Hickory, PA Therapy for Coping Skills
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Coping Skills
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles.
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Welcome! As a therapist I have a warm and authentic relationship with my clients. At times life can be overwhelming and challengin...
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Welcome! As a therapist I have a warm and authentic relationship with my clients. At times life can be overwhelming and challenging, I offer services to children, adolescents,...
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Who might be a good fit for Margaret?
Margaret Maxwell may support individuals who want to explore their feelings and challenges through a Cognitive Behavioral Therapy (CBT)-informed lens. While she is passionate about working with clients of all ages, her expertise in the realms of school issues, self-esteem, and women's mental health may especially resonate with school-age children, teenagers, and young adults. Her commitment to creating a nonjudgmental space allows her clients to be honest about their thoughts while learning new coping skills to better their lives.
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping cli...
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I am licensed in Pennsylvania, New Jersey, and Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship is...
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Who might be a good fit for Rachel?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Rachel Phelps. She creates a supportive, nonjudgmental space and often incorporates cognitive behavioral therapy to help clients develop practical coping skills and work toward greater emotional well-being.
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may be a good match for people navigating trauma or behavioral challenges who prefer an empathetic, evidence-based framework. She creates a trusting space where clients—from young children to adults—can explore difficult feelings and develop healthier coping and communication skills.
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Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r...
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Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach...
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Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored.
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Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the...
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Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I ...
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Who might be a good fit for Raeann?
Individuals or couples navigating anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Raeann Michalko, where applicable. Her supportive and eclectic approach, combined with experience across diverse clinical settings, aims to create a safe space for clients working through life transitions and emotional challenges.
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt...
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, trauma, or substance use may find support through the approach used by Elizabeth Meoli. She integrates trauma-informed care and evidence-based techniques such as Cognitive Behavioral Therapy to create personalized strategies that help clients build coping skills and work toward their goals.
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Hello! I’m Victoria.
Life and relationships can become challenging. Do you find that you are struggling individually or strug...
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Hello! I’m Victoria.
Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significa...
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Who might be a good fit for Victoria?
Clients seeking structured support for relationship distress or looking to improve coping skills might consider working with Victoria Graham. She creates a safe, collaborative environment tailored to individuals, couples, and families facing challenges such as anxiety, depression, or life transitions.
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may support individuals who want to explore healing and growth through a culturally sensitive and family-informed lens. He incorporates approaches like Cognitive Behavioral Therapy and Child Parent Psychotherapy to address challenges such as addiction, mood disorders, and family conflict, offering guidance tailored to a wide range of ages including older adults.
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to...
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Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi...
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Who might be a good fit for Howard?
Howard Hansell may be a match for those interested in a compassionate, integrative approach, particularly when facing stress, anxiety, or burnout. He offers a supportive space to explore emotional patterns and life challenges while helping clients build practical tools that promote resilience and personal growth.
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Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mind...
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Hi there, I'm Colette.
I'm a Licensed Clinical Social Worker. I received my degree from Columbia University. I'm trained in Mindfulness, MBSR (Mindfulness-Based-Stress-Reduc...
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Who might be a good fit for Colette?
Colette Marcellus may support individuals who want to explore mindfulness and coping skills through a CBT- and MBSR-informed lens. She offers a compassionate, client-centered space that can be especially helpful for those managing anxiety, depression, relationship concerns, or grief across different stages of adulthood.
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Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L...
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Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�...
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Who might be a good fit for Danielle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Danielle Turner’s approach. Her use of EMDR alongside CBT and DBT techniques is aimed at helping those coping with anxiety, mood disorders, or the impacts of systemic challenges such as racism and religious prejudice.
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th...
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My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ...
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Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions.
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona...
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h...
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Who might be a good fit for Meagan?
Clients facing concerns such as anxiety, stress, depression, or difficulties in their relationships may connect with the techniques and structure offered by Meagan Filoon. Her expertise in Solution Focused Brief Therapy (SFBT), strength-based, and trauma-informed care aligns well with those seeking a compassionate, empowering approach to managing mental health. Particularly, older adults and those grappling with women's mental health issues or anger management might appreciate her specialized focus.
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Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove...
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Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles?
I wan...
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Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges.
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There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is h...
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There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is helpful to have support and guidance by a trai...
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Who might be a good fit for Alair?
Alair Altiero may be well-suited to individuals who value a collaborative and insightful therapeutic relationship in managing anxiety, depression, and grief. Her eclectic approach encourages self-discovery and supports clients in gaining new perspectives on unproductive behaviors while fostering increased confidence and self-acceptance.
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control....
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Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ...
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Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills.
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Hello! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, and I’m currently accepting new virtual clients. I e...
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Hello! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling...
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Who might be a good fit for Allison?
Individuals focused on improving their recovery journey while managing the challenges of addiction may find support in Allison Dwyer’s work. She integrates an eclectic approach tailored to those navigating various stages of addiction and life transitions, with sensitivity to LGBTQ+ and women’s mental health.
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Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alon...
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Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone.
I like to take my time getting to know e...
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Who might be a good fit for Maria?
Clients in need of guidance around emotional healing and managing trauma could benefit from Maria Hoang’s approach. She creates a safe, respectful space to explore patterns related to anxiety, depression, and racial trauma, integrating mindfulness and evidence-based therapies to support meaningful growth.
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My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The th...
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My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs an...
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Who might be a good fit for Emily?
None
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.