Hartstown, PA Therapy for Coping Skills
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Coping Skills
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I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
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I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
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Who might be a good fit for Sharifa?
Sharifa Martin may support individuals who want to explore emotional healing and resilience through a cognitive-behavioral and mindfulness-informed lens. Her approach integrates practical tools and compassionate guidance to help clients work through challenges such as trauma, anxiety, and major life transitions while fostering greater self-awareness and coping skills.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Hartstown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla...
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Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward...
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Who might be a good fit for Lesli?
People seeking clarity around life transitions or support navigating challenges like relationship struggles may find Lesli Harper’s approach fitting. She combines evidence-based methods such as Cognitive Behavioral Therapy and Internal Family Systems to tailor sessions for teens, young adults, and others facing anxiety, burnout, or trauma.
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
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Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
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Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c...
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I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc...
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Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences.
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Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with colleg...
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Hi, I’m Kendal McDowell and I have years of experience working with teens and older, with a primary focus on working with college students and college athletes. Having been ...
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Who might be a good fit for Kendal?
People experiencing stress related to college life and looking for a therapist with experience in working with college students and athletes might consider Kendal Olear’s style of care. Her approach blends cognitive behavioral and person-centered therapies to support individuals in developing coping skills and navigating challenges like anxiety, grief, and identity exploration.
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I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs...
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I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be!
I consider ...
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Who might be a good fit for Isaac?
Isaac Gelley may work particularly well with those looking to build skills around coping with depression, anxiety, or family challenges. He creates a supportive space grounded in cognitive-behavioral therapy to help older adults manage difficult emotions and life transitions with practical strategies.
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Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily task...
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Hi, I’m Taylor! Do you struggle with balancing the responsibilities in your life? Do you have trouble with completing daily tasks and managing your relationships? Are you fe...
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Who might be a good fit for Taylor?
Taylor Smith offers an approach that may suit individuals focusing on managing life transitions and improving daily functioning. By blending cognitive and solution-focused techniques, Taylor supports clients in building coping skills, addressing negative thought patterns, and creating space for meaningful change.
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
Barbara Wilhelmy may be well-suited to individuals who value a collaborative, empowering therapeutic support in managing anxiety, depression, or family conflict. She incorporates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy while honoring each client’s priorities and encouraging active participation in their healing process.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
Dana Oneill may align well with adults who are working through anxiety, parenting challenges, or difficult life transitions. Her use of Dialectical Behavior Therapy (DBT) and mindfulness techniques supports individuals seeking to manage overwhelming emotions, build self-compassion, and strengthen their relationships.
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My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my p...
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My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ ...
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Who might be a good fit for Matthew?
Clients working through anxiety, depression, or identity-related challenges and looking for CBT or DBT support might engage well with Matthew Semanision’s approach. With a focus on open, honest communication and mutual respect, he creates a safe space especially for those in the LGBTQIA+ community to explore their feelings and work collaboratively toward their goals.
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*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ba...
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*Only accepting clients with daytime availability before 3pm, at the moment.*
Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are...
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Who might be a good fit for Michelle?
People experiencing challenges such as anxiety, depression, ADHD, or PTSD, or those wanting to strengthen their coping skills, could benefit from Michelle Sepulveda’s focused therapeutic work. With her extensive experience working with teens, adults, and the elderly, she provides a safe, accepting, and supportive environment for individuals navigating complex issues. Michelle’s bilingual capabilities in English and Spanish further enhance her ability to connect with a diverse range of clients.
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
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Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing.
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Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honor...
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Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human servic...
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Who might be a good fit for Nicole?
People experiencing obsessive-compulsive disorder or those wanting to strengthen coping skills might benefit from Nicole Wheeler’s focused therapeutic work. Her mindful integration of cognitive behavioral techniques and expressive arts offers support especially for young adults seeking to navigate anxiety, depression, and personal growth in a compassionate, self-explorative way.
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Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Cou...
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Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 10 years of ...
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Who might be a good fit for Nichol?
Nichol Gibbs offers an approach that may suit individuals focusing on managing anxiety, depression, or career-related challenges. Her trauma-informed, person-centered style is designed to foster resilience and a sense of belonging, especially for young adults and those navigating complex life transitions.
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I am a licensed psychologist with over 30 years of experience. I have published research on many problems and used that informati...
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I am a licensed psychologist with over 30 years of experience. I have published research on many problems and used that information to develop the clinical skills to help you...
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Who might be a good fit for Harry?
Harry Vincenzi offers an approach that may suit individuals focusing on building lasting coping skills to manage challenges such as anxiety, depression, or life transitions. His decades of experience and use of therapies like Emotionally Focused Therapy and Solution Focused Brief Therapy provide a framework that emphasizes skill development alongside addressing current struggles.
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward...
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ...
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Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages.
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I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, ...
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I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, bipolar, life stress & the difficulties that...
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Who might be a good fit for Trevor?
Trevor Kalinkos may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or trauma. His work integrates evidence-based methods like CBT and DBT with a focus on building coping skills and personal strengths to foster stability and confidence throughout the healing process.
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Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ...
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Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str...
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Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.