Dornsife, PA Therapy for Coping Skills

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Coping Skills
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NATHALIE HAND
Hi. I am an LPC from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Hi. I am an LPC from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 years experience providing trau... More
Who might be a good fit for Nathalie?
Nathalie Hand may work particularly well with those looking to build skills around managing addiction, anxiety, and depression. With her extensive experience in providing trauma-informed support and her person-centered approach, those healing from the impact of trauma or dealing with substance misuse might find her care aligns well with their needs. Her ability to provide care in both English and Spanish can also be beneficial to a broad range of clients. View Profile
Dornsife, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Dornsife, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dornsife, PA
Coping Skills
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KENDRA WHITE
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon... More
Who might be a good fit for Kendra?
Kendra White offers an approach that may suit individuals focusing on healing from trauma and building coping skills. She integrates trauma-informed methods like EMDR and CBT to support clients of various ages, including children and young adults, as they work through anxiety, grief, and life transitions with compassion and understanding. View Profile
Dornsife, PA
Coping Skills
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ERIN RECTANUS
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding v... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my B... More
Who might be a good fit for Erin?
Individuals or couples navigating challenges such as anxiety, grief, or trauma may find alignment with the strategies and frameworks utilized by Erin Rectanus, where applicable. Her solution-focused approach, combined with mindfulness and cognitive behavioral techniques, offers space for insight and practical steps toward healthier, more balanced living. View Profile
Dornsife, PA
Coping Skills
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ELIZABETH BENULLO
Welcome! My name is Liz and I have 12 years of mental health experience. Whether this is your first-ever therapy session or you've... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
Welcome! My name is Liz and I have 12 years of mental health experience. Whether this is your first-ever therapy session or you've had a few in the past, I'm here to make ment... More
Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Elizabeth Benullo. She offers a personalized, compassionate style of therapy that adapts to each person’s unique experiences, helping clients from young adulthood through older age work toward greater mental wellness. View Profile
Dornsife, PA
Coping Skills
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LAURA KOZAK
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster ... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of ... More
Who might be a good fit for Laura?
Laura Kozak may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, or life transitions. She emphasizes a collaborative, trust-based approach that explores how past experiences shape present challenges, creating a supportive space for personal insight and growth. View Profile
Dornsife, PA
Coping Skills
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HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Dornsife, PA
Coping Skills
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CASSANDRA HARTLESS
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. ... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
I am a licensed professional counselor looking to help others find their full potential by using an eclectic approach to therapy. If you find yourself aimlessly scrolling thro... More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or relationship challenges and looking for person-centered therapy support might engage well with Cassandra Hartless’s approach. She integrates cognitive-behavioral techniques with art therapy to help clients express difficult emotions and build a safe, authentic therapeutic connection. View Profile
Dornsife, PA
Coping Skills
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RONIA ARABATLIAN
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue... More
Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace. View Profile
Dornsife, PA
Coping Skills
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SAKERA LANE
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way yo... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Hello, I'm Sakera Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or ev... More
Who might be a good fit for Sakera?
Those coping with addiction or pursuing personal growth in managing mood and anxiety may find Sakera Lane’s approach to be well-aligned. Her use of evidence-based techniques like Cognitive Behavioral Therapy and Motivational Interviewing supports clients in developing practical coping skills tailored to their unique challenges. View Profile
Dornsife, PA
Coping Skills
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ZOE YEATON
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the ... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
My name is Zoe Yeaton and I am a Licensed Clinical Social Worker (LCSW) based in central Pennsylvania. I have been working in the mental health field for nearly 14 years, with... More
Who might be a good fit for Zoe?
People seeking clarity around emotional well-being or support navigating life transitions may find Zoe Yeaton’s approach fitting. She combines psychodynamic therapy with practical coping skills to help clients explore underlying patterns while managing stress, anxiety, and trauma symptoms. View Profile
Dornsife, PA
Coping Skills
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JANET HOWARD
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intelle... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
I am a clinician with a broad range of experiences. I started my career working with and advocating with individuals with intellectual disabilities, many of whom also struggl... More
Who might be a good fit for Janet?
Clients working through ADHD, Anxiety, or self-esteem issues and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Janet Howard's approach. Janet's extensive experience in advocating for individuals with intellectual disabilities, coupled with her proficiency in various treatment methods like Compassion Focused and Trauma-Focused CBT, could provide a well-rounded support system for those dealing with emotional management and behavioral difficulties. View Profile
Dornsife, PA
Coping Skills
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REBECCA LEVINGREENBLATT
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking for... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know ... More
Who might be a good fit for Rebecca?
Clients in need of guidance around anxiety, trauma, or family dynamics could benefit from Rebecca Levin-greenblatt’s approach. She integrates attachment-based and culturally sensitive methods, tailoring her work to support individuals across a wide age range, including children, adolescents, and adults. View Profile
Dornsife, PA
Coping Skills
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DAPHNE JAKSTIS
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for Dornsife, Pennsylvania
LICSW|LCSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Dornsife, PA
Coping Skills
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ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, ... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 13 years of experience helping children, teens, and adults. I specialize in trauma-informed c... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
Dornsife, PA
Coping Skills
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SARAH REIMERS
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every wor... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
You should be proud of yourself, looking through therapist’s profiles is the first step to finding support. I approach every working relationship with a deep sense of compas... More
Who might be a good fit for Sarah?
Individuals or couples navigating challenges like anxiety, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Sarah Reimers, where applicable. Her approach integrates a compassionate, holistic view that connects mental and physical health while fostering self-awareness and practical coping skills in a supportive environment. View Profile
Dornsife, PA
Coping Skills
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ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth. View Profile
Dornsife, PA
Coping Skills
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STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth. View Profile
Dornsife, PA
Coping Skills
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RISA MANDELL
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to ... More
Therapist
Offers online care for Dornsife, Pennsylvania
LCSW
Female
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master... More
Who might be a good fit for Risa?
Risa Mandell may align well with adults who are working through questions of life direction, anxiety, or mood challenges. Her psychodynamic approach, combined with a focus on deep listening and fostering personal choice, supports individuals in their 20s and 30s as they explore their inner experiences and how they engage with the world. View Profile
Dornsife, PA
Coping Skills
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CYNTHIA BENZING
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an... More
Therapist
Offers online care for Dornsife, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app... More
Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives. View Profile
Dornsife, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.