Grassflat, PA Therapy for Coping Skills

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Coping Skills
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JOHN PETKAC
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy... More
Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life. View Profile
Grassflat, PA
Coping Skills
+1 More
FARAH CHERY
Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from p... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Are you looking to reclaim your life and rediscover your inner strength and confidence? Perhaps you’re looking for relief from past trauma, struggling with relationships or ... More
Who might be a good fit for Farah?
Grassflat, PA
Coping Skills
+1 More
MELISSA QUIGLEY
I am so glad you are considering therapy. Your job as a client is to feel comfortable, welcomed, and supported while sharing the v... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
I am so glad you are considering therapy. Your job as a client is to feel comfortable, welcomed, and supported while sharing the vulnerabilities of life. My job is to offer th... More
Who might be a good fit for Melissa?
Melissa Quigley may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. She creates a welcoming space where clients can work at their own pace to address concerns like anxiety, depression, and family conflict while developing personalized coping strategies. View Profile
Grassflat, PA
Coping Skills
+1 More
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Grassflat, PA
Coping Skills
+1 More
JULISA HOLMES
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCMHC|LPC|LPC/MHSP
Female
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I a... More
Who might be a good fit for Julisa?
Clients working through anxiety and depression and looking for strength-based support might engage well with Julisa Holmes’s approach. As a Philadelphia native and person of color, she brings a focus on breaking generational trauma and creating a judgment-free space that honors diverse identities and experiences. View Profile
Grassflat, PA
Coping Skills
+1 More
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Grassflat, PA
Coping Skills
+1 More
RISA MANDELL
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to ... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master... More
Who might be a good fit for Risa?
Risa Mandell may align well with adults who are working through questions of life direction, anxiety, or mood challenges. Her psychodynamic approach, combined with a focus on deep listening and fostering personal choice, supports individuals in their 20s and 30s as they explore their inner experiences and how they engage with the world. View Profile
Grassflat, PA
Coping Skills
+1 More
MARCELLUS BROOMES MS
I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and ma... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC|LCMHC
Male
I am offering telehealth sessions through Therapy Notes, and Spruce Platforms We are living in some challenging times today and many people are struggling with dealing with th... More
Who might be a good fit for Marcellus?
Clients in need of guidance around relational and emotional challenges could benefit from Marcellus Broomes’s approach. With a focus on how external relationships impact well-being, he supports middle-aged adults working through anxiety, trauma, and substance use by fostering positive coping skills in a telehealth setting. View Profile
Grassflat, PA
Coping Skills
+1 More
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Individuals focused on improving coping skills while managing anxiety or family conflict may find support in Tyler Spencer’s work. He integrates Cognitive Behavioral Therapy to help clients of all ages, including older adults, navigate their challenges with practical strategies and a compassionate approach. View Profile
Grassflat, PA
Coping Skills
+1 More
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Grassflat, PA
Coping Skills
+1 More
MICHAEL ZWIZANSKI
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMFT
Male
Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy. Hello, I’m Michael Zwizanski, a licensed ... More
Who might be a good fit for Michael?
People seeking clarity around identity or support navigating major life transitions may find Michael Zwizanski’s approach fitting. He creates a safe, judgment-free space that affirms LGBTQ+ experiences and embraces diverse backgrounds, helping clients explore their authentic selves while working through challenges like grief, anxiety, or family conflict. View Profile
Grassflat, PA
Coping Skills
+1 More
THERESA HICKS
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you strug... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and healt... More
Who might be a good fit for Theresa?
Clients facing concerns such as anxiety, depression, or feeling stuck in life may connect with the techniques and structure offered by Theresa Hicks. She integrates a whole-self approach that addresses mind, body, and spirit, using measurable goals and evidence-based strategies like Cognitive Behavioral Therapy to support growth and balance. View Profile
Grassflat, PA
Coping Skills
+1 More
ASHLEY WOMACK
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the... More
Clinician
Offers online care for Grassflat, Pennsylvania
PMHNP
Female
Hello, my name is Ashley, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I am intimately aware of the challenges that accompany life's journey, wh... More
Who might be a good fit for Ashley?
Ashley Womack may work particularly well with those looking to build skills around coping and emotional regulation. She integrates supportive and psychoeducational approaches with a focus on women’s mental health and reproductive psychiatry, offering tailored care for individuals experiencing anxiety, depression, or perinatal challenges. View Profile
Grassflat, PA
Coping Skills
+1 More
SANDRA DAVIS
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMHC|LPC
Female
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra... More
Who might be a good fit for Sandra?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Sandra Davis. Her approach integrates EMDR, CBT, DBT, and motivational interviewing to address complex challenges while honoring each individual’s unique journey toward mental wellness. View Profile
Grassflat, PA
Coping Skills
+1 More
JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, t... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns. View Profile
Grassflat, PA
Coping Skills
+1 More
ALONZO ALSTON
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling f... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters Degree in Community Counseling from the University of Slippery Rock, Pa and I... More
Who might be a good fit for Alonzo?
Clients facing concerns such as anxiety, depression, or intrusive thoughts may connect with the techniques and structure offered by Alonzo Alston. His strength-based approach, combined with cognitive behavioral methods, supports individuals in identifying and challenging thought patterns that impact their emotional well-being. View Profile
Grassflat, PA
Coping Skills
+1 More
SEAN BURNS
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC|LPCMH
Male
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after grad... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Grassflat, PA
Coping Skills
+1 More
JENNIFER MURPHY
Hello! My name is Jennifer I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that ge... More
Therapist
Offers online care for Grassflat, Pennsylvania
LCSW
Female
Hello! My name is Jennifer I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approa... More
Who might be a good fit for Jennifer?
Jennifer Murphy may be a good match for people navigating anxiety or mood challenges who prefer a strengths-based, value-driven framework. She fosters a supportive and non-judgmental space that encourages clients to reconnect with their core values while addressing symptoms like low motivation and stress. View Profile
Grassflat, PA
Coping Skills
+1 More
ASHLEY CAUDELL
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with... More
Therapist
Offers online care for Grassflat, Pennsylvania
LMFT
Female
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Grassflat, PA
Coping Skills
+1 More
PAULA HILBORN
Welcome to Wholehearted Counseling & Consulting! My name is Paula and I ama Licensed Professional Counselor in Pennsylvania, prov... More
Therapist
Offers online care for Grassflat, Pennsylvania
LPC
Female
Welcome to Wholehearted Counseling & Consulting! My name is Paula and I ama Licensed Professional Counselor in Pennsylvania, providing counseling to individuals 15 and up, w... More
Who might be a good fit for Paula?
Paula Hilborn may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, life transitions, or challenges related to women’s mental health. She integrates evidence-based approaches with a realistic, goal-oriented perspective, offering support to adults through both in-person and telehealth sessions. View Profile
Grassflat, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.