Harrisburg, PA Therapy Accepting Optum Insurance

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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Harrisburg, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Harrisburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Harrisburg, PA
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HEATHER STITT
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Pe... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCMHC|LPC
Female
I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavi... More
Who might be a good fit for Heather?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Heather Stitt, where applicable. Her eclectic, trauma-informed approach combines person-centered care with evidence-based methods like CBT and DBT, offering a supportive space to build resilience and personal growth. View Profile
Harrisburg, PA
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HOWARD HANSELL
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivi... More
Who might be a good fit for Howard?
Individuals or couples navigating high stress, anxiety, or burnout may find alignment with the strategies and frameworks utilized by Howard Hansell, where applicable. His compassionate, integrative approach addresses the mind, body, and spirit to help clients build insight and practical tools for managing trauma, mood challenges, and life transitions. View Profile
Harrisburg, PA
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CAROLYNN FELDBLUM
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold... More
Who might be a good fit for Carolynn?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Carolynn Feldblum. She creates a compassionate space that emphasizes acceptance, skill building, and empathetic processing to help clients move toward their personal goals. View Profile
Harrisburg, PA
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ADAM MARIN
Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC|LPCMH
Male
Hello, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tu... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Harrisburg, PA
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LISA WILLIAMS
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life�... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfillin... More
Who might be a good fit for Lisa?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Lisa Williams’s work. Her warm, person-centered approach combined with evidence-based techniques like CBT aims to create a safe space for building resilience and fostering personal growth. View Profile
Harrisburg, PA
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DORAN COLEY
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have ov... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofi... More
Who might be a good fit for Doran?
Doran Coley may be well-suited to individuals who value a whole-person therapeutic approach in managing challenges such as anxiety, trauma, or life transitions. He emphasizes partnering with clients to identify meaningful interventions and supports the development of an authentic personal voice throughout the healing process. View Profile
Harrisburg, PA
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SHILOH JOHNSON
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace an... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LMFT
Female
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and em... More
Who might be a good fit for Shiloh?
Those coping with family conflict or pursuing personal growth in communication and connection may find Shiloh Johnson’s approach to be well-aligned. She blends evidence-based practices with a warm, person-centered style that supports individuals, couples, and families seeking harmony in challenging circumstances. View Profile
Harrisburg, PA
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IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Harrisburg, PA
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BERTH BARTOLIN
"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goa... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we fee... More
Who might be a good fit for Berth?
Berth Bartolin may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates mindfulness and client-centered approaches with a focus on cultural awareness and holistic wellness, supporting clients from diverse backgrounds including military and immigrant communities. View Profile
Harrisburg, PA
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SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Harrisburg, PA
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STEPHANIE BALBUENA
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision th... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hello there! Thank you for stopping by and taking the first step toward your self-improvement journey. I invite you to envision the best version of yourself , one who can navi... More
Who might be a good fit for Stephanie?
Stephanie Balbuena may be a match for those interested in psychodynamic and client-centered approaches, particularly when facing challenges like anxiety, depression, or life transitions. She integrates insight-oriented work with practical strategies, offering a culturally sensitive and trauma-informed space that supports growth and self-compassion. View Profile
Harrisburg, PA
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HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences. View Profile
Harrisburg, PA
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DZANA SAYNES
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a str... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with t... More
Who might be a good fit for Dzana?
Dzana Saynes offers an approach that may suit individuals focusing on healing from trauma and managing anxiety while building greater self-compassion. Her work integrates evidence-based methods like EMDR and DBT with mindfulness and attachment-focused therapy to create a supportive, paced environment tailored to each person’s needs. View Profile
Harrisburg, PA
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SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change. View Profile
Harrisburg, PA
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HEATHER RICHARDS
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el... More
Who might be a good fit for Heather?
People seeking clarity around trauma or support navigating grief and loss may find Heather Richards’ approach fitting. She integrates trauma-informed care and compassion-focused methods to gently support individuals, including older adults and first responders, through challenging emotional experiences. View Profile
Harrisburg, PA
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KRISTIE SCHEIB
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OC... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a sa... More
Who might be a good fit for Kristie?
Clients in need of guidance around anxiety, trauma, or substance use could benefit from Kristie Scheib’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and trauma-informed care to create a supportive space where practical skills and self-awareness can grow. View Profile
Harrisburg, PA
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VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Vincent Lamont. He creates a safe, compassionate environment and integrates cognitive behavioral therapy alongside mindfulness techniques, which can be helpful for those coping with emotional distress or complex life challenges. View Profile
Harrisburg, PA
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KATHLEEN WALSH
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am reti... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experience to the table. I am retired from outpatient behavioral health at a Re... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing stress, anxiety, or grief could benefit from Kathleen Walsh’s approach. Her integrative style and extensive experience, including parent coaching and supporting adults across various life stages, offer a grounded space to explore coping strategies and work toward greater balance. View Profile
Harrisburg, PA
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Mental Health Services in Harrisburg, Pennsylvania

As the capital city of Pennsylvania with a diverse population of over 49,000 people, Harrisburg is known for its rich history, scenic outdoor spaces, and vibrant arts scene. Home to many cultural landmarks like the Pennsylvania State Capitol and the National Civil War Museum, the city offers a dynamic lifestyle for its residents.

Key Mental-Health Concerns for Harrisburg Residents

Among Harrisburg residents, anxiety disorders and depressive disorders are common, mirroring Pennsylvania's statewide mental health trends as reported by the CDC. The city, like many others, also grapples with substance abuse issues.

Access to Care & Providers in Harrisburg

Residents seeking therapy in Harrisburg, Pennsylvania can access a wide range of public and private mental health services. These include crisis lines, community organizations, as well as private mental health therapists in Harrisburg, Pennsylvania. Noteworthy initiatives like the Dauphin County Mental Health Services provide comprehensive care to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Harrisburg.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Harrisburg is relatively low compared to the national average, but the city faces unique stressors such as industry pressures in the healthcare and government sectors. Furthermore, the city's large student population and the increasing trend of remote work can contribute to mental health challenges.

Take the Next Step

If you or a loved one are facing mental health challenges, don't hesitate to seek help. Browse our directory to find a licensed therapist in Harrisburg, Pennsylvania that fits your needs. Everyone deserves access to quality mental health treatment in Harrisburg, Pennsylvania.