Toledo, OH Therapy Accepting Cigna Insurance

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Toledo, OH
Cigna
Theresa Mason
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Theresa Mason, PhD, CRNP is an experienced nurse practitioner who is dually certified in both primary care and psychiatric care of patients from 18 years old and above. She ha... More
Who might be a good fit for Theresa?
Theresa Mason may be well-suited to individuals who value a collaborative, patient-centered approach in managing mood and attention-related challenges. Her broad experience across diverse care settings and emphasis on working closely with other healthcare providers can support those seeking integrated treatment for conditions like anxiety, depression, or ADHD. View Profile
Toledo, OH
Cigna
ROCHELLE TATARKA
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and sup... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a Psychiatric Nurse Practitioner with a diverse nursing background and mental health experience. I offer a personable and supportive approach, listen to your concerns, an... More
Who might be a good fit for Rochelle?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Rochelle Tatarka. She combines medication management with a humanistic, person-centered approach that emphasizes listening and collaborating to meet each individual's goals. View Profile
Toledo, OH
Cigna
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Toledo, OH
Cigna
Rachel White
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking servic... More
Therapist
Offers online care for Toledo, Ohio
Non-binary
I believe counseling is a holistic collaborative effort between the therapist and the individual, couple, or family seeking services. I have experience helping with a variety ... More
Who might be a good fit for Rachel?
Clients in need of guidance around emotional challenges such as anxiety, grief, or self-esteem could benefit from Rachel White’s approach. Their use of cognitive behavioral therapy alongside existential and feminist perspectives offers a thoughtful, respectful space for individuals exploring identity and life transitions. View Profile
Toledo, OH
Cigna
Lauren Hogg
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve Un... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve University in 2011. I have been a Licensed Clin... More
Who might be a good fit for Lauren?
People experiencing grief, loss, or family conflict and looking for a therapist with experience in psychodynamic and family systems approaches might consider Lauren Hogg’s style of care. She creates a compassionate space that emphasizes self-awareness and reflection to help clients work through complex emotions and find resilience amid life’s challenges. View Profile
Toledo, OH
Cigna
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jou... More
Who might be a good fit for Allison?
Allison Brutka may be well-suited to individuals who value a collaborative, goal-oriented approach in managing anxiety, depression, or trauma. Her practice blends Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions and appreciate progress throughout their healing journey. View Profile
Toledo, OH
Cigna
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
Elizabeth Spellman may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood-related challenges. Her trauma-informed approach, combined with techniques like cognitive behavioral therapy and mindfulness, creates a collaborative space focused on building resilience and tailored to each person’s unique experience. View Profile
Toledo, OH
Cigna
Jacalyn Yurick
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I received my Master's of Social Work degree at the University of Akron and am currently residing in Akron, Ohio. I specialize in working with individuals with depression, anx... More
Who might be a good fit for Jacalyn?
Those managing concerns related to trauma, anxiety, or substance use may appreciate the methods Jacalyn Yurick incorporates into her practice. She combines EMDR with approaches like CBT and mindfulness to support adults working through complex emotional and behavioral challenges. View Profile
Toledo, OH
Cigna
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working wi... More
Who might be a good fit for Juliana?
Juliana Tafamombe may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or relationship challenges. Her culturally sensitive approach and use of therapies like CBT and mindfulness create a supportive space for teens and adults to explore their feelings and build resilience. View Profile
Toledo, OH
Cigna
Christopher Cuda
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Hello, I'm Christopher, a therapist licensed in Ohio with over 25 years of experience working as a counselor. Throughout my career, I've had the privilege of working with a di... More
Who might be a good fit for Christopher?
Clients in need of guidance around managing anxiety, trauma, or relationship challenges could benefit from Christopher Cuda’s approach. His warm, interactive style blends cognitive-behavioral and experiential therapies with a focus on emotional awareness and personal responsibility, supporting those navigating complex life transitions and diverse mental health concerns. View Profile
Toledo, OH
Cigna
Christopher Nemeth
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of workin... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of working with some of the premier agencies in Columb... More
Who might be a good fit for Christopher?
Individuals focused on improving family relationships while managing stress or trauma may find support in Christopher Nemeth’s work. His approach integrates evidence-based therapies like EMDR and Solution-Focused techniques, creating a safe and practical environment for children, teens, couples, and families to explore challenges and build resilience. View Profile
Toledo, OH
Cigna
Neildra Cox
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
After 20+ years in the mental health profession, I am still passionate about the work I do! I've worked in a variety of settings, such as, a psychiatric hospital and secured r... More
Who might be a good fit for Neildra?
Clients working through anxiety, trauma, or life transitions and looking for cognitive-behavioral therapy support might engage well with Neildra Cox’s approach. She integrates evidence-based methods like ACT and DBT with a personalized, compassionate style that considers each individual’s unique circumstances and goals. View Profile
Toledo, OH
Cigna
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Who might be a good fit for Ifeoma?
Ifeoma Uzohanigbogu may work particularly well with those looking to build skills around coping and managing mood or anxiety disorders. She offers a compassionate, holistic approach that embraces diversity and dignity, creating a supportive space for individuals addressing mental health and substance use challenges, including older adults. View Profile
Toledo, OH
Cigna
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Toledo, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Toledo, OH
Cigna
Tara Walker
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ... More
Who might be a good fit for Tara?
Clients seeking structured support for managing anger or looking to improve emotional resilience might consider working with Tara Walker. Her compassionate, evidence-based approach blends cognitive-behavioral therapy with mindfulness and solution-focused strategies, creating a safe space for individuals facing anxiety, depression, or life transitions to explore their emotions and build healthier coping skills. View Profile
Toledo, OH
Cigna
ANYI ASONGACHA
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or u... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Are you feeling down, hopeless, anxious or lack motivation, focus and concentration? Are you experiencing problems with sleep or unable to simply shut down your mind for a goo... More
Who might be a good fit for Anyi?
Clients working through anxiety, depression, or challenges with motivation and focus and looking for supportive care might engage well with Anyi Asongacha’s approach. She creates a compassionate space that emphasizes listening and education, helping clients build on their strengths while exploring tailored strategies to improve well-being and daily functioning. View Profile
Toledo, OH
Cigna
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be a good match for people navigating addiction and trauma who prefer an integrative, trauma-informed framework. Her approach combines evidence-based therapies like EMDR and motivational interviewing to help clients explore underlying causes and build resilience in a supportive environment. View Profile
Toledo, OH
Cigna
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
Toledo, OH
Cigna
Kellie Leonhardt
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in Community Counseling. I have experience wor... More
Who might be a good fit for Kellie?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Kellie Leonhardt’s approach. She creates a validating and safe space tailored to individual needs, helping clients of various ages develop practical skills through evidence-based methods like CBT and DBT. View Profile
Toledo, OH
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.