive, trauma-informed environment. View Profile
Oakmont, PA
Coping Skills
ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults.... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Elizabeth Cohane. She integrates cognitive behavioral therapy and compassion-focused approaches to help individuals and teens build coping skills and move beyond barriers that contribute to feeling stuck. View Profile
Oakmont, PA
Coping Skills
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Oakmont, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Who might be a good fit for Ursula?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ursula Odimara’s work. Her holistic, individualized approach, combined with expertise in cognitive behavioral therapy, offers a thoughtful framework for children, teens, and young adults facing a range of mental health concerns. View Profile
Oakmont, PA
Coping Skills
VICTORIA PANNA
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinic... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) and am licensed in New Jersey and Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Villanova Un... More
Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back. View Profile
Oakmont, PA
Coping Skills
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Oakmont, Pennsylvania
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be a good match for people navigating anxiety, depression, or trauma who prefer a mindfulness and values-based approach. Her integration of Acceptance and Commitment Therapy with Vedanta philosophy offers a reflective space for clients seeking to connect with their deeper sense of purpose while building practical coping skills. View Profile
Oakmont, PA
Coping Skills
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Rebecca Ruiz offers an approach that may suit individuals focusing on managing anxiety, depression, or loneliness while seeking to build meaningful social connections. She creates a compassionate, safe space and tailors evidence-based strategies to each person’s unique experiences and goals. View Profile
Oakmont, PA
Coping Skills
COURTNEY UTZ
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family th... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavio... More
Who might be a good fit for Courtney?
Clients working through challenges such as anxiety, ADHD, or trauma and looking for psychoeducation support might engage well with Courtney Utz’s approach. Her experience with both children and parents, especially around early childhood and perinatal mental health, allows her to address family dynamics while supporting individual growth. View Profile
Oakmont, PA
Coping Skills
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Deborah Milanek may be well-suited to individuals who value a collaborative therapeutic approach in managing mood disorders and life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, burnout, and relationship shifts. View Profile
Oakmont, PA
Coping Skills
STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges. View Profile
Oakmont, PA
Coping Skills
CHARITY MORGAN
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does no... More
Therapist
Offers online care for Oakmont, Pennsylvania
LP
Female
Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a great... More
Who might be a good fit for Charity?
Charity Morgan may be a strong resource for individuals looking to develop strategies for managing stress and interpersonal conflicts. Her strength-based, values-focused approach creates a safe space to explore personal patterns and build resilience, with an emphasis on practical tools like cognitive behavioral therapy to support growth across life’s challenges. View Profile
Oakmont, PA
Coping Skills
ADRIANE ESPOSITO
I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showi... More
Therapist
Offers online care for Oakmont, Pennsylvania
LPC|LCMHC
Female
I’m a therapist who works best with people who’ve spent years putting everyone else first and are finally ready to start showing up for themselves in ways that actually ma... More
Who might be a good fit for Adriane?
Clients working through anxiety and life transitions and looking for Acceptance and Commitment Therapy support might engage well with Adriane Esposito’s approach. Her down-to-earth style fosters honest conversations that help individuals reconnect with their authentic selves while building practical coping skills. View Profile
Oakmont, PA
Coping Skills
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Oakmont, PA
Coping Skills
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Who might be a good fit for Joelle?
Joelle Fritz offers an approach that may suit individuals focusing on healing from trauma, managing mood disorders, or developing healthier coping skills. Her collaborative and validating style fosters a supportive space where clients can feel safe to explore their authentic selves while working through challenges such as anxiety, addiction, or life transitions. View Profile
Oakmont, PA
Coping Skills
WENDI RABUCHA
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola... More
Therapist
Offers online care for Oakmont, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ... More
Who might be a good fit for Wendi?
Wendi Rabucha offers an approach that may suit individuals focusing on building healthier coping skills and managing mood or anxiety-related challenges. Her work with adolescents and adults incorporates motivational interviewing techniques aimed at empowering clients to create lasting, positive changes in their relationships and personal well-being. View Profile
Oakmont, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.