Clackamas, OR Therapy for Coping Skills
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Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. ...
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Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and con...
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Who might be a good fit for Anton?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Anton Dragonetti’s approach. His focus on holistic care, combining medication management with lifestyle factors like nutrition and sleep, offers a comprehensive framework that can be accessed conveniently through telehealth.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Clackamas, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be a match for those interested in an integrative approach, particularly when facing mood disorders or anxiety. She incorporates collaborative discussions about medication alongside encouragement for ongoing psychotherapy, supporting clients in making informed decisions that honor their individual goals and values.
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con...
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Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career...
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Who might be a good fit for Ephraim?
Individuals or couples navigating challenges such as relationship struggles, men’s mental health, or career transitions may find alignment with the strategies and frameworks utilized by Ephraim Tokar. His approach, which integrates cognitive-behavioral and dialectical behavior therapies, is designed to create a warm, trusting space where clients can build practical coping skills and work toward meaningful change.
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Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because,...
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Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be em...
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Who might be a good fit for Miyoung?
Clients in need of guidance around assertive communication and setting personal boundaries could benefit from Miyoung Seo’s approach. She creates a safe, welcoming space that supports individuals working through anxiety, depression, and challenges related to self-care, integrating cognitive behavioral and compassion-focused techniques.
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. Whil...
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Hi, I’m Paul. I am a Licensed Therapist and my goal is to help you discover ways forward through distress towards wellness. While we can't change difficult situations of the...
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Who might be a good fit for Paul?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Paul Weaver’s work. He integrates mindfulness and compassion-focused techniques to help clients better understand their emotional experiences and develop practical strategies for healing and growth.
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Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t...
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Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an...
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Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on gaining clarity around their values and taking meaningful steps toward personal goals. Her warm, collaborative style integrates culturally sensitive and gender-affirming methods, supporting those managing challenges like anxiety, ADHD, or life transitions in a grounded and compassionate way.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c...
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit...
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Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences.
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates ...
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I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectic...
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Who might be a good fit for Natascha?
Natascha Allenhalvorson may support individuals who want to explore emotional growth and coping skills through a CBT and DBT-informed lens. She integrates trauma-focused and motivational approaches in a collaborative space designed to help clients build insight and confidence while managing challenges like anxiety, ADHD, or grief.
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obt...
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Helen Ohene, FNP/ PMHNP-BC
Ms. Helen Ohene is a graduate from University of Texas Health Science Center at Houston, where she obtained her master’s and her post-master’s....
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Who might be a good fit for Helen?
Individuals or couples navigating mood disorders or challenges with emotional regulation may find alignment with the strategies and frameworks utilized by Helen Ohene, where applicable. Her combined expertise in both inpatient and outpatient care, along with a mind-body approach, supports clients seeking compassionate, attentive guidance through complex mental health concerns.
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***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker ...
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***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work exper...
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Who might be a good fit for Jennifer?
Jennifer Nelson offers an approach that may suit individuals focusing on shifting unhelpful thought patterns to foster personal growth and improved well-being. Her use of cognitive-behavioral and solution-focused therapies supports clients managing challenges such as anxiety, depression, and family conflicts, with attention to empowering self-esteem and motivation.
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I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other the...
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I have been doing therapy since 2015, i have been in the social work field since 2008. i believe this sets me apart from other therapists because I really learned how to meet ...
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Who might be a good fit for Tina?
Tina Echterling may be a match for those interested in Dialectical Behavior Therapy (DBT), particularly when facing challenges like anxiety, addiction, or family conflict. Her extensive social work background and real-world experience contribute to a compassionate approach that meets clients where they are in their healing journey.
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Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to w...
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Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holist...
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Who might be a good fit for Folasade?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Folasade Olayiwole’s approach. She integrates evidence-based and holistic methods to create a safe, trusting space where clients of varying ages can collaborate on realistic goals tailored to their unique experiences.
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Who might be a good fit for Andrea?
Andrea Douglas offers an approach that may suit individuals focusing on building resilience and coping skills during life transitions or emotional challenges. Her work often incorporates cognitive behavioral therapy to support clients grappling with anxiety, depression, or self-esteem concerns, with sensitivity to diverse experiences including LGBTQ+ mental health.
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I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns includin...
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I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustm...
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Who might be a good fit for Ifeanyi?
Clients facing concerns such as depression, anxiety, or grief may connect with the techniques and structure offered by Ifeanyi Ezeh. His eclectic approach, which integrates cognitive behavioral therapy alongside mindfulness and existential frameworks, can support individuals seeking compassionate guidance through life transitions and emotional challenges.
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Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges ...
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Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges in your career, home life or interpersonally ...
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Who might be a good fit for Anjanette?
Clients facing concerns such as anxiety, grief, or challenges related to life transitions may connect with the techniques and structure offered by Anjanette Daugherty. Her approach emphasizes a compassionate, person-centered relationship that supports individuals seeking mindful and affirming ways to cope with complex emotions and personal growth.
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
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Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change.
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. ...
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If you’re here, chances are life feels heavy right now, and maybe you’re tired of pretending you’re okay when you’re not. I get it. Being a teen or young adult can fee...
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Who might be a good fit for Shimyne?
Shimyne Homidas may support individuals who want to explore emotional well-being through a mindfulness and strength-based lens. Teens and young adults facing anxiety, depression, or challenges with self-esteem might connect with her approach that emphasizes real conversations and practical coping skills in a compassionate space.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Clackamas, Oregon
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.