Enola, PA Therapy for Coping Skills
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Coping Skills
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"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does n...
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Therapist
Offers online care for Enola, Pennsylvania
LP
Female
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a grea...
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Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses.
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Enola, PA
Coping Skills
+1 More

The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Male
The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients in need of guidance around coping with uncomfortable thoughts and distressing feelings could benefit from Edward Lessard's approach. With his own journey from patient to therapist, Edward brings a unique empathy and understanding to his practice, using evidence-based treatments to address issues like depression, interpersonal conflict, and trauma. Particularly, young adults to middle-aged individuals grappling with mood disorders, family conflict, or LGBTQ+ mental health may find his eclectic and psychodynamic methods supportive.
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Enola, PA
Coping Skills
+1 More

I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals ...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your rela...
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Who might be a good fit for Katharine?
Individuals focused on improving communication and intimacy while managing anxiety or life transitions may find support in Katharine Starrantino’s work. She incorporates attachment-based and narrative approaches that foster connection and empowerment, creating a collaborative space for both individuals and couples.
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Enola, PA
Coping Skills
+1 More

Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Male
Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ...
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Who might be a good fit for Joshua?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Joshua Bowman incorporates into his practice. His existential and person-centered approach creates space for insight and action, supporting clients in developing problem-solving skills and fostering meaningful connection with themselves and others.
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Enola, PA
Coping Skills
+1 More

I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I ...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
I am focused on helping support clients through challenges in their lives through a strengths-based person- centered approach.
I believe that each individual has the capacity...
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Who might be a good fit for Nicole?
Nicole Tuohey may support individuals who want to explore personal strengths and empowerment through a person-centered lens. She works with clients facing challenges such as anxiety, mood disorders, and trauma by tailoring a variety of therapeutic approaches to fit each person’s unique needs.
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Enola, PA
Coping Skills
+1 More

Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being.
If you're seeking a th...
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Who might be a good fit for Maria Ximena?
Clients in need of guidance around anxiety, self-esteem, or relationship challenges could benefit from Maria Ximena Cortada’s approach. She emphasizes working collaboratively with clients to build on strengths while addressing areas needing attention, drawing on her broad experience with diverse populations and complex mental health concerns.
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Enola, PA
Coping Skills
+1 More

Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million d...
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Therapist
Offers online care for Enola, Pennsylvania
LMFT
Male
Hello there, I am Jamey.
Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are...
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Who might be a good fit for Jamey?
Jamey McCormick may be a good match for people navigating overwhelming life situations who prefer a person-centered, adaptable framework. Those experiencing difficulties in maintaining work-life balance, struggling with relationship or family conflicts, or facing mental health challenges like anxiety or depression, may find his empathetic and compassionate approach beneficial. His expertise in areas like ADHD, anger management, coping skills, and trauma, among others, may make him a suitable option for older adults seeking a non-judgmental space to heal and grow.
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Enola, PA
Coping Skills
+1 More

Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyd...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full pot...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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Enola, PA
Coping Skills
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Hi, I'm an extensively trained clinician with regard to trauma (PE, EMDR, CPT, TfCBT, and DBT) and mood disorders. I am heavily f...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Other
Hi, I'm an extensively trained clinician with regard to trauma (PE, EMDR, CPT, TfCBT, and DBT) and mood disorders. I am heavily focused on social and racial justice as well. ...
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Who might be a good fit for Kelly?
Individuals focused on improving their sense of self and authenticity while managing trauma or mood challenges may find support in Kelly Jude’s work. Their approach emphasizes practical, paced interventions combined with unconditional acceptance, creating a space that values personal empowerment and social justice.
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Enola, PA
Coping Skills
+1 More

As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Female
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a parti...
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Who might be a good fit for Toriann?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Toriann Clarke. Her Contextual Therapy approach focuses on understanding clients within their relational and family dynamics, creating a personalized and compassionate space to explore emotions and develop practical coping skills.
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Enola, PA
Coping Skills
+1 More

Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Female
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev...
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Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges.
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Enola, PA
Coping Skills
+1 More

ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behaviora...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
ACC (Acceptance and Commitment towards Change) LLC takes a holistic approach to helping individuals with mental health & behavioral concerns (currently through telehealth). My...
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Who might be a good fit for Johnnie?
Johnnie Berry may be a strong resource for individuals looking to develop strategies for managing serious mental illness and enhancing coping skills. Her holistic approach, integrating cognitive behavioral and solution-focused therapies, supports clients across adulthood through thoughtful, empowering care delivered via telehealth.
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Enola, PA
Coping Skills
+1 More

Hello there!
I appreciate you being here! Acknowledging the need for help and knowing where to start can be quite overwhelming. I...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
Hello there!
I appreciate you being here! Acknowledging the need for help and knowing where to start can be quite overwhelming. I hope that my profile will offer some insight...
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Who might be a good fit for Kayla?
Kayla Brehm may support individuals who want to explore healing from trauma and stress through a holistic, mind-body informed lens. Her approach integrates evidence-based techniques like EMDR and mindfulness to help clients cultivate balance, presence, and security in their daily lives.
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Enola, PA
Coping Skills
+1 More

Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
Hi there!
I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit...
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Who might be a good fit for Christina?
Christina Valerio may be a match for those interested in a person-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her use of modalities such as CBT, DBT, and EMDR, along with a warm, judgment-free environment, supports clients in building coping skills and embracing their strengths throughout the healing process.
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Enola, PA
Coping Skills
+1 More

Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ...
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Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages.
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Enola, PA
Coping Skills
+1 More

Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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Enola, PA
Coping Skills
+1 More

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsy...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from California University of Pennsylvania and have been in the mental health fie...
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Who might be a good fit for Tracey?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Tracey Shontz’s work. Her use of cognitive behavioral therapy offers practical tools that can help middle-aged adults build resilience and navigate stress more effectively.
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Enola, PA
Coping Skills
+1 More

As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, w...
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Therapist
Offers online care for Enola, Pennsylvania
LPC|LPCC
Female
As your therapist, it’s my job to help you make positive, lasting change. This might feel easier said than done, but together, we’ll break down transformation into small s...
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Who might be a good fit for Molly?
Individuals or couples navigating trauma, grief, or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Molly Stackhouse, where applicable. Her integrative approach, incorporating methods like EMDR and Internal Family Systems, supports clients in building trust, understanding their emotions, and fostering resilience during life transitions.
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Enola, PA
Coping Skills
+1 More

I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth....
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Therapist
Offers online care for Enola, Pennsylvania
LCSW
Female
I have 30 plus years of experience in the mental health field. I can function on an intellectual level but be very down-to-earth. I will meet you where you're at while helpi...
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Who might be a good fit for Erin?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Erin King’s focused therapeutic work. Her down-to-earth approach combined with trauma-informed care and gender-affirming therapy supports individuals across diverse life transitions and backgrounds.
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Enola, PA
Coping Skills
+1 More

I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and...
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Therapist
Offers online care for Enola, Pennsylvania
LPC
Male
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i...
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Who might be a good fit for Richard?
People experiencing challenges such as addiction, anger management, or coping with trauma, and looking for a therapist with experience in somatic awareness might consider Richard McNutt's style of care. His background in experiential therapy and focus on breath and body awareness could be particularly beneficial for those wanting to try new physical and intellectual approaches in managing their struggles. His extensive experience in the field, coupled with his understanding of spirituality and the 12-step process, may offer valuable insights for individuals dealing with a range of issues.
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Enola, PA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.