Ligonier, PA Therapy for Coping Skills
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize...
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Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-ba...
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Who might be a good fit for Jonathan?
Jonathan Tomlin may be a good match for people navigating trauma and emotional challenges who prefer an existential framework. He integrates strength-based coaching and multicultural awareness to help clients build meaningful tools for managing complex feelings and life transitions.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
Those coping with life transitions or pursuing personal growth in self-esteem may find Danielle Allen's approach to be well-aligned. With a focus on empowering clients and employing methods such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, Danielle could be particularly beneficial for older adults seeking to take control over their struggles and live the life they desire.
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control....
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ...
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Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Hello, I’m Angela.
I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Wheth...
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Hello, I’m Angela.
I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Whether you’re preparing for an empty nest, adju...
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Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care.
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Welcome
As your counselor, my purpose is to empower you to discover what truly motivates you. I’m deeply committed to helping ...
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Welcome
As your counselor, my purpose is to empower you to discover what truly motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying ...
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Who might be a good fit for Rachel?
Individuals or couples navigating life transitions or challenges related to anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Rachel Hahn, where applicable. Her strength-based approach emphasizes discovering personal resources and resilience to foster meaningful growth during times of change.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Matthew Bridgman. He integrates insights from neuropsychology, Acceptance and Commitment Therapy, and spiritual wisdom to help clients better understand and shape their minds toward healing and resilience.
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Hi there, I'm Dr. Tiffany Way.
With over 20 years of experience as a licensed clinical social worker, I've dedicated my life to g...
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Hi there, I'm Dr. Tiffany Way.
With over 20 years of experience as a licensed clinical social worker, I've dedicated my life to guiding individuals towards healing and empowe...
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Who might be a good fit for Tiffany?
Tiffany Way may support individuals who want to explore healing from trauma through a therapy-informed lens. She incorporates evidence-based approaches like ACT, CBT, and DBT to create a compassionate space for those managing mood disorders, substance misuse, or life transitions.
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Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting p...
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Hi! I'm Nasim, a mom of two, and avid tennis lover! I love to form close relationships with my clients where we have a trusting partnership to work through life's ups and dow...
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Who might be a good fit for Nasim?
Clients seeking structured support for life transitions or looking to improve coping skills might consider working with Nasim Javan. She emphasizes a warm, culturally competent approach that blends compassion with gentle challenge, supporting women through changes like parenthood, relationship shifts, and career adjustments.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships.
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience.
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Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavio...
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Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavioral therapy, dialectical behavioral therapy w...
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Who might be a good fit for Sarah?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapy might consider Sarah Woodward’s style of care. She emphasizes building on existing strengths and fostering a collaborative relationship, integrating a holistic view that values the mind-body connection.
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The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive.
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I am a HAES-oriented clinician who is passionate about helping others get better at feeling, not just feeling better. Our emotions...
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I am a HAES-oriented clinician who is passionate about helping others get better at feeling, not just feeling better. Our emotions can feel overwhelming, and as result we migh...
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Who might be a good fit for Rachael?
Individuals navigating challenges like anxiety, depression, or difficulties with coping skills may find support through the approach used by Rachael Ananian. She emphasizes helping clients identify and accept their emotions, fostering meaningful action through a compassionate, HAES-oriented framework that respects individual experiences.
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing...
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing for over 10 years and is knowledgeable and c...
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Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents.
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro...
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Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ...
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Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth.
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As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health ...
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As a Pennsylvania Licensed Professional and Board Certified Counselor with over ten years of non-profit direct care mental health experience, I have provided services to indiv...
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Who might be a good fit for Marina?
Those managing concerns related to addiction, anxiety, and coping skills may appreciate the methods Marina Burkhardt incorporates into her practice. With her wide-ranging experience across all levels of care and expertise in solution-focused brief therapy, she could be particularly beneficial for individuals going through life transitions or facing family conflicts.
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov...
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov...
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Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.