Dauphin, PA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Need Help? Guide Me
Coping Skills
+1 More
KATHARINE HA
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, r... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Other
Ideally, therapy has been shown to have the best outcomes when you feel like your therapist gets you. Therapy is a relationship, rather than a set of instructions. My approach... More
Who might be a good fit for Katharine?
Katharine Ha may be a strong resource for individuals looking to develop strategies for managing depression, immigrant identity struggles, or family conflict. Her warm, relational approach integrates trauma-informed and anti-racist frameworks, creating a collaborative space where clients’ lived experiences and strengths are honored. View Profile
Dauphin, PA
Coping Skills
+1 More
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Dauphin, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dauphin, PA
Coping Skills
+1 More
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting healthy boundaries may find Jessica Myers-adams’ approach to be well-aligned. She integrates Internal Family Systems therapy with spiritual coaching, fostering a supportive space where emotional insight and personal values can guide meaningful change. View Profile
Dauphin, PA
Coping Skills
+1 More
STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Who might be a good fit for Stacey?
Stacey Dillon may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety and depression. Her use of Reality Therapy within a supportive, nonjudgmental space can help individuals navigating life transitions or relationship concerns feel heard and empowered while working toward personal growth. View Profile
Dauphin, PA
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Dauphin, PA
Coping Skills
+1 More
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Who might be a good fit for Jarrett?
Individuals or couples navigating anxiety, relationship concerns, or men’s mental health may find alignment with the strategies and frameworks utilized by Jarrett Garland. His experience integrating cognitive behavioral therapy with a focus on family dynamics and substance use challenges offers a thoughtful approach for those seeking practical coping skills and emotional insight. View Profile
Dauphin, PA
Coping Skills
+1 More
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Dauphin, PA
Coping Skills
+1 More
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Dauphin, PA
Coping Skills
+1 More
ALICIA BECKER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have b... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked ... More
Who might be a good fit for Alicia?
Alicia Becker may align well with adults who are working through concerns related to child or adolescent mental health and school-related challenges. Her background in play therapy and experience with clients across a wide age range supports a compassionate, adaptable approach, especially for families seeking help with younger children or teens. View Profile
Dauphin, PA
Coping Skills
+1 More
SANDRA DAVIS
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression,... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC|LMHC
Female
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I am tra... More
Who might be a good fit for Sandra?
Clients seeking structured support for anxiety, depression, or substance use might consider working with Sandra Davis. Her approach integrates EMDR, CBT, DBT, and motivational interviewing to address complex challenges while honoring each individual’s unique journey toward mental wellness. View Profile
Dauphin, PA
Coping Skills
+1 More
JEFFREY MARCHESE
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac... More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives. View Profile
Dauphin, PA
Coping Skills
+1 More
ROBERT ROSS
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Male
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ... More
Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health. View Profile
Dauphin, PA
Coping Skills
+1 More
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Dauphin, Pennsylvania
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion. View Profile
Dauphin, PA
Coping Skills
+1 More
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Who might be a good fit for Georgia?
Georgia Minor may be a good match for people navigating trauma or behavioral challenges who prefer an empathetic, evidence-based framework. She creates a trusting space where clients—from young children to adults—can explore difficult feelings and develop healthier coping and communication skills. View Profile
Dauphin, PA
Coping Skills
+1 More
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Who might be a good fit for Rosneylin?
People experiencing mood disorders and looking for a therapist with experience in working with adolescents and adults might consider Rosneylin Garrido-ortiz’s style of care. She integrates compassionate, collaborative methods like CBT and DBT to support clients in developing coping skills and navigating life’s transitions. View Profile
Dauphin, PA
Coping Skills
+1 More
LAURIE WEINBERG
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have deve... More
Therapist
Offers online care for Dauphin, Pennsylvania
LCSW
Female
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and dow... More
Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time. View Profile
Dauphin, PA
Coping Skills
+1 More
AARON PETERS
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Male
Howdy! My name is "Pete" Peters. I have 35 years of experience in the field of behavioral health and have been counseling for 30 of those years. I love working with clientel... More
Who might be a good fit for Aaron?
Aaron Peters may be well-suited to individuals who value a thoughtful, faith-informed approach in managing challenges like anxiety, depression, or family conflict. He works with clients open to making intentional changes, blending cognitive behavioral techniques with positive psychology to support lasting growth. View Profile
Dauphin, PA
Coping Skills
+1 More
KRISTIN LEVANDOSKI
I am a licensed professional counselor in Pennsylvania. I have nearly twenty-three years of experience as a therapist. My areas ... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
I am a licensed professional counselor in Pennsylvania. I have nearly twenty-three years of experience as a therapist. My areas of expertise are addictions and couple's coun... More
Who might be a good fit for Kristin?
Individuals or couples navigating struggles with addiction, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Kristin Levandoski, where applicable. Her approach often includes communication skills and reality therapy techniques designed to help clients address both individual and relational concerns with practical tools. View Profile
Dauphin, PA
Coping Skills
+1 More
MARCEY WILDER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have ... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the Walden University and have been practicing for 4 years in a residential ... More
Who might be a good fit for Marcey?
Those coping with challenges related to autism or pursuing personal growth in managing anxiety and familial conflict may find Marcey Wilder’s approach to be well-aligned. She integrates trauma-focused and humanistic methods while offering flexible scheduling to support children, adolescents, and adults in setting attainable goals within a collaborative framework. View Profile
Dauphin, PA
Coping Skills
+1 More
KRISTIN WANSOR
Hi, I’m Kristin! I’m a licensed professional counselor in Pennsylvania, Georgia, and Colorado. I’ve been in the mental healt... More
Therapist
Offers online care for Dauphin, Pennsylvania
LPC
Female
Hi, I’m Kristin! I’m a licensed professional counselor in Pennsylvania, Georgia, and Colorado. I’ve been in the mental health field for nine years and worked in both the... More
Who might be a good fit for Kristin?
Kristin Wansor may support individuals who want to explore life transitions and relationship difficulties through a person-centered-informed lens. Her experience in providing services to those affected by a loved one's addiction, along with her focus on women's mental health, might resonate with women navigating these particular challenges. View Profile
Dauphin, PA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.