Hanover, PA Therapy for Coping Skills

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Coping Skills
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SARAH WOODWARD
Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavio... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Sarah’s therapeutic approach is based on taking existing strengths and building upon those. She typically uses cognitive behavioral therapy, dialectical behavioral therapy w... More
Who might be a good fit for Sarah?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and dialectical behavior therapy might consider Sarah Woodward’s style of care. She emphasizes building on existing strengths and fostering a collaborative relationship, integrating a holistic view that values the mind-body connection. View Profile
Hanover, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hanover, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hanover, PA
Coping Skills
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CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Individuals or couples navigating grief, trauma, or challenges related to aging may find alignment with the strategies and frameworks utilized by Camille Luzier. Her compassionate, non-judgmental approach, combined with experience in cognitive behavioral therapy and motivational interviewing, supports clients coping with anxiety, depression, and complex life transitions. View Profile
Hanover, PA
Coping Skills
+1 More
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Hanover, PA
Coping Skills
+1 More
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Hanover, PA
Coping Skills
+1 More
HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p... More
Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness. View Profile
Hanover, PA
Coping Skills
+1 More
LIANNE WASSELL
Hi! I'm a Licensed Professional Counsellor (LPC) based in the state of Pennsylvania. I received my Masters degree from Slippery Ro... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in the state of Pennsylvania. I received my Masters degree from Slippery Rock University and have been practicing as a t... More
Who might be a good fit for Lianne?
Lianne Wassell may be a good match for people navigating life transitions or trauma who prefer a Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) framework. As someone who embraces multiple treatment modalities, including Trauma-Informed Care and EMDR, Lianne could be an especially fitting choice for individuals keen on a dynamic therapeutic journey that meets them where they are. Her extended work with a wide age range, from teenagers to older adults, indicates a broad understanding of diverse life experiences and challenges. View Profile
Hanover, PA
Coping Skills
+1 More
TAMIA TAYLOR
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bach... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with a Master of Science in Counseling Psychology (MSCP) from Chatham University and a Bachelor of Arts in Psychology and Childhood Stud... More
Who might be a good fit for Tamia?
Hanover, PA
Coping Skills
+1 More
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Hanover, PA
Coping Skills
+1 More
NICOLE HENNING
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy w... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behaviora... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Hanover, PA
Coping Skills
+1 More
ELIZABETH GREEN
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and rela... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special expe... More
Who might be a good fit for Elizabeth?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Elizabeth Green, where applicable. She creates a non-judgmental space to explore personal experiences and integrates psychoeducation to help clients better understand their mental health and thought patterns. View Profile
Hanover, PA
Coping Skills
+1 More
ELIZABETH EDDY
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions ... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions we will talk of how the brain is contributing... More
Who might be a good fit for Elizabeth?
Elizabeth Eddy may align well with adults who are working through issues such as anxiety or depression. She incorporates an understanding of how the brain influences emotions and behaviors, using this insight alongside cognitive and compassionate approaches to help clients develop practical strategies for change. View Profile
Hanover, PA
Coping Skills
+1 More
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process. View Profile
Hanover, PA
Coping Skills
+1 More
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Hanover, PA
Coping Skills
+1 More
BRANDON BALLANTYNE
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Male
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va... More
Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience. View Profile
Hanover, PA
Coping Skills
+1 More
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Hanover, PA
Coping Skills
+1 More
MITCHELL RINN
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued ... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M... More
Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change. View Profile
Hanover, PA
Coping Skills
+1 More
ANITA HERBULOCK
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m... More
Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes. View Profile
Hanover, PA
Coping Skills
+1 More
VICTORIA GRAHAM
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or strug... More
Therapist
Offers online care for Hanover, Pennsylvania
LMFT
Female
Hello! I’m Victoria. Life and relationships can become challenging. Do you find that you are struggling individually or struggling with your relationship with a significa... More
Who might be a good fit for Victoria?
Clients seeking structured support for relationship distress or looking to improve coping skills might consider working with Victoria Graham. She creates a safe, collaborative environment tailored to individuals, couples, and families facing challenges such as anxiety, depression, or life transitions. View Profile
Hanover, PA
Coping Skills
+1 More
JOHN PETKAC
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy... More
Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life. View Profile
Hanover, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.