Mildred, PA Therapy for Coping Skills

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Mildred, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Mildred, PA
Coping Skills
+1 More
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Individuals or couples navigating life transitions and challenges related to anxiety or self-esteem may find alignment with the strategies and frameworks utilized by Natashja Rinaldo. Her person-centered and mind-body approach offers a supportive space especially suited for young adults and students seeking to reconnect with themselves and build coping skills with intention. View Profile
Mildred, PA
Coping Skills
+1 More
MATTHEW ALEXANDER
I am a professional counselor licensed in Pennsylvania and New Jersey. I received my Masters degree in Counseling Psychology from ... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Male
I am a professional counselor licensed in Pennsylvania and New Jersey. I received my Masters degree in Counseling Psychology from Temple University in 2019. Prior to that I wa... More
Who might be a good fit for Matthew?
Clients in need of guidance around managing co-occurring mental health and substance use challenges could benefit from Matthew Alexander’s approach. He integrates cognitive behavioral therapy and motivational interviewing to support individuals navigating life transitions, anxiety, and relationship difficulties. View Profile
Mildred, PA
Coping Skills
+1 More
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Mildred, PA
Coping Skills
+1 More
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Mildred, PA
Coping Skills
+1 More
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Mildred, PA
Coping Skills
+1 More
NICOLE HENNING
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behaviora... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Mildred, PA
Coping Skills
+1 More
AMELINDA OLIVIERI
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienc... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stres... More
Who might be a good fit for Amelinda?
Individuals or couples navigating anxiety, stress, or relationship challenges may find alignment with the strategies and frameworks utilized by Amelinda Olivieri, where applicable. She integrates cognitive behavioral therapy to help clients reframe negative thought patterns and work through past trauma, supporting emotional resilience and healthier coping skills. View Profile
Mildred, PA
Coping Skills
+1 More
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Mildred, PA
Coping Skills
+1 More
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Mildred, PA
Coping Skills
+1 More
SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Mildred, PA
Coping Skills
+1 More
STEPHANIE BENNETT
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi! I’m Stephanie Bennett, a licensed mental health therapist with over a decade of experience helping individuals navigate life’s emotional challenges. I specialize in wo... More
Who might be a good fit for Stephanie?
Stephanie Bennett may be a good match for people navigating anxiety, depression, or relationship struggles who prefer an integrative, attachment-based framework. She creates a compassionate and supportive space that helps clients feel understood as they work through emotional challenges and life transitions. View Profile
Mildred, PA
Coping Skills
+1 More
MEGAN LABUTKA
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your id... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your identity as a woman, mother, or both? I work wi... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating moments of change may find Megan Labutka’s approach fitting. She integrates relational methods with cognitive strategies to help clients process experiences and build greater awareness in a safe, supportive space. View Profile
Mildred, PA
Coping Skills
+1 More
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Sharon Medina. Her holistic and eclectic approach to talk therapy is designed to help clients discover the roots of their concerns and develop new coping skills. Particularly for those in life transitions or seeking to boost self-esteem, Sharon's methods, which include Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial. Her ability to provide therapy in both English and Spanish may also be an advantage for bilingual clients. View Profile
Mildred, PA
Coping Skills
+1 More
JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, t... More
Therapist
Offers online care for Mildred, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns. View Profile
Mildred, PA
Coping Skills
+1 More
RISA SHIBATA
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space wher... More
Therapist
Offers online care for Mildred, Pennsylvania
LCSW
Female
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My app... More
Who might be a good fit for Risa?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Risa Shibata. Her approach is centered around building a strong therapeutic relationship and using various evidence-based modalities, making her a great fit for those navigating life's challenges with a focus on personal growth and emotional well-being. View Profile
Mildred, PA
Coping Skills
+1 More
LAUREN DETURK
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years ... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
My name is Lauren DeTurk. I got my LPC license in May 2014. I have been working in the mental health field since I was 18 years old and am now 44 years old. I have worked a... More
Who might be a good fit for Lauren?
Lauren DeTurk may support individuals who want to explore family dynamics and emotional regulation through a cognitive behavioral therapy-informed lens. Her experience working with individuals, couples, and families facing challenges such as anxiety, ADHD, and grief allows her to tailor strategies that address both personal and relational growth. View Profile
Mildred, PA
Coping Skills
+1 More
ESTHER HONEYMAN
Hi there, I'm Esther. I have been working in private practice for the past 9 years. I have a lot of expereince working with client... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC
Female
Hi there, I'm Esther. I have been working in private practice for the past 9 years. I have a lot of expereince working with clients who suffer from anxiety, depression, life c... More
Who might be a good fit for Esther?
Clients in need of guidance around relational and emotional challenges could benefit from Esther Honeyman’s approach. Her eclectic style and experience working with anxiety, depression, and couples counseling offer flexibility for those seeking support through various life changes. View Profile
Mildred, PA
Coping Skills
+1 More
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Mildred, Pennsylvania
LMHC|LPCC|CPC|LPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships. View Profile
Mildred, PA
Coping Skills
+1 More
WAYNE FOX
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylva... More
Therapist
Offers online care for Mildred, Pennsylvania
LPC|LPCMH
Male
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients located in Pennsylvania, Delaware, or Idaho. I received my master... More
Who might be a good fit for Wayne?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Wayne Fox’s work. He integrates psychodynamic approaches that can help clients explore underlying patterns while addressing a range of concerns, including trauma, grief, and LGBTQ+ mental health. View Profile
Mildred, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.