Effort, PA Therapists
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
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Effort, PA
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Individuals focused on improving balance and self-compassion while managing feelings of overwhelm or isolation may find support in Kathleen Mccarrick’s work. She integrates a holistic approach that addresses body, mind, and spirit, helping clients build practical coping skills within a safe and compassionate space.
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Effort, PA
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Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders...
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Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ...
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Who might be a good fit for Arti?
Clients seeking structured support for anxiety, trauma, or relationship challenges might consider working with Arti Maharaj. She integrates person-centered guidance with a blend of evidence-based therapies and culturally sensitive approaches, including mind-body connections and energy practices, to tailor care that honors each individual’s unique experience.
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Effort, PA
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Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you stru...
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Hi there, I'm Theresa.
Do you feel overwhelmed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and heal...
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Who might be a good fit for Theresa?
People experiencing feelings of being stuck and looking for a therapist with experience in addressing mind, body, and spirit connections might consider Theresa Hicks’ style of care. She integrates a whole self-approach with measurable goals, creating a space for clients to work through challenges like anxiety, depression, and relationship difficulties with compassion and evidence-based techniques.
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Effort, PA
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Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c...
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Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par...
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Who might be a good fit for Jan?
Jan Horner may be well-suited to individuals who value a compassionate and strength-based approach in managing challenges like anxiety, depression, or relational wounds. Her work emphasizes building a genuine connection and fostering resilience, guiding clients through transformative change with mindfulness and emotion-focused techniques.
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Effort, PA
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de...
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an...
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Who might be a good fit for Anastasia?
Clients working through anxiety, trauma, or sexual and intimacy concerns and looking for sex therapy support might engage well with Anastasia Katchan’s approach. Her style combines directness with compassion, creating a space that feels personal and connected while focusing on lasting insight and practical change.
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Effort, PA
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a good match for people navigating anxiety, depression, or challenges related to anger who prefer a cognitive behavioral therapy framework. His approach centers on reshaping thought patterns to foster realistic thinking, creating a collaborative space where clients are seen and treated as individuals rather than just another case.
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Effort, PA
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona...
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h...
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Who might be a good fit for Meagan?
Meagan Filoon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She creates a supportive, nonjudgmental space that integrates trauma-informed care and strength-based approaches, helping clients define and work toward their own vision of a fulfilling life.
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Effort, PA
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Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea...
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Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ...
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Who might be a good fit for Alexandra?
Alexandra Ruane may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach emphasizes individualized care plans that incorporate medication management alongside brief psychotherapeutic support, fostering client empowerment within a collaborative, stigma-free environment.
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Effort, PA
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My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree i...
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My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University an...
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Who might be a good fit for Joseph?
People experiencing challenges such as trauma, mood disorders, or substance misuse and looking for a therapist with experience in working with veterans and individuals on the autism spectrum might consider Joseph Stevenson’s style of care. His approach incorporates cognitive behavioral therapy and is informed by years of supporting diverse clients, including older adults and military families, with a focus on practical strategies for managing complex mental health concerns.
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Effort, PA
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi...
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Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges.
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Effort, PA
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Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c...
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Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d...
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Who might be a good fit for Brittany?
Brittany Blythe offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. Her blend of cognitive-behavioral and person-centered techniques, combined with a compassionate, telehealth-based practice, supports adults seeking understanding and growth through life transitions and healing from PTSD.
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Effort, PA
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The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d...
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The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ...
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Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change.
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Effort, PA
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Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot...
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Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever...
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Who might be a good fit for Shannon?
Those managing concerns related to emotional patterns and self-awareness may appreciate the methods Shannon Blanciak incorporates into her practice. She creates a supportive space where clients work together to identify and reshape unhelpful thoughts and behaviors, fostering greater emotional strength and fulfillment over time.
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Effort, PA
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Who might be a good fit for Crystal?
Those coping with challenges such as anxiety, ADHD, or trauma, or pursuing personal growth in self-esteem and relationships may find Crystal Sipling’s approach to be well-aligned. She creates a compassionate and nonjudgmental space where clients—especially children, teens, and young adults—can explore their experiences and develop new ways of relating to themselves and others.
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Effort, PA
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being.
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Effort, PA
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business ...
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Dr. Okemwa obtained her Bachelor’s and Doctorate in Nursing from the University of Delaware
and completed a Masters of Business Administration (MBA) from her alma mater. She...
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Who might be a good fit for Leonidah?
Leonidah Okemwa may be well-suited to individuals who value a compassionate, patient-directed approach in managing mood disorders and anxiety. Her practice emphasizes creating a safe, non-judgmental space while integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support young people and adults in regaining their mental health balance.
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Effort, PA
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Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-...
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Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h...
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Who might be a good fit for Blair?
Those managing concerns related to parenting stress, burnout, or trauma may appreciate the methods Blair Mead incorporates into her practice. She integrates compassionate listening, trauma-informed care, and cognitive behavioral therapy to support women balancing multiple roles while fostering sustainable self-care and emotional well-being.
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Effort, PA
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ...
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I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani...
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Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth.
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Effort, PA
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I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list to...
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I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after man...
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Who might be a good fit for Jonas?
People experiencing anxiety or grief and looking for a therapist with experience in trauma-informed approaches might consider Jonas Ehudin’s style of care. He integrates methods like EMDR and CBT to support clients through difficult transitions while also encouraging growth in areas that bring joy and resilience.
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Effort, PA
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