Oregon Therapy for Coping Skills

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PAUL WEAVER

Paul Weaver

Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil... More
Therapist
Offers online care for Oregon
LMFT
Male
Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the... More
Who might be a good fit for Paul?
Clients facing concerns such as anxiety, depression, or challenges within family dynamics may connect with the techniques and structure offered by Paul Weaver. His use of Emotionally Focused Therapy creates a supportive space for individuals, couples, and families to explore emotions and find pathways toward healing and growth. View Profile
Oregon
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Oregon
Coping Skills
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JUSTIN KRAM

Justin Kram

Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Oregon
Coping Skills
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ANJANETTE DAUGHERTY

Anjanette Daugherty

Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest ... More
Therapist
Offers online care for Oregon
LPC|LMHC
Female
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my ... More
Who might be a good fit for Anjanette?
People experiencing anxiety, grief, or challenges related to LGBTQ+ identity, or those wanting to strengthen coping skills, could benefit from Anjanette Daugherty’s focused therapeutic work. Her approach emphasizes acceptance and compassion, creating a supportive space that honors each person’s unique background and lived experience. View Profile
Oregon
Coping Skills
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GREGG MOORE

Gregg Moore

Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an in... More
Therapist
Offers online care for Oregon
LCSW
Male
Therapy is a very personal and intimate journey to self discovery, understanding & acceptance. It can also be a journey with an intimate partner in discovering connectedness &... More
Who might be a good fit for Gregg?
Gregg Moore offers an approach that may suit individuals focusing on deepening emotional understanding and overcoming barriers related to trauma, anxiety, or relationship challenges. His integration of EMDR and Imago Relationship Therapy creates space for clients to explore personal growth and connection, including support for diverse experiences such as addiction and LGBTQ+ mental health. View Profile
Oregon
Coping Skills
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KELLIE FOSTER

Kellie Foster

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Oregon
LMHC|LPC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Oregon
Coping Skills
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OLAWUNMI OGUNSEMORE

Olawunmi Ogunsemore

Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I ... More
Therapist
Offers online care for Oregon
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. My name is Dr. L.A Semore, DNP; I am a psychiatry provider, but I am not a physician/medical doctor/therapist/c... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Oregon
Coping Skills
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BRENDA SIROIS

Brenda Sirois

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pa... More
Therapist
Offers online care for Oregon
LMHC|LPC
Female
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling los... More
Who might be a good fit for Brenda?
Brenda Sirois offers an approach that may suit individuals focusing on healing from trauma, anxiety, or depression. Her work integrates brain science and trauma-informed care to create a safe space where clients can explore deep emotional healing while fostering resilience and self-awareness. View Profile
Oregon
Coping Skills
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MIYOUNG SEO

Miyoung Seo

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because,... More
Therapist
Offers online care for Oregon
LCSW-C|LCSW|LICSW
Female
Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em... More
Who might be a good fit for Miyoung?
People seeking clarity around anxiety and depression, or support navigating their career and personal relationships, may find Miyoung Seo's approach fitting. Miyoung, who is fluent in both English and Korean, incorporates Cognitive Behavioral Therapy and Compassion Focused techniques into her practice, which may resonate with individuals looking to enhance their coping skills and establish healthier boundaries. View Profile
Oregon
Coping Skills
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ELIZABETH RUSSELL

Elizabeth Russell

Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un... More
Therapist
Offers online care for Oregon
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ... More
Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills. View Profile
Oregon
Coping Skills
+1 More
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DAWN MACRI

Dawn Macri

I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empa... More
Therapist
Offers online care for Oregon
LPC|LMHC
Female
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that ... More
Who might be a good fit for Dawn?
People experiencing anxiety and looking for a therapist with experience in supporting women’s mental health might consider Dawn Macri’s style of care. She offers a compassionate, empathetic approach that emphasizes individual connection and helps clients build coping skills during challenging life transitions. View Profile
Oregon
Coping Skills
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JAIME BARBOSA

Jaime Barbosa

I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional wel... More
Therapist
Offers online care for Oregon
LPC
Male
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic ... More
Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Jaime Barbosa’s approach. He offers a compassionate, culturally aware space where evidence-based methods like CBT and mindfulness are tailored to help clients build resilience and develop practical coping strategies. View Profile
Oregon
Coping Skills
+1 More
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RAVEN PRINCE

Raven Prince

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Oregon
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Oregon
Coping Skills
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FOLASADE OLAYIWOLE

Folasade Olayiwole

Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w... More
Therapist
Offers online care for Oregon
PMHNP
Female
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist... More
Who might be a good fit for Folasade?
Folasade Olayiwole may be well-suited to individuals who value a patient-centered and holistic approach in managing mental health concerns such as anxiety, ADHD, or addiction. She integrates evidence-based therapies like cognitive behavioral therapy and motivational interviewing to support clients in developing trust and setting realistic goals tailored to their unique experiences. View Profile
Oregon
Coping Skills
+1 More
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AYONNA CHAPPELL

Ayonna Chappell

Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Oregon
LCMHC|LPC|LMHC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Ayonna Chappell. She integrates trauma-informed care and person-centered therapy to create a compassionate space for those working through emotional pain, relationship struggles, or life transitions. View Profile
Oregon
Coping Skills
+1 More
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STEPHEN ROSER

Stephen Roser

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for Oregon
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Stephen Roser. His whole-self approach, incorporating mindfulness and art alongside evidence-based techniques, is designed to help individuals build a kinder relationship with themselves while addressing mental, emotional, and spiritual needs. View Profile
Oregon
Coping Skills
+1 More
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MELISSA MILLER

Melissa Miller

Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Oregon
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Oregon
Coping Skills
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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Oregon
Coping Skills
+1 More
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HEATHER ARONSON

Heather Aronson

Hi there, I'm Heather. I'm a Licensed Marriage and Family Therapist and split my time between Arizona and Oregon. I am licensed i... More
Therapist
Offers online care for Oregon
LMFT
Female
Hi there, I'm Heather. I'm a Licensed Marriage and Family Therapist and split my time between Arizona and Oregon. I am licensed in both states, as well as Washington. Origina... More
Who might be a good fit for Heather?
Heather Aronson may be a match for those interested in Compassion Focused or Acceptance and Commitment Therapy (ACT), particularly when facing anxiety or depression. With an emphasis on fostering self-compassion and living with greater intention and awareness, her approach may resonate with adults across various ages who are seeking to cope with life's challenges more effectively. View Profile
Oregon
Coping Skills
+1 More
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TAMARA HICKS

Tamara Hicks

I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a jour... More
Therapist
Offers online care for Oregon
LCMHC|LPC
Female
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers... More
Who might be a good fit for Tamara?
Tamara Hicks offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and trauma. She integrates diverse methods like CBT and EMDR while creating a collaborative, client-led experience that emphasizes empowerment throughout the therapeutic journey. View Profile
Oregon
Coping Skills
+1 More
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.