Grassflat, PA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Danielle Turner’s approach. Her use of EMDR alongside CBT and DBT techniques is aimed at helping those coping with anxiety, mood disorders, or the impacts of systemic challenges such as racism and religious prejudice. View Profile
Grassflat, PA
Coping Skills
Show More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grassflat, PA
Coping Skills
Show More
CHERRY NAPOLITANO
Kudos for taking the first, and sometimes the hardest step with your therapy journey to find a therapist that is a fit for you! I... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Kudos for taking the first, and sometimes the hardest step with your therapy journey to find a therapist that is a fit for you! I would feel honored to guide you on navigatin... More
Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions. View Profile
Grassflat, PA
Coping Skills
Show More
MEAGAN BROWN
Meagan Brown is a native of Canada, and has resided and raised her family in Erie PA for the past 20 years. She is a licensed prof... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Meagan Brown is a native of Canada, and has resided and raised her family in Erie PA for the past 20 years. She is a licensed professional counselor with a Master of Science d... More
Who might be a good fit for Meagan?
People seeking clarity around managing anxiety, depression, or trauma may find Meagan Brown’s approach fitting. She integrates a holistic perspective that honors individual backgrounds and emphasizes self-care, helping clients build emotional skills and healthier communication patterns. View Profile
Grassflat, PA
Coping Skills
Show More
LISA MAKRIS
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMHC|LPC
Female
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of incre... More
Who might be a good fit for Lisa?
Lisa Makris offers an approach that may suit individuals focusing on navigating life transitions and managing anxiety or self-doubt. She provides a supportive, trauma-informed space that encourages thoughtful exploration of past and present experiences, especially for young women seeking clarity around their careers and relationships. View Profile
Grassflat, PA
Coping Skills
Show More
BRIAN LONG
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients i... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Male
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settin... More
Who might be a good fit for Brian?
Brian Long may support individuals who want to explore underlying feelings that drive their actions through a Cognitive Behavioral Therapy-informed lens. With a straightforward approach and a decade of experience in both residential and outpatient settings, Brian's expertise could be beneficial for young and middle-aged adults, particularly those grappling with anxiety, depression, or men's mental health issues. His focus on facilitating deep introspection to release pain might resonate with those looking for a solution-focused therapeutic journey. View Profile
Grassflat, PA
Coping Skills
Show More
LESLIE TURNER
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient t... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental healt... More
Who might be a good fit for Leslie?
Leslie Turner may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a strengths-based, person-centered approach. She integrates motivational interviewing techniques to support clients in building healthy coping skills and fostering personal growth. View Profile
Grassflat, PA
Coping Skills
Show More
DHANAPATI NEOPANEY
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a ... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Male
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rappo... More
Who might be a good fit for Dhanapati?
Dhanapati Neopaney may be a match for those interested in culturally and linguistically relevant counseling, particularly when facing challenges such as stress, anxiety, depression or trauma. His person-in-place approach and collaborative style may be especially beneficial for older adults dealing with ADHD, addiction, family conflict or self-esteem issues, among others. With his focus on understanding and leveraging individual strengths, clients may find a supportive environment that respects their unique cultural perspectives and experiences. View Profile
Grassflat, PA
Coping Skills
Show More
DEBRA VAUGHN
Hi, I'm Debra, and I love being a therapist. It is a privilege to provide support and guidance to people working to better themsel... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hi, I'm Debra, and I love being a therapist. It is a privilege to provide support and guidance to people working to better themselves and to connect to others in such a meanin... More
Who might be a good fit for Debra?
Debra Vaughn may align well with adults who are working through issues such as anxiety, depression, or stress. She emphasizes a collaborative, strengths-based approach that adapts evidence-based techniques to honor each person’s unique background and goals, fostering a culturally sensitive and supportive environment. View Profile
Grassflat, PA
Coping Skills
Show More
ALLISON DWYER
Hello! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, and I’m currently accepting new virtual clients. I e... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Pennsylvania, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling... More
Who might be a good fit for Allison?
Individuals focused on improving their recovery journey while managing the challenges of addiction may find support in Allison Dwyer’s work. She integrates an eclectic approach tailored to those navigating various stages of addiction and life transitions, with sensitivity to LGBTQ+ and women’s mental health. View Profile
Grassflat, PA
Coping Skills
Show More
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs. View Profile
Grassflat, PA
Coping Skills
Show More
EVELYN MEJIAS
Hello, and thank you for stopping by. My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Hello, and thank you for stopping by. My name is Evelyn Mejias, and I am a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life... More
Who might be a good fit for Evelyn?
Evelyn Mejias may be well-suited to individuals who value culturally sensitive and evidence-based therapy in managing anxiety, depression, or life transitions. Her approach incorporates compassionate telehealth sessions grounded in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a supportive space for clients from diverse backgrounds to build resilience and clarity. View Profile
Grassflat, PA
Coping Skills
Show More
KATHRYN DURR
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapis... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring... More
Who might be a good fit for Kathryn?
People experiencing grief or trauma and looking for a therapist with experience in individualized, integrative care might consider Kathryn Durr’s style of support. She emphasizes self-compassion and mindfulness while tailoring therapy to each person’s unique needs, creating a space that honors personal values and comfort levels. View Profile
Grassflat, PA
Coping Skills
Show More
CYNTHIA SEERY
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or dif... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find your... More
Who might be a good fit for Cynthia?
People seeking clarity around managing mood changes or support navigating life transitions may find Cynthia Seery’s approach fitting. She integrates cognitive behavioral therapy to help adults address anxiety, low energy, and difficulty concentrating, especially during times of adjustment or stress. View Profile
Grassflat, PA
Coping Skills
Show More
TAMAR MERJIAN
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMHC|LPC
Female
Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist s... More
Who might be a good fit for Tamar?
Tamar Merjian may be a good match for people navigating challenges with people-pleasing who prefer a cognitive-behavioral framework. Tamar’s approach focuses on helping individuals build self-esteem, set healthy boundaries, and manage anxiety, creating space for greater confidence and authentic living. View Profile
Grassflat, PA
Coping Skills
Show More
DENISSIE SANTANA
Hello! I'm a licensed professional counselor (LPC) with a passion for helping individuals navigate through life's challenges. I ob... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hello! I'm a licensed professional counselor (LPC) with a passion for helping individuals navigate through life's challenges. I obtained my master's degree in counseling from ... More
Who might be a good fit for Denissie?
Denissie Santana may be well-suited to individuals who value an integrative therapeutic approach in managing anxiety and obsessive-compulsive challenges. She emphasizes collaboration and tailors evidence-based methods like cognitive-behavioral therapy and acceptance commitment therapy to meet each person's unique needs. View Profile
Grassflat, PA
Coping Skills
Show More
FELICIA WILLIAMS
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice work... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania. I have over 12 years in clinical practice working with a range of persons from adolescents ... More
Who might be a good fit for Felicia?
Individuals or couples navigating life transitions, grief, or challenges such as anxiety and depression may find alignment with the strategies and frameworks utilized by Felicia Williams, where applicable. With over 12 years of experience in different settings, and a range of treatment methods including Psychodynamic and Solution Focused Brief Therapy (SFBT), Felicia's approach could be particularly beneficial for older adults and veterans seeking to navigate periods of uncertainty or change. View Profile
Grassflat, PA
Coping Skills
Show More
MARIA HOANG
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alon... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know e... More
Who might be a good fit for Maria?
Clients in need of guidance around emotional healing and managing trauma could benefit from Maria Hoang’s approach. She creates a safe, respectful space to explore patterns related to anxiety, depression, and racial trauma, integrating mindfulness and evidence-based therapies to support meaningful growth. View Profile
Grassflat, PA
Coping Skills
Show More
KATELYN COCCA
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 4 years. I am pas... More
Who might be a good fit for Katelyn?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Katelyn Cocca’s focused therapeutic work. She integrates attachment-based and compassion-focused approaches, offering support that can be especially meaningful for older adults navigating life transitions. View Profile
Grassflat, PA
Coping Skills
Show More
SHANE ROBINSON
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsbu... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Male
I'm a licensed clinician and an EMDR-trained therapist based in Pennsylvania. I received my Masters from the University of Pittsburgh and have been providing counseling servic... More
Who might be a good fit for Shane?
Individuals or couples navigating anxiety or mood disorders may find alignment with the strategies and frameworks utilized by Shane Robinson, where applicable. His integrative approach, blending EMDR with mindfulness and cognitive behavioral techniques, supports clients in processing difficult experiences while building resilience and coping skills. View Profile
Grassflat, PA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.