Maytown, PA Therapy for Coping Skills
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Coping Skills
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Hey there! I'm Jasmine
It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that...
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Hey there! I'm Jasmine
It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that you've made the initial move in improving yo...
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Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jasmine Wilson’s approach to be well-aligned. Jasmine’s expertise in assisting clients in creating boundaries and assertive communication may be particularly beneficial for those looking to enhance their quality of life. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy could be especially supportive for individuals managing addiction or depression.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Maytown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies.
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
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Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth.
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be...
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Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va...
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Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience.
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I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot...
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I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the...
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Who might be a good fit for Michael?
Individuals navigating challenges like mood disorders or personality concerns may find support through the approach used by Michael Gilkey. He integrates methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, person-centered focus to help clients build confidence and improve their quality of life.
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Are you struggling to find a path to contentment in this increasingly volatile world? Do your ongoing thoughts sometimes feel like...
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Are you struggling to find a path to contentment in this increasingly volatile world? Do your ongoing thoughts sometimes feel like the enemy? Do you yearn to find the "old you...
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Who might be a good fit for Elizabeth?
Elizabeth Golden may be well-suited to individuals who value a compassionate, trauma-informed approach in managing mood disorders and life transitions. Her focus on empowerment and practical coping skills supports clients seeking to navigate challenges like anxiety, ADHD, or grief with greater resilience and self-understanding.
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Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Cou...
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Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 10 years of ...
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Who might be a good fit for Nichol?
Nichol Gibbs offers an approach that may suit individuals focusing on managing anxiety, depression, or career-related challenges. Her trauma-informed, person-centered style is designed to foster resilience and a sense of belonging, especially for young adults and those navigating complex life transitions.
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to ...
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I have over 10 years of experience serving individuals and families that desire to live their fullest potential.
The goal is to provide a relaxed and supportive atmosphere, ...
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Who might be a good fit for Boris?
Boris Day may be a good match for people navigating issues such as anxiety, anger management, or trauma, who prefer a supportive and personalized framework. With a particular focus on men's mental health and dissociative disorders, Boris's approach may resonate with middle-aged or young adults who value a relaxed atmosphere and collaborative goal setting.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have ...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have been practicing since 2021 both in residentia...
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Who might be a good fit for Marcey?
Those coping with challenges related to autism or pursuing personal growth in managing anxiety and familial conflict may find Marcey Wilder’s approach to be well-aligned. She integrates trauma-focused and humanistic methods while offering flexible scheduling to support children, adolescents, and adults in setting attainable goals within a collaborative framework.
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Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc...
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Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the...
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Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills.
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Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about comi...
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Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it too...
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Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Elizabeth DeLullo's approach to be well-aligned. With her person-centered approach and the utilization of Exposure Response Prevention (ERP), Elizabeth is equipped to provide support for individuals grappling with phobias, OCD symptoms, and agoraphobia. Her experience working with people of diverse ages and backgrounds, including those dealing with life transitions and grief, may offer a sense of understanding and empathy to individuals at various stages of life.
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio...
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en...
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Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or challenges related to identity and peer relationships and looking for cognitive behavioral therapy support might engage well with Jennifer Nissley’s approach. Her experience with teenagers and young adults, including those in the LGBTQ+ community, allows her to provide understanding and practical strategies in a supportive, empathetic environment.
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I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a...
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I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of incre...
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Who might be a good fit for Lisa?
Lisa Makris offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or self-doubt. She provides a supportive, trauma-informed space that encourages thoughtful exploration of past and present experiences, especially for young women seeking clarity around their careers and relationships.
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Hello! I am a licensed professional counselor and have been working in the field since my internship in 2019. I graduated with my ...
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Hello! I am a licensed professional counselor and have been working in the field since my internship in 2019. I graduated with my Master of Art in Clinical Mental Health Couns...
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Who might be a good fit for Jenifer?
Jenifer Finnerty may support individuals who want to explore healing from trauma and mood challenges through a trauma-informed and somatic therapy-informed lens. Her approach integrates mindfulness and cognitive behavioral techniques to help clients develop coping skills and foster emotional growth across various life stages.
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I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways ...
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I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-...
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Who might be a good fit for Sallee?
Sallee Decker may be a match for those interested in a holistic, person-centered approach, particularly when facing challenges like anxiety, trauma, or difficult life transitions. She integrates creative, evidence-based techniques with mindfulness and grounding skills to support clients in managing both emotional and physical effects of stress in a compassionate, collaborative way.
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in...
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Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf...
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Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success.
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and wor...
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living...
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Who might be a good fit for Kristin?
Kristin Jackson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or coping with loss. Her work often integrates clients’ personal interests and a playful, engaging style within a telehealth setting, creating a supportive space for children, adolescents, and young adults to build confidence and process difficult emotions.
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Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting p...
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Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and dow...
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Who might be a good fit for Nasim?
Clients seeking structured support for life transitions or looking to improve coping skills might consider working with Nasim Javan. She emphasizes a warm, culturally competent approach that blends compassion with gentle challenge, supporting women through changes like parenthood, relationship shifts, and career adjustments.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.