Donegal, PA Therapy for Coping Skills
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My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my p...
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My name is Matt Semanision. I am a Licensed Clinical Social Worker in the state of Pennsylvania. I have spent the majority of my professional career working with the LGBTQIA+ ...
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Who might be a good fit for Matthew?
Clients working through anxiety, depression, or identity-related challenges and looking for CBT or DBT support might engage well with Matthew Semanision’s approach. With a focus on open, honest communication and mutual respect, he creates a safe space especially for those in the LGBTQIA+ community to explore their feelings and work collaboratively toward their goals.
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize sup...
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize supporting queer and gender nonconforming indivi...
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Who might be a good fit for Suzannah?
Suzannah Mcnamara may be well-suited to individuals who value trauma-informed and gender-affirming support in managing anxiety, depression, or complex trauma. Her collaborative, person-centered approach offers a space that honors diverse identities and life experiences, particularly for queer and gender nonconforming clients navigating emotional and relational challenges.
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Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I...
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Hi, I'm Coreen!
Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself?
I will help you explore your core identity and...
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Who might be a good fit for Coreen?
People seeking clarity around stress management or support navigating personal growth may find Coreen Payne’s approach fitting. She integrates a humanistic, relational lens with Internal Family Systems techniques, creating a compassionate space to explore identity, values, and build individualized coping skills.
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a pe...
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Hello! My name is Haley and I’m a Licensed Clinical Social Worker helping individuals navigate life’s challenges by using a person-centered, strengths-based approach for p...
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Who might be a good fit for Haley?
Haley Wissinger may be a good match for people navigating anxiety, mood disorders, or substance misuse who prefer a strengths-based, person-centered framework. She creates a safe and supportive environment that encourages personal growth and skill-building through approaches like CBT, DBT, and mindfulness.
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I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapis...
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I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring...
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Who might be a good fit for Kathryn?
People experiencing grief or trauma and looking for a therapist with experience in individualized, integrative care might consider Kathryn Durr’s style of support. She emphasizes self-compassion and mindfulness while tailoring therapy to each person’s unique needs, creating a space that honors personal values and comfort levels.
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Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in seve...
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Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a mult...
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Who might be a good fit for Michele?
Michele Kapalcik may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on her extensive experience with addiction and mood disorders, she offers a compassionate, individualized approach that supports clients through various stages of recovery and personal growth.
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Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re...
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Hello I'm Jackie.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b...
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Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace.
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyd...
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Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full pot...
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Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ...
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad...
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Who might be a good fit for Alissa?
Alissa Del Grosso may work particularly well with those looking to build skills around coping and emotional areas. Her eclectic approach allows her to utilize appropriate interventions based on each person's needs, helping clients identify patterns, behaviors, and thoughts that negatively impact their lives. Alissa is a Licensed Social Worker dedicated to helping individuals navigate life changes, develop healthy skills, and achieve their personal goals.
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f...
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My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid...
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Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages.
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone....
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'...
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Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth.
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and...
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i...
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Who might be a good fit for Richard?
People experiencing challenges such as addiction, anger management, or coping with trauma, and looking for a therapist with experience in somatic awareness might consider Richard McNutt's style of care. His background in experiential therapy and focus on breath and body awareness could be particularly beneficial for those wanting to try new physical and intellectual approaches in managing their struggles. His extensive experience in the field, coupled with his understanding of spirituality and the 12-step process, may offer valuable insights for individuals dealing with a range of issues.
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov...
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Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov...
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Who might be a good fit for Jessica?
Jessica Yetto may support individuals who want to explore personal growth through a cognitive behavioral therapy-informed lens. She creates a safe, welcoming space to work through anxiety, depression, and self-care challenges while emphasizing assertive communication and healthy boundaries to enhance overall quality of life.
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant startin...
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My name is Joel, and I’m so glad you've reached out for support. It's common to feel anxious, uncomfortable, or hesitant starting therapy. I want to let you know that I'm he...
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Who might be a good fit for Joel?
Individuals managing concerns related to anxiety or life transitions may appreciate the methods Joel Brecht incorporates into his practice. His client-centered, eclectic approach creates a supportive space tailored to each person’s unique experiences and goals, emphasizing understanding and paced progress.
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and wor...
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Are you experiencing difficulty moving forward with life after trauma, loss or unanticipated setbacks in life? Do anxiety and worry prevent you from fully engaging and living...
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Who might be a good fit for Kristin?
Kristin Jackson offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or coping with loss. Her work often integrates clients’ personal interests and a playful, engaging style within a telehealth setting, creating a supportive space for children, adolescents, and young adults to build confidence and process difficult emotions.
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Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about comi...
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Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it too...
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Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or pursuing personal growth in self-esteem may find Elizabeth DeLullo's approach to be well-aligned. With her person-centered approach and the utilization of Exposure Response Prevention (ERP), Elizabeth is equipped to provide support for individuals grappling with phobias, OCD symptoms, and agoraphobia. Her experience working with people of diverse ages and backgrounds, including those dealing with life transitions and grief, may offer a sense of understanding and empathy to individuals at various stages of life.
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Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for directio...
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Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspecti...
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Who might be a good fit for Audrey?
Clients facing concerns such as anxiety or challenges with self-esteem may connect with the techniques and structure offered by Audrey Fortney. Her use of Acceptance and Commitment Therapy alongside Cognitive Behavioral Therapy aims to foster confidence and a renewed sense of purpose, especially for older adults seeking thoughtful, compassionate support.
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I...
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I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through ...
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Who might be a good fit for Christie?
People experiencing anxiety or depression and looking for a therapist with experience in coping skills might consider Christie Debruce’s style of care. She offers a supportive space focused on helping clients work through difficult emotions and setbacks using approaches like CBT and DBT, encouraging resilience and personal growth.
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Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of...
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Hello, I'm Aleta,
Have you found yourself overwhelmed with life? Is it all becoming too much? Are you weighed down by the cares of life? Are you feeling lost, hopeless, anxiou...
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Who might be a good fit for Aleta?
Individuals or couples navigating feelings of overwhelm, anxiety, or frustration may find alignment with the strategies and frameworks utilized by Aleta Clark. She offers a collaborative and supportive space focused on developing coping skills and gaining insight into personal and relational challenges to help manage life’s stressors.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.