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Cascadia, OR Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LMHC
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression th... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +14 More
Treatment Approach Attachment-based
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you ha... MORE
Top Match
Therapist
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning po... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Trauma-Focused CBT (TF-CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
The path to health and wellness is different for each of us. Having a safe space to process our experiences and emotions can be the pivotal turning point we need to gain the satisfaction, and fulfillm... MORE
Therapist
LCSW
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with traum... MORE
Specialties Anxiety, Family Conflict, Insomnia/Sleep ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Unity Preferred Network, OccuNet, United ... +12 More
I have been providing therapy for over eight years specializing in treating trauma primarily using EMDR therapy. I have worked with clients with trauma ranging from gun violence, child and/or adult se... MORE
Therapist
LMFT
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and caree... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +25 More
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Ch... MORE
Therapist
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapist
LCMHC
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providin... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providing therapy for over 12 years. I have a Masters in ... MORE
Therapist
NP
Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner. I have an extensive medical ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, De ... +8 More
Treatment Approach Multicultural
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner. I have an extensive medical background that includes primary care, urgent care... MORE
Therapist
NP
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Carelon, Cigna, Evern ... +13 More
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental Health Services. A Board Ce... MORE