Irvine, PA Therapy for Coping Skills

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Coping Skills
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AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experienc... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have over 10 years of experience working with individuals and families. Usin... More
Who might be a good fit for Amy?
Individuals or couples navigating challenges such as anxiety, ADHD, or perinatal mental health may find alignment with the strategies and frameworks utilized by Amy Duffey, where applicable. Her person-centered, humanistic approach offers a warm and supportive space to help clients identify and work through barriers toward greater fulfillment and well-being. View Profile
Irvine, PA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Irvine, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Irvine, PA
Coping Skills
+1 More
ELIZABETH DINARDO
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reac... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
Welcome! If you are here, I can imagine you are struggling with something in your life. It can be really anxiety provoking to reach out and start therapy. I’m glad you are h... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating challenges such as anxiety, trauma, or substance misuse may find alignment with the strategies and frameworks utilized by Elizabeth Dinardo, where applicable. Her approach integrates trauma-informed care and person-centered methods, creating a supportive space for clients across various adult age groups to explore healing and growth. View Profile
Irvine, PA
Coping Skills
+1 More
SAM MOORE
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Male
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ... More
Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth. View Profile
Irvine, PA
Coping Skills
+1 More
AARON PETERS
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientel... More
Who might be a good fit for Aaron?
Aaron Peters may be well-suited to individuals who value a thoughtful, faith-informed approach in managing challenges like anxiety, depression, or family conflict. He works with clients open to making intentional changes, blending cognitive behavioral techniques with positive psychology to support lasting growth. View Profile
Irvine, PA
Coping Skills
+1 More
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC|LPC/MHSP|LCMHC
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Irvine, PA
Coping Skills
+1 More
TRACEY SHONTZ
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsy... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsylvania and have been in the mental health fie... More
Who might be a good fit for Tracey?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Tracey Shontz’s work. Her use of cognitive behavioral therapy offers practical tools that can help middle-aged adults build resilience and navigate stress more effectively. View Profile
Irvine, PA
Coping Skills
+1 More
KELLY OCONNELL
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward. View Profile
Irvine, PA
Coping Skills
+1 More
RICHARD STATES
Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individual... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
Hi! People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, i... More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress. View Profile
Irvine, PA
Coping Skills
+1 More
CARL NUNLEY
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting ... More
Who might be a good fit for Carl?
Carl Nunley may be a match for those interested in the Gottman method, particularly when facing relationship issues or familial conflicts. His expertise might be especially helpful for couples seeking to improve their communication, as well as parents navigating their children's challenging behaviors. With a personal focus on men's mental health, he could also provide a supportive space for male clients working through mental hurdles. View Profile
Irvine, PA
Coping Skills
+1 More
JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions. View Profile
Irvine, PA
Coping Skills
+1 More
SHANNON ASHE
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and ... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with peop... More
Who might be a good fit for Shannon?
People experiencing substance misuse issues and looking for a therapist with experience in family and group therapy might consider Shannon Ashe's style of care. With a strong background in Cognitive Behavioral Therapy and Trauma Informed Care, Shannon's approach may be particularly beneficial for those seeking to manage challenges related to addiction, anxiety, or trauma. Her proficiency in Mindfulness-Based Stress Reduction could also provide additional support for clients aiming to build effective coping skills. View Profile
Irvine, PA
Coping Skills
+1 More
ROBERT ROSS
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ... More
Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health. View Profile
Irvine, PA
Coping Skills
+1 More
VICTORIA GRAHAM
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or strug... More
Therapist
Offers online care for Irvine, Pennsylvania
LMFT
Female
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significa... More
Who might be a good fit for Victoria?
Clients seeking structured support for relationship distress or looking to improve coping skills might consider working with Victoria Graham. She creates a safe, collaborative environment tailored to individuals, couples, and families facing challenges such as anxiety, depression, or life transitions. View Profile
Irvine, PA
Coping Skills
+1 More
LATIFAH GRIFFIN
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in t... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC|LMHC
Female
"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes i... More
Who might be a good fit for Latifah?
People experiencing anxiety and looking for a therapist with experience in supporting LGBTQ+ mental health might consider Latifah Griffin’s style of care. Her approach creates a stigma-free space that embraces mindfulness and addresses a range of challenges from mood disorders to family dynamics, helping clients of all ages feel understood and supported. View Profile
Irvine, PA
Coping Skills
+1 More
KAYLA BREHM
Hello there! I appreciate you being here! Acknowledging the need for help and knowing where to start can be quite overwhelming. I... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Hello there! I appreciate you being here! Acknowledging the need for help and knowing where to start can be quite overwhelming. I hope that my profile will offer some insight... More
Who might be a good fit for Kayla?
Kayla Brehm may support individuals who want to explore healing from trauma and stress through a holistic, mind-body informed lens. Her approach integrates evidence-based techniques like EMDR and mindfulness to help clients cultivate balance, presence, and security in their daily lives. View Profile
Irvine, PA
Coping Skills
+1 More
LISETTE SANCHEZ
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clin... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clinical Social Worker (LCSW) in the state of Pen... More
Who might be a good fit for Lisette?
Lisette Sanchez offers an approach that may suit individuals focusing on building coping skills and managing challenges like anxiety, depression, or grief. Her warm and empowering style creates a respectful space where clients can explore their goals and work toward greater emotional well-being. View Profile
Irvine, PA
Coping Skills
+1 More
MARCEY WILDER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have ... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have been practicing for 4 years in a residential ... More
Who might be a good fit for Marcey?
Those coping with challenges related to autism or pursuing personal growth in managing anxiety and familial conflict may find Marcey Wilder’s approach to be well-aligned. She integrates trauma-focused and humanistic methods while offering flexible scheduling to support children, adolescents, and adults in setting attainable goals within a collaborative framework. View Profile
Irvine, PA
Coping Skills
+1 More
JENNIFER MAYHUE
Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, lo... More
Therapist
Offers online care for Irvine, Pennsylvania
LMFT
Female
Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. May... More
Who might be a good fit for Jennifer?
Clients working through anxiety, trauma, or family conflict and looking for DBT support might engage well with Jennifer Mayhue’s approach. She integrates attention to emotional, mental, and spiritual well-being while tailoring strategies to each person’s goals, offering a compassionate space for individuals and families from diverse backgrounds. View Profile
Irvine, PA
Coping Skills
+1 More
MEGAN LABUTKA
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your id... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
Do you find yourself overwhelmed by the mental load of life—constantly juggling expectations, relationships, anxiety, or your identity as a woman, mother, or both? I work wi... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating moments of change may find Megan Labutka’s approach fitting. She integrates relational methods with cognitive strategies to help clients process experiences and build greater awareness in a safe, supportive space. View Profile
Irvine, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.