Blandon, PA Therapy for Coping Skills

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Coping Skills
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KEVIN MCGARVEY
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control.... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Male
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think ... More
Who might be a good fit for Kevin?
People experiencing anxiety and looking for a therapist with experience in managing ADHD might consider Kevin Mcgarvey’s style of care. He integrates evidence-based methods like Cognitive Behavioral Therapy and Exposure Response Prevention to help clients address co-occurring challenges such as depression and trauma while fostering practical growth and coping skills. View Profile
Blandon, PA
Coping Skills
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ERICA MADGE
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of human... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages. View Profile
Blandon, PA
Coping Skills
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ANGELA ANGIOLIERI
Hello, I’m Angela. I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Wheth... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Hello, I’m Angela. I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Whether you’re preparing for an empty nest, adju... More
Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care. View Profile
Blandon, PA
Coping Skills
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JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions. View Profile
Blandon, PA
Coping Skills
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LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey. View Profile
Blandon, PA
Coping Skills
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LILLIAN EYRE
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor ... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
My name is Lillian Eyre (she/her). For over 25 years, I have worked as a music therapist (MT-BC), licensed professional counselor (LPC), and professor and clinical supervisor ... More
Who might be a good fit for Lillian?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lillian Eyre. Her humanistic and trauma-informed approach, combined with extensive experience in music therapy, supports adults across a broad age range in addressing emotional challenges through compassionate telehealth counseling. View Profile
Blandon, PA
Coping Skills
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LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Blandon, PA
Coping Skills
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LISETTE SANCHEZ
Hello, and welcome! I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of exp... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
Hello, and welcome! I’m glad you’re taking this important step in your self-care and wellness journey. I have 14 years of experience in the field of social work. Througho... More
Who might be a good fit for Lisette?
Lisette Sanchez offers an approach that may suit individuals focusing on building coping skills and managing challenges like anxiety, depression, or grief. Her warm and empowering style creates a respectful space where clients can explore their goals and work toward greater emotional well-being. View Profile
Blandon, PA
Coping Skills
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JERMAIN WRIGHT
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in servic... More
Therapist
Offers online care for Blandon, Pennsylvania
LPCMH|LPC
Male
Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on cr... More
Who might be a good fit for Jermain?
Individuals or couples navigating trauma and PTSD may find alignment with the strategies and frameworks utilized by Jermain Wright. His approach integrates cognitive behavioral and prolonged exposure therapies, aiming to foster emotional healing and personal growth rooted in an understanding of community and life experiences. View Profile
Blandon, PA
Coping Skills
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JONATHAN LEVIN
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW|LISW
Male
Life these days can feel like you are on a roller coaster that doesn’t stop. This can lead to having very intense emotions, ones that feel overwhelming, scary, hopeless. May... More
Who might be a good fit for Jonathan?
Clients seeking structured support for managing intense emotions or looking to improve their coping skills might consider working with Jonathan Levin. With his experience in Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Stress Reduction (MBSR), he may be particularly helpful for those wanting to gain control of their lives and find realistic solutions to their problems, especially those in the older adult category. View Profile
Blandon, PA
Coping Skills
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KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Blandon, PA
Coping Skills
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JOHN PETKAC
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Male
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy... More
Who might be a good fit for John?
John Petkac may be a strong resource for individuals looking to develop strategies for managing life transitions, navigating mood disorders, or improving self-esteem. With more than 27 years of experience and a unique blend of backgrounds in music education, philosophy, spirituality, and religion, John may be particularly fitting for those seeking a broad and holistic perspective in their therapeutic process. His strong belief in the individual's ability to address their own issues could help clients increase self-awareness and autonomy in their pursuit of a happier life. View Profile
Blandon, PA
Coping Skills
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ASHLEY CAUDELL
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with... More
Therapist
Offers online care for Blandon, Pennsylvania
LMFT
Female
I am licensed in Pennsylvania and Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, ... More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma. View Profile
Blandon, PA
Coping Skills
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ABIGAIL MUIR
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Abigail Muir, where applicable. Her approach combines attachment-based and cognitive behavioral techniques to support older adults in building coping skills and fostering healthier relationships. View Profile
Blandon, PA
Coping Skills
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JODI PLOWMAN
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I c... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I can assist you with management of symptoms inc... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Blandon, PA
Coping Skills
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BONNIE SHERPINSKY
With over 16 years of experience as a dedicated social worker, I have served 9 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
With over 16 years of experience as a dedicated social worker, I have served 9 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Blandon, PA
Coping Skills
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PAMELA DANKO
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Service... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practi... More
Who might be a good fit for Pamela?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Pamela Danko’s approach. She creates a safe, affirming space that emphasizes empathy and respect, which can be especially meaningful for older adults and those seeking support around LGBTQ+ mental health or trauma. View Profile
Blandon, PA
Coping Skills
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AUBRIA NANCE
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacle... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive... More
Who might be a good fit for Aubria?
Clients working through anxiety and depression, and looking for solution-focused support might engage well with Dr. Aubria Nance's approach. As someone who also emphasizes women's mental health and life transitions, her relatability and use of integrative and multicultural methods could be particularly beneficial for young adults and middle-aged individuals seeking to overcome personal obstacles and achieve their goals. View Profile
Blandon, PA
Coping Skills
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TASHA MEDINA
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LCSW). I earned my Bachelor’s degree from Penn State Uni... More
Therapist
Offers online care for Blandon, Pennsylvania
LCSW
Female
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LCSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my... More
Who might be a good fit for Tasha?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Tasha Medina, where applicable. Her compassionate, supportive approach incorporates Cognitive Behavioral Therapy alongside mindfulness and narrative techniques to help clients uncover new perspectives and foster personal growth. View Profile
Blandon, PA
Coping Skills
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MELISSA LUMADUE
Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings inc... More
Therapist
Offers online care for Blandon, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) with 11 years of experience treating clients in a variety of settings including outpatient, community mental health, i... More
Who might be a good fit for Melissa?
Melissa Lumadue may support individuals who want to explore life transitions and stress management through an integrative, mindfulness-informed lens. Her approach is shaped by extensive experience across diverse settings and a commitment to creating a welcoming, non-judgmental space for clients from varied backgrounds, including LGBTQIA+ individuals and those facing career or caregiving challenges. View Profile
Blandon, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.