Gifford, PA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies. View Profile
Gifford, PA
Coping Skills
Show More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Gifford, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Gifford, PA
Coping Skills
Show More
SARAH REIMERS
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every wor... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compas... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges like anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Reimers, where applicable. Her approach integrates a compassionate, holistic view that connects mental and physical health while fostering self-awareness and practical coping skills in a supportive environment. View Profile
Gifford, PA
Coping Skills
Show More
COLLEEN TORPHY
Hi there, I'm Colleen! Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you c... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
Hi there, I'm Colleen! Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you can't be present in your relationships? Is it ... More
Who might be a good fit for Colleen?
Gifford, PA
Coping Skills
Show More
SAM MOORE
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Male
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ... More
Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth. View Profile
Gifford, PA
Coping Skills
Show More
ERICA MADGE
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of human... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages. View Profile
Gifford, PA
Coping Skills
Show More
LESLIE TURNER
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient t... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental healt... More
Who might be a good fit for Leslie?
Leslie Turner may be a good match for people navigating anxiety, depression, or challenges with self-esteem who prefer a strengths-based, person-centered approach. She integrates motivational interviewing techniques to support clients in building healthy coping skills and fostering personal growth. View Profile
Gifford, PA
Coping Skills
Show More
SALLEE DECKER
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways ... More
Therapist
Offers online care for Gifford, Pennsylvania
LICSW|LCSW
Female
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-... More
Who might be a good fit for Sallee?
Sallee Decker may be a match for those interested in a holistic, person-centered approach, particularly when facing challenges like anxiety, trauma, or difficult life transitions. She integrates creative, evidence-based techniques with mindfulness and grounding skills to support clients in managing both emotional and physical effects of stress in a compassionate, collaborative way. View Profile
Gifford, PA
Coping Skills
Show More
JACQUELINE BIGGS
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace. View Profile
Gifford, PA
Coping Skills
Show More
JODI PLOWMAN
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Gifford, PA
Coping Skills
Show More
JAMES STOWE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi... More
Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills. View Profile
Gifford, PA
Coping Skills
Show More
MICHAEL ERMALINSKI
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have ... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have extensive training in the areas in which I pr... More
Who might be a good fit for Michael?
Individuals focused on improving emotional well-being while managing complex mood or personality challenges may find support in Michael Ermalinski’s work. He creates a warm, nonjudgmental space that integrates evidence-based methods tailored to diverse adult clients, including those navigating life transitions and identity-related concerns. View Profile
Gifford, PA
Coping Skills
Show More
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson may be well-suited to individuals who value cognitive behavioral therapy in managing perinatal mental health and trauma-related concerns. She offers compassionate support tailored to those experiencing challenges like pregnancy and postpartum stress, birth trauma, or the emotional impacts of generational trauma and shifting self-esteem. View Profile
Gifford, PA
Coping Skills
Show More
FOLAKE ONIYIDE
I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing ... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing compassionate, client-centered care that meet... More
Who might be a good fit for Folake?
Folake Oniyide offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while navigating life transitions. She integrates culturally sensitive, trauma-informed practices with cognitive behavioral therapy, supporting adolescents and adults in developing coping skills tailored to their unique experiences. View Profile
Gifford, PA
Coping Skills
Show More
JUSTIN KOLENY
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experienc... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I have a deep passion for understanding the human experience and supporting individuals as they overcome... More
Who might be a good fit for Justin?
Justin Koleny may work particularly well with those looking to build skills around emotional regulation and coping strategies. His approach integrates cognitive behavioral therapy and mindfulness techniques, offering practical tools in a supportive space for individuals managing challenges like anxiety, ADHD, and family conflict. View Profile
Gifford, PA
Coping Skills
Show More
STACY WINTER
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ... More
Who might be a good fit for Stacy?
Stacy Winter may be a match for those interested in trauma-informed therapy, particularly when facing challenges like grief, addiction, or anxiety. She offers a compassionate, client-paced approach that integrates methods such as EMDR and cognitive behavioral therapy to support individuals through healing and personal growth. View Profile
Gifford, PA
Coping Skills
Show More
ANITA HERBULOCK
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m... More
Who might be a good fit for Anita?
Clients working through grief and anxiety and looking for trauma-informed support might engage well with Anita Herbulock’s approach. She combines a whole-person perspective with techniques like EMDR and CBT to create a compassionate space where older adults can feel safe and supported in making meaningful changes. View Profile
Gifford, PA
Coping Skills
Show More
TUTU WREH
Tutu Wreh is a Licensed Independent clinical social worker (LICSW) and a certified healthcare social worker (C-SWHC) and Integrate... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
Tutu Wreh is a Licensed Independent clinical social worker (LICSW) and a certified healthcare social worker (C-SWHC) and Integrated Health. Tutu provides clinical supervision ... More
Who might be a good fit for Tutu?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Tutu Wreh. She creates a person-centered, warm, and non-judgmental space that supports children, teens, and young adults in developing coping skills through approaches like attachment-based therapy and CBT. View Profile
Gifford, PA
Coping Skills
Show More
KHALILAH YADULLAH
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w... More
Therapist
Offers online care for Gifford, Pennsylvania
LPC
Female
Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat... More
Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds. View Profile
Gifford, PA
Coping Skills
Show More
MERISSA LINDSAY
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work fi... More
Therapist
Offers online care for Gifford, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 12 years of professional therapy experience. However, I have been working in the social work field for 17 consecutive years. I have experie... More
Who might be a good fit for Merissa?
People experiencing anxiety, trauma, or self-esteem challenges, or those wanting to strengthen coping skills, could benefit from Merissa Lindsay’s focused therapeutic work. She creates a safe, nonjudgmental space and integrates approaches like cognitive behavioral therapy and mindfulness to support women and young adults in managing stress and building resilience. View Profile
Gifford, PA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.