Grantham, PA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Grantham, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Hello, My name is Joyce,
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with ...
More
Hello, My name is Joyce,
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it ha...
More
Who might be a good fit for Joyce?
Individuals or couples navigating anxiety, life transitions, or stress may find alignment with the strategies and frameworks utilized by Joyce Galanti, where applicable. She integrates a holistic, reality-based approach that addresses the mind, body, and spirit, supporting clients in building coping skills and restoring balance through evidence-based methods like CBT and DBT.
View Profile
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an...
More
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha...
More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth.
View Profile
Welcome!! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I graduated in 2019 from Slippery Rock University ...
More
Welcome!! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I graduated in 2019 from Slippery Rock University with my Masters Degree in Clinical Mental Hea...
More
Who might be a good fit for Meghan?
Meghan Mccurdy may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or substance misuse. She creates a supportive and safe space where clients can explore their experiences while using a blend of approaches like Acceptance and Commitment Therapy and mindfulness to find personalized coping plans.
View Profile
Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidan...
More
Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end ...
More
Who might be a good fit for Donald?
Donald Rohrman may support individuals who want to explore managing anxiety and trauma through an integrative-informed lens. He combines scientific and holistic methods to offer guidance and practical tools that empower clients to navigate daily challenges and build coping skills.
View Profile
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and hel...
More
Hi there, and welcome. Counseling provides a supportive, non-judgmental, safe atmosphere in which to process your concerns and help you learn ways to feel and do better. I'm s...
More
Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management.
View Profile
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re...
More
Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
More
Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace.
View Profile
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
More
Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
More
Who might be a good fit for Jacquelyn?
Jacquelyn Coughlin may be well-suited to individuals who value a compassionate, accepting therapeutic space in managing anxiety, depression, or trauma-related concerns. Her approach incorporates cognitive-behavioral techniques and mind-body strategies to help clients explore their feelings and develop practical plans for growth and healing.
View Profile
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clin...
More
Hello! I am so happy you are taking this step in your self-care and wellness journey. My name is Lisette, and I am a Licensed Clinical Social Worker (LCSW) in the state of Pen...
More
Who might be a good fit for Lisette?
Lisette Sanchez offers an approach that may suit individuals focusing on building coping skills and managing challenges like anxiety, depression, or grief. Her warm and empowering style creates a respectful space where clients can explore their goals and work toward greater emotional well-being.
View Profile
I’m a licensed professional counselor and nature-informed therapist who believes healing happens when we feel seen, supported, a...
More
I’m a licensed professional counselor and nature-informed therapist who believes healing happens when we feel seen, supported, and grounded — both emotionally and physical...
More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, depression, or support navigating life transitions may find Kelly Tamburro’s approach fitting. She integrates trauma-informed care with warmth and patience, creating a safe space especially for middle-aged individuals, including veterans and first responders, to explore healing and build coping skills.
View Profile
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor ...
More
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor ...
More
Who might be a good fit for Lillian?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lillian Eyre. Her humanistic and trauma-informed approach, combined with extensive experience in music therapy, supports adults across a broad age range in addressing emotional challenges through compassionate telehealth counseling.
View Profile
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, ...
More
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in ...
More
Who might be a good fit for Zoe?
Individuals navigating challenges like addiction or mood disorders may find support through the approach used by Zoe Prowell. She integrates cognitive behavioral therapy with a focus on respect, personal empowerment, and social justice, creating a space where clients can explore their values and build coping skills in individual, couples, or family settings.
View Profile
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti...
More
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi...
More
Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills.
View Profile
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. ...
More
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of h...
More
Who might be a good fit for Carol?
Clients seeking structured support for mood disorders, anxiety, or looking to improve coping skills might consider working with Carol Koehler. Carol's approach, which incorporates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, could be beneficial for those who want to forge a path to a life they desire, particularly older adults wanting to navigate challenges like depression, family conflict, or trauma and PTSD.
View Profile
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the P...
More
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. ...
More
Who might be a good fit for Antonell?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Antonell Robinson. Her trauma-informed approach combined with CBT techniques creates a safe, collaborative environment tailored to individuals across various ages, including older adults.
View Profile
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? A...
More
Have you been feeling overwhelmed lately? Have you been feeling depressed and isolated? Are you struggling with worry and fears? Are you finally ready to take that step and ta...
More
Who might be a good fit for Kimberly?
Clients working through mood disorders and looking for supportive therapy might engage well with Kimberly Ring’s approach. Her style emphasizes creating a safe, honest space where individuals can explore challenges such as grief, trauma, and anxiety while identifying personal goals to move toward greater fulfillment.
View Profile
Hi there,
I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Well...
More
Hi there,
I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and i...
More
Who might be a good fit for Joshua?
People experiencing anxiety or depression and looking for a therapist with experience in Gestalt therapy might consider Joshua Weiss’s style of care. His holistic and creative approach emphasizes human connection and personal growth, supporting clients as they develop skills to face discomfort and navigate life’s challenges.
View Profile
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in tre...
More
My name is Irene Tetzlaff and I am a Board Certified and Licensed Psychiatric Nurse Practitioner. I have specific expertise in treating Anxiety, Depression, Bipolar Disorder, ...
More
Who might be a good fit for Irene?
Irene Tetzlaff may be a match for those interested in psychoeducation, particularly when facing anxiety, mood disorders, or trauma. Her approach emphasizes helping clients gain understanding and develop coping skills, supporting them as they work toward finding balance and a renewed sense of peace in their lives.
View Profile
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb...
More
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in...
More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth.
View Profile
I am a HAES-oriented clinician who is passionate about helping others get better at feeling, not just feeling better. Our emotions...
More
I am a HAES-oriented clinician who is passionate about helping others get better at feeling, not just feeling better. Our emotions can feel overwhelming, and as result we migh...
More
Who might be a good fit for Rachael?
Individuals navigating challenges like anxiety, depression, or difficulties with coping skills may find support through the approach used by Rachael Ananian. She emphasizes helping clients identify and accept their emotions, fostering meaningful action through a compassionate, HAES-oriented framework that respects individual experiences.
View Profile
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.