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Darby, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pitts... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi! I'm a Licensed Clinical Social Worker, LCSW, residing in Pittsburgh, PA. I received my master's degree in social work from the University of Pittsburgh. Over the years, I have enjoyed working in v... MORE
Top Match
Therapist
LPC/MHSP
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with Substance Use Disorder and thos... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with Substance Use Disorder and those with Obsessive Compulsive Disorder. I also assi... MORE
Top Match
Therapist
LPC
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life chang... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDR clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through c... MORE
Therapist
LPC
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people fac... MORE
Therapist
LPC
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 3 years. I am ... MORE
Therapist
NP
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helpi... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +8 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helping clients manage everyday stressors. Setting goal... MORE
Therapist
LPC
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
Therapist
LMHC
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their l... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a suppor... MORE
Therapist
LCSW
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years ... MORE
Specialties Coping Skills, Self Esteem, Trauma and P ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most c... MORE
Therapist
LPC
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 13 years of working i... MORE
Specialties Anger Management, Anxiety, Autism, Caree ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 13 years of working in the mental health field. My medical background a... MORE